6 misomali ya msomali yomwe ingawonetse mavuto azaumoyo

Zamkati

• 1. Misomali yachikasu
• 2. Misomali yopyapyala komanso youma
• 3. Mawanga oyera pa misomali
• 4. Misomali yabuluu
• 5. Misomali yokhala ndi mizere yakuda
• 6. Misomali yokhotakhota

Kukhalapo kwa kusintha kwa misomali kumatha kukhala chizindikiro choyamba cha mavuto ena azaumoyo, kuyambira matenda a yisiti, kutsika kwa magazi kapena khansa.

Izi ndichifukwa choti zovuta zazikulu zathanzi zimatha kusintha njira yakukula ndi misomali, ndikupangitsa kusintha kuwoneka komwe kumatha kuzindikirika.

1. Misomali yachikasu

Misomali yachikaso imatha kuwonetsa mavuto osiyanasiyana, kuchokera ku matenda a yisiti, psoriasis, matenda ashuga kapena mawanga omwe amayamba chifukwa cha utsi wa ndudu, pankhani ya omwe amasuta, mwachitsanzo. Onani momwe mungachitire psoriasis pa: Chithandizo cha psoriasis.

Zoyenera kuchita: Ndibwino kuti mufunsane ndi dermatologist kuti mupeze kupezeka kwa matenda a mafangasi kapena psoriasis mumsomali ndikuyamba chithandizo choyenera, makamaka ngati simusuta.

2. Misomali yopyapyala komanso youma

Misomali yopyapyala komanso youma ndi yomwe imaphwanya kapena kugawanika mosavuta ndipo nthawi zambiri imakhudzana ndi ukalamba wachilengedwe kapena manicure owonjezera mu salon ya tsitsi.

Komabe, amathanso kukhala chizindikiro cha kuchepa kwa vitamini A, B kapena C, popeza ali ndi udindo wopanga mapuloteni omwe amalimbitsa misomali.

Zoyenera kuchita: Ndibwino kuti mupumitse msomali ndikupewa kupanga manicure pafupifupi milungu iwiri. Komabe, ngati vutoli likupitilira, ndikofunikira kukaonana ndi dermatologist kuti muwone ngati mavitamini alibe. Dziwani zakudya zina zokhala ndi vitamini A: Zakudya zokhala ndi vitamini A.

3. Mawanga oyera pa misomali

Mawanga oyera pamisomali nthawi zambiri amakhala ochepa komanso ovuta kuchotsa, makamaka chifukwa cha zotupa kapena zotupa pamisomali, monga kukhomera msomali pakhoma kapena kuchotsa ma cuticles.

Zoyenera kuchita: msomali ayenera kuloledwa kukula mwachilengedwe mpaka mawanga oyera kutha. Komabe, ngati banga limakhalabe lofanana kwa milungu ingapo, ndibwino kuti mufunsane ndi dermatologist chifukwa ikhoza kukhala chizindikiro cha matenda a mafangasi.

4. Misomali yabuluu

Misomali yama buluu nthawi zambiri amakhala chizindikiro chosowa mpweya m'mphepete mwake, chifukwa chake, ndi chizolowezi chodziwika mukakhala m'malo ozizira, mwachitsanzo. Komabe, ngati utoto wabuluu umawonekera nthawi zina, ukhoza kuwonetsa kuzungulira kwa magazi, kupuma kapena mavuto amtima.

Zoyenera kuchita: Ndibwino kuti mufunsane ndi dermatologist kapena cardiologist ngati vutoli limapezeka pafupipafupi, zimatenga nthawi kuti zithe kapena zizindikiro zina ziwonekere. Onani zomwe muyenera kusamala: Zizindikiro za matenda amtima.

5. Misomali yokhala ndi mizere yakuda

Mizere yakuda pansi pa msomali imapezeka mwa anthu omwe ali ndi khungu lakuda, komabe, akawoneka mwadzidzidzi kapena kukula pakapita nthawi amatha kuwonetsa kukula kwa chizindikiro pansi pa msomali, chomwe chingakhale chimodzi mwazizindikiro zoyamba za khansa yapakhungu. Kumanani ndi ena ku: Zizindikiro za khansa yapakhungu.

Zoyenera kuchita: Ndibwino kuti mufunsane ndi dermatologist nthawi yomweyo ngati malowo amawoneka mwadzidzidzi kapena akukula pakapita nthawi, kusintha mtundu, kukula kapena mawonekedwe.

6. Misomali yokhotakhota

Misomali yomwe idakwezedwa m'mwamba ndi chisonyezo chakuti magazi akuyenda sikufika pakatikati pa msomali moyenera, chifukwa chake atha kukhala chizindikiro chosowa chitsulo, mavuto amtima kapena hypothyroidism, mwachitsanzo.

Zoyenera kuchita: muyenera kufunsa dermatologist kapena dokotala wamba kuti mukayezetse magazi ndikuzindikira ngati kuperewera kwa zakudya m'thupi kumayambitsa vutoli kapena ngati pali vuto ndi chithokomiro kapena mtima.

Kuphatikiza pa mavutowa, kusinthanso kwina kosachedwa ndikumawonekera timabowo tating'onoting'ono m'miyendo, yomwe nthawi zambiri imakhudzana ndi zowawa za msomali, monga kukhomera chala pakhomo, mwachitsanzo. Komabe, ngati sipanakhale zoopsa ku msomali, itha kukhalanso chizindikiro cha matenda ashuga, kusintha kwama mahomoni, kupsinjika kopitilira muyeso kapena mavuto amtundu wa chithokomiro, chifukwa chake, ndikofunikira kulumikizana ndi dermatologist kapena dokotala wamba.