OCD 'Joke' wa Stephen Colbert Sanali Wanzeru. Yotopa - ndi Yowopsa

Zamkati

• Chifukwa ndimaganiza kuti ndiudongo, sindinazindikire kuti machitidwe anga anali OCD.
• Komabe, OCD ndi yovuta kwambiri
• Ndizosiyanasiyana izi, ndikuganiza, zomwe zimapangitsa kuti zikhale zovuta kuzindikira OCD. OCD yanga imawoneka yosiyana kotheratu ndi ya munthu wotsatira.
• Anthu akamayankhula mwachidwi za kukhala "OCD kwambiri," nthawi zambiri amakhala akuyang'ana kukakamizidwa pomwe akusowa chidwi.
• Chifukwa cha izi, sindinachitire mwina koma kuponyera maso anga pa nthabwala zaposachedwa za Stephen Colbert.
• Mukayerekezera OCD ndi kutsuka m'manja kwambiri, mumafalitsa nthano yokhudzana ndi mkhalidwe wathu: kuti OCD ndi yokhudza ukhondo komanso bata.
• Kwa ife omwe tili ndi OCD, "kukakamiza kwambiri" mwina ndiyo njira yoyipa kwambiri yofotokozera momwe tikumvera pakadali pano.

Inde, ndili ndi OCD. Ayi, sindimasamba mmanja mosasamala.

“Ndingatani ndikapha banja langa mwadzidzidzi?” Chingwe, wring, wring.

“Bwanji ngati madzi osefukira abwera n'kuwononga mzinda wonsewo?” Chingwe, wring, wring.

"Bwanji ngati nditakhala muofesi ya dokotala ndikudzimva mofuula mosadziwa?" Chingwe, wring, wring.

Kwa nthawi yayitali yomwe ndikukumbukira, ndakhala ndikuchita izi: Ndili ndi lingaliro lowopsya, losokoneza, ndipo ndikupinda dzanja langa lamanzere kuti ndisiye ganizo lowonekera. Monga momwe wina angagogodere nkhuni pokambirana zomwe zachitika kwambiri, ndimaganiza kuti ndichikhulupiriro chodabwitsa.

Kwa anthu ambiri, matenda osokoneza bongo (OCD) amawoneka ngati akusamba m'manja kwambiri kapena kusanja tebulo mwadongosolo. Kwa zaka zambiri, ndimaganiza kuti izi ndi zomwe OCD inali: ukhondo.

Chifukwa ndimaganiza kuti ndiudongo, sindinazindikire kuti machitidwe anga anali OCD.

Tonse tidamvapo maulendo mazana angapo m'mbuyomu: trope ya germaphobic, munthu wokhudzidwa ndi ukhondo yemwe amadziwika kuti "OCD." Ndinakulira ndikuwonera makanema ngati "Monk" ndi "Glee," pomwe anthu omwe ali ndi OCD nthawi zambiri amakhala ndi "kuipitsa OCD," komwe kumawoneka ngati kukhala oyera kwambiri.

Nthabwala zokhudzana ndi ukhondo, zopangidwa ngati OCD, zinali zofunikira kwambiri pakumayambiriro kwa zaka za 2000.

Ndipo tonse tamva anthu akugwiritsa ntchito mawu oti "OCD" pofotokoza anthu omwe ali aukhondo kwambiri, olongosoka, kapena osasamala. Anthu amatha kunena, "Pepani, ndingokhala OCD!" akamasankha zapangidwe ka chipinda chawo kapena makamaka zofananira ndi zodzikongoletsera zawo.

Komabe, OCD ndi yovuta kwambiri

Pali zigawo zikuluzikulu ziwiri za OCD:

• kutengeka, zomwe ndi malingaliro okhwima, okhumudwitsa, komanso ovuta kuwongolera
• kukakamizidwa, zomwe ndi miyambo yomwe mumagwiritsa ntchito kuti muchepetse nkhawa

Kusamba m'manja kumatha kukakamiza anthu ena, koma sichizindikiro kwa ambiri (ndipo ngakhale ambiri) a ife. M'malo mwake, OCD imatha kuwonekera m'njira zosiyanasiyana.

Nthawi zambiri, pali mitundu inayi ya OCD, yomwe zizindikilo za anthu ambiri zimagwera mgulu limodzi kapena angapo mwa awa:

• kuyeretsa ndi kuipitsidwa (komwe kungaphatikizepo kutsuka m'manja)
• kufanana ndi kuyitanitsa
• taboo, malingaliro osafunikira ndi zikhumbo
• kusungira, pakufunika kusonkhanitsa kapena kusunga zinthu zina kumakhudzana ndi kutengeka kapena kukakamizidwa

Kwa anthu ena, OCD itha kukhala yokhudzidwa kwambiri ndi zikhulupiriro ndi zizolowezi zachipembedzo. Izi zimatchedwa kusamala. Zina zitha kukhala ndi zovuta zomwe zilipo zomwe ndi gawo la OCD. Ena amatha kuyang'ana manambala ena kapena kuyitanitsa zinthu zina.

Ndizosiyanasiyana izi, ndikuganiza, zomwe zimapangitsa kuti zikhale zovuta kuzindikira OCD. OCD yanga imawoneka yosiyana kotheratu ndi ya munthu wotsatira.

Pali zambiri kwa OCD, ndipo zomwe timawona munyuzipepala ndizochepa chabe.

Ndipo nthawi zambiri, OCD ndimatenda a digiri - osati kusiyana kwenikweni.

Ndi zachilendo kukhala ndi malingaliro ngati, "Bwanji ndikadadumpha mnyumbayi pakadali pano?" kapena "Bwanji ngati pali shaki mu dziwe lino ndikundiluma?" Nthawi zambiri, komabe, malingaliro awa ndiosavuta kuwachotsa. Malingalirowo amakhala obisika mukamasintha.

Kwa ine, ndimaganiza ndekha ndikudumpha kuchokera panyumba nthawi iliyonse ndikakhala pamalo okwera. M'malo mozinyalanyaza, ndimaganiza, "Oo ayi, ndichitadi." Pamene ndimaganizira kwambiri za izi, nkhawa idakulirakulira, zomwe zidandipangitsa kukhulupirira kwambiri kuti zichitika.

Kuti ndithane ndi malingalirowa, ndimakakamizidwa pomwe ndimayenera kuyenda masitepe angapo, kapena kupindika dzanja langa lamanzere katatu. Pamlingo wanzeru, sizomveka, koma ubongo wanga umandiuza kuti ndiyenera kuchita izi kuti ndilepheretse lingalirolo kukhala zenizeni.

Nkhani yokhudza OCD ndikuti nthawi zambiri mumawona kukakamizidwa, chifukwa nthawi zambiri (koma osati nthawi zonse) machitidwe owoneka.

Mutha kundiona ndikumakwera kapena kutsika kapena kugwedeza dzanja langa lamanzere, koma simukuwona malingaliro m'mutu mwanga omwe amanditopetsa komanso kundinyansa. Momwemonso, mutha kuwona wina akusamba m'manja, koma osamvetsetsa mantha ake okhudzana ndi majeremusi ndi matenda.

Anthu akamayankhula mwachidwi za kukhala "OCD kwambiri," nthawi zambiri amakhala akuyang'ana kukakamizidwa pomwe akusowa chidwi.

Izi zikutanthauza kuti samvetsetsa momwe OCD imagwirira ntchito kwathunthu. Sizinthu zokhazokha zomwe zimapangitsa kuti vutoli likhale lopanikiza - ndikuwopa komanso kuwonetsa "zopanda nzeru," malingaliro osapeweka omwe amatsogolera kumakhalidwe okakamiza.

Kuzungulira uku - osati zomwe timachita kuthana nazo - ndizomwe zimatanthauzira OCD.

Ndipo chifukwa cha mliri wa COVID-19, anthu ambiri omwe ali ndi OCD akuvutika pakadali pano.

Ambiri akhala akugawana nkhani zawo za momwe chidwi chathu chotsuka m'manja chikuwonjezera chidwi chawo, komanso momwe akukumana ndi nkhawa zingapo zokhudzana ndi mliri zomwe zimakhudzidwa ndi nkhani.

Monga anthu ambiri omwe ali ndi OCD, ndimangolingalira okondedwa anga akudwala kwambiri ndikufa. Nthawi zambiri ndimadzikumbutsa kuti kutengeka kwanga sikungachitike, koma, pakati pa mliri, sizowona.

M'malo mwake, mliriwu ukutsimikizira mantha anga akulu kwambiri. Sindingathe "kulingalira" njira yanga yotuluka nkhawa.

Chifukwa cha izi, sindinachitire mwina koma kuponyera maso anga pa nthabwala zaposachedwa za Stephen Colbert.

Pamene Dr. Anthony Fauci, wamkulu wa National Institute of Allergy and Infectious Diseases, adalangiza kuti aliyense azisamba mmanja mosasamala, Colbert adaseleula kuti "ndi nkhani yabwino kwa aliyense amene ali ndi matenda osokoneza bongo. Zabwino zonse, tsopano muli ndi dongosolo lokakamira kwambiri! ”

Ngakhale sizinapangidwe zoyipa, ma quips ngati awa - ndi nthabwala ngati za Colbert - amalimbitsa lingaliro loti OCD sichinthu ayi.

Colbert si munthu woyamba kuchita nthabwala za momwe anthu omwe ali ndi OCD amayendetsera nthawi yomwe kusamba m'manja kumalimbikitsidwa. Nthabwala izi zakhala zikuchitika pa Twitter ndi Facebook.

Wall Street Journal idasindikiza nkhani yomwe ili ndi mutu wakuti "Tonsefe Timafunikira OCD Tsopano," pomwe katswiri wazamisala akunena za momwe tonsefe tiyenera kukhalira ndiukhondo kwambiri.

Sindikukuwuzani kuti nthabwala ya Colbert siyoseketsa. Choseketsa ndichomvera, ndipo palibe cholakwika ndikupanga nthabwala.

Vuto ndi nthabwala ya Colbert ndikuti - zoseketsa kapena ayi - ndizovulaza.

Mukayerekezera OCD ndi kutsuka m'manja kwambiri, mumafalitsa nthano yokhudzana ndi mkhalidwe wathu: kuti OCD ndi yokhudza ukhondo komanso bata.

Sindingachitire mwina koma kudabwa kuti zikanakhala zosavuta bwanji kuti ndipeze thandizo lomwe ndimafunikira ngati malingaliro ozungulira OCD kulibe.

Bwanji ngati anthu atazindikira zenizeni za OCD? Bwanji ngati otchulidwa mu OCD m'mafilimu ndi m'mabuku anali ndi malingaliro okakamira osiyanasiyana ndikukakamiza?

Bwanji ngati titapuma pantchito ya OCD anthu osamba mokwanira m'manja, ndipo m'malo mwake atolankhani akuwonetsa zonse zomwe zimakhala ndi OCD?

Mwinanso, ndikadapempha thandizo koyambirira ndikuzindikira kuti malingaliro anga olowerera anali zizindikiro zodwala.

M'malo mopeza thandizo, ndinali wotsimikiza kuti malingaliro anga anali umboni kuti ndinali woyipa, komanso wosazindikira kuti anali matenda amisala.

Koma ndikadasamba mmanja mwanga? Mwina ndikadazindikira kuti ndinali ndi OCD koyambirira, ndipo ndikadatha kupeza thandizo zaka zambiri ndisanatero.

Zowonjezera ndizakuti malingaliro olakwikawa amakhala odzipatula. Ngati OCD yanu siziwonetsa momwe anthu amaganizira OCD, okondedwa anu amavutika kuti amvetsetse. Ndine waukhondo, koma sikuti ndimayeretsa kwambiri, zomwe zikutanthauza kuti anthu ambiri sakhulupirira kuti OCD yanga ndi yeniyeni.

Ngakhale abwenzi anga omwe amafunidwa bwino amayesetsa kulumikizana pakati pamagwiridwe anga anthawi zonse ndi malingaliro a OCD omwe adawawona kwazaka zambiri.

Kwa ife omwe tili ndi OCD, "kukakamiza kwambiri" mwina ndiyo njira yoyipa kwambiri yofotokozera momwe tikumvera pakadali pano.

Sikuti tikukumana ndi mavuto ochulukirapo - kuphatikiza kusungulumwa, kusowa kwa ntchito, komanso kachilombo komweko - tikulimbana ndi nthabwala zosadziwika zomwe zimatipangitsa kumva ngati nkhonya m'malo mwa anthu.

Nthabwala za a Stephen Colbert onena za OCD mwina sizinali zoyipa, koma nthabwala izi zimavulaza anthu onga ine.

Zonamizira izi zimabisa tanthauzo la kukhala ndi OCD, zomwe zimapangitsa kuti zikhale zovuta kuti tipeze thandizo - zomwe ambiri a ife timafunikira pakadali pano, ena osazindikira.

Sian Ferguson ndi wolemba pawokha komanso wolemba nkhani ku Grahamstown, South Africa. Zolemba zake zimafotokoza zaumoyo wachikhalidwe ndi thanzi. Mutha kufikira kwa iye Twitter.