Momwe mungawerengere nthawi yachonde
Zamkati
Kuwerengetsa nthawi yachonde ndikofunikira kulingalira kuti ovulation nthawi zonse imachitika mkatikati mwa nthawi, ndiye kuti, kuzungulira tsiku la 14 la masiku 28.
Kuti muzindikire nthawi yachonde, mayi yemwe amayenda masiku 28 ayenera kuwerengera masiku 14 kuyambira tsiku lomwe adasamba komaliza, chifukwa kutulutsa dzira kumachitika pakati pa masiku atatu isanakwane ndi masiku atatu pambuyo pa tsikulo, zomwe zimawerengedwa kuti nyengo yachonde ya mkazi.
Kuti mudziwe nthawi yanu yachonde mutha kugwiritsa ntchito makina athu ochezera pa intaneti:
Momwe mungawerengere nthawi yachonde mozungulira mosasinthasintha
Kuwerengera nthawi yachonde munthawi yachilendo sikuli bwino kwa iwo omwe akuyesera kutenga pakati kapena kwa iwo omwe safuna kutenga pakati, chifukwa popeza kusamba sikuwonekera nthawi yomweyo, maakaunti akhoza kukhala olakwika.
Komabe, njira imodzi yodziwira nthawi yachonde ikakhala kuti imayenda modzidzimutsa ndiyo kulemba kutalika kwa msambo kwa chaka chimodzi kenako ndikuchotsa masiku 18 kuchokera kufupi kwambiri ndi masiku 11 kuchokera kutali lalitali kwambiri.
Mwachitsanzo: Ngati gawo lanu lalifupi kwambiri linali masiku 22 ndipo nthawi yanu yayitali kwambiri inali masiku 28, ndiye kuti 22 - 18 = 4 ndi 28 - 11 = 17, ndiye kuti, nthawi yachonde idzakhala pakati pa masiku a 4 ndi 17 azungulilo.
Njira yovuta kwambiri yodziwira nthawi yachonde ngati mayendedwe a amayi omwe akufuna kukhala ndi pakati ndi kupita kukayezetsa ovulation yomwe imagulidwa ku malo osungira mankhwala ndikuyang'ana zizindikiro za nthawi yachonde, monga kutuluka kofanana ndi dzira zoyera. Onani zizindikilo zazikulu zisanu ndi chimodzi za nthawi yachonde.
Kwa amayi omwe safuna kutenga pakati, mapiritsiwa si njira yothandiza, chifukwa chake, ndikofunikira kugwiritsa ntchito njira zolerera zotetezeka, monga kondomu kapena mapiritsi olera.
Onerani kanemayu ndikuyankha mafunso anu onse: