4 Zopeka Zodziwika Kumaliseche Anu Gyno Akufuna Kuti Musiye Kukhulupirira
Zamkati
- Bodza: Kutuluka kumaliseche? Iyenera kukhala matenda yisiti.
- Bodza: Makondomu amateteza ku HPV mopanda tanthauzo.
- Nthano: Piritsi idzasokoneza ndi kubereka kwanu.
- Bodza: Simungagwiritse ntchito ma tamponi ngati muli ndi IUD.
- Onaninso za
Ziwalo za dona sizimabwera ndi buku la eni ake, chifukwa chake mwatsala pang'ono kudalira kuphatikiza kwa kugonana, kukambirana ndi madokotala, ndi macheza a NSFW ndi anzanu. Ndi phokoso lonseli, zimakhala zovuta kusiyanitsa zowona ndi zopeka. Malingaliro ambiri olakwika okhudzana ndi abambo amatuluka nthawi yoikidwiratu ya gyno, ndipo Alyssa Dweck, MS, MD, FACOG, coauthor wa Yathunthu A mpaka Z pa V Yanu: Kalozera Wachikazi Pazonse Zomwe Mumafuna Kudziwa Zokhudza Nyini Yanu, akuti amva onse. Tsopano, iye akukonza mbiriyo molunjika pa nthano zinayi zomwe ayenera kuzichotsa nthawi zonse.
Bodza: Kutuluka kumaliseche? Iyenera kukhala matenda yisiti.
Dr. Dweck akuti amachotsa ichi "pafupifupi maulendo 10 patsiku." Azimayi ambiri amakhulupirira kuti matenda yisiti ndi pa muzu wa zonse kumaliseche. Inde, matenda a yisiti ndiofala kwambiri-azimayi atatu mwa anayi amapeza nthawi ina, malinga ndi Office on Women Health-koma pali zifukwa zina zotulukirako, monga bacterial vaginosis (BV), matenda opatsirana pogonana, kuyabwa ndi mankhwala opezeka m'zinthu monga mafuta odzola, kutsuka thupi, kapena zofewetsa nsalu, kapenanso kusagwirizana ndi umuna! Komanso, musanadabwe kuti: "Kadzimadzi koyera kapena koyera koyera kamene kamadutsa tsiku lililonse kuchokera ku V yanu sikokwanira," alemba Dr. Dweck m'bukulo. "Ndipo musadandaule ndi kusiyana kocheperako pamtundu kapena utoto chifukwa nthawi zambiri kumasintha mukamayamba kusamba." Ngati simukudziwa chomwe chikuyambitsa, fufuzani ndi azachipatala anu. Ngati zitakhala kuti ndi matenda a yisiti, Dr. Dweck akuwonetsa kuti atembenukira kumankhwala a OTC monga Monistat.
Bodza: Makondomu amateteza ku HPV mopanda tanthauzo.
Ayi, pepani. Mwina mukudziwa kuti kuvala kondomu amathandiza kupewa kufalikira kwa papillomavirus ya anthu (HPV), koma sizingakulepheretseni kuti muzipeza nthawi zana. Zili choncho chifukwa HPV imafalikira kudzera pakhungu ndi khungu, osati kudzera m'madzi monga matenda ena opatsirana pogonana. Chifukwa chake ngakhale kondomu imathandiza, sizimathetsa chiopsezo chonse. Kuti mupeze chitetezo chabwino, onetsetsani kupewa zolakwika zisanu ndi zitatu izi za kondomu. (Zogwirizana: Momwe Chiwopsezo Cha Khansa Yachibelekero Chinandipangira Kuti Ndikhale ndi Thanzi Langa Logonana Mozama Kwambiri Kuposa Kale)
Nthano: Piritsi idzasokoneza ndi kubereka kwanu.
Mukudziwa mnzanu yemwe wakhala ali pa Piritsi kuyambira ali ndi zaka 17 ndipo tsopano ali atangokwatirana kumene ndipo akudzitsimikizira kuti zaka zonse zakulera zidzapangitsa kuti zikhale zovuta kutenga pakati? Chabwino, mutumizireni nkhaniyi chifukwa Dr. Dweck akuti palibe chowonadi pa chiphunzitso chodziwika bwino chodabwitsachi. Ngati wina akuvutika ndi chonde pakatha zaka zambiri pa Piritsi, si homoni ya BC yomwe imayambitsa vuto. Ndizowonjezera kuchepa kwachilengedwe komwe kumadza ndi msinkhu. Pofika zaka 35, kubereka kwanu kumayamba kuchepa, ndipo, monga tidanenera kale (Kodi Mtengo Wowonjezera wa IVF Ku America Ndikofunikiradi?) Ndi 40 mwayi wanu wokhala ndi madontho apakati mpaka 40% yokha. Komabe, Dr. Dweck akuti kwa amayi omwe poyamba adaganiza zogwiritsa ntchito njira zolerera m'thupi pazifukwa za thanzi monga kufowoketsa kapena zotsatira za polycystic ovary syndrome (PCOS), zizindikiro zomwe amayesa kuziletsa zimatha kukhala zovuta kuti akhale ndi pakati. kenako m'moyo. Koma, kachiwiri, izi sizogwirizana mwachindunji ndi kulera.
Bodza: Simungagwiritse ntchito ma tamponi ngati muli ndi IUD.
Pokambirana zakulera, Dr. Dweck akuti adakumana ndi azimayi ambiri omwe amakayikira kutenga IUD chifukwa amaganiza kuti sangathe kugwiritsa ntchito tampon. (Inde, kwenikweni.) Kunena zowona, kuchotsa tampon *sipa* kutulutsa IUD nayo. Mwachidule, biology siyingalolere izi. Chingwe cha IUD chagona m'chiberekero ndipo mwachiyembekezo, mukudziwa kuti tampon imayikidwa mu nyini. Iye anati: “Zimatengera luso loopsa kuti munthu atulutse kapena kutulutsa IUD chifukwa chogwiritsa ntchito tampon. (Izi ndi zomwe inu ayenera lingirirani za ma IUD posankha.) Mwanjira ina, musalole kuti nthawi yanu yoteteza isankhe posankha njira zolerera.