Momwe mungasambitsire tsitsi lanu moyenera

Zamkati

• 1. Tsukani tsitsi lanu ndi shampu
• 2. Ikani chokongoletsera kumapeto kokha
• 3. Musamadzipukuta tsitsi ndi thaulo
• Njira zina zodzitetezera
• Kodi muyenera kutsuka kangati tsitsi lanu
• Kodi ndizolakwika kutsuka tsitsi usiku?
• Momwe mungasankhire shampoo yabwino kwambiri komanso wofewetsa

Kusamba tsitsi lanu moyenera kumathandiza kuti khungu lanu ndi tsitsi lanu likhale labwino, ndipo zitha kuthandizanso kupewa mavuto, monga dandruff, brittle hair komanso kutaya tsitsi, mwachitsanzo.

Masitepe 3 ofunikira kwambiri atsitsi anu kunyumba m'njira zabwino ndi awa:

1. Tsukani tsitsi lanu ndi shampu

Kusamba tsitsi lanu ndi shampu ndikofunika kwambiri kuti muchepetse litsiro lomwe limadzikundikira pamutu ndi m'masiku.

Kuti muchite izi, tsitsani tsitsi lonse ndi madzi kenako ndikulowetsani shampoo m'manja mwanu, kudutsa zingwezo ndikutikita pang'onopang'ono kumutu kwanu, koma osati ndi misomali yanu, chifukwa misomali imathandizira kufalitsa bowa ndi bakiteriya kudzera pamutu . Pankhani ya anthu omwe samatsuka tsitsi lawo tsiku lililonse kapena amene amatuluka thukuta kwambiri, tikulimbikitsidwa kuti shampu izipakidwa kawiri, chifukwa njira iyi ndi yotheka kuchotsa dothi ndi zonyansa zonse.

Mukatsuka tsitsi ndi khungu ndi shampu, tsukani bwino ndi madzi kuti mankhwala onse achotsedwe.

2. Ikani chokongoletsera kumapeto kokha

Musanagwiritse ntchito chofewacho, chomwe chimasiya tsitsi kukhala lofewa komanso losalala, ndikofunikira kuchotsa madzi ochulukirapo pofinyira tsitsi ndi dzanja. Kenako, wofewetsa ayenera kugwiritsidwa ntchito pamaupangiri osadzuka mpaka kuzu ndikutikita ulusi kuti ulimbikitse kutsekedwa kwa cuticle.

Ndikulimbikitsidwa kuti musiye mankhwalawa kwa mphindi zochepa ndikusamba tsitsi kuti muchotse zonse.

3. Musamadzipukuta tsitsi ndi thaulo

Pambuyo pochotsa zonona zonse kapena zotsekemera, m'pofunika kuyanika tsitsi ndi chopukutira, kupewa kupukuta tsitsi kuti ma cuticles asadzatsegulidwenso kuti pasakhale kuwonongeka kwina kwa tsitsi.

Pambuyo pochotseratu madzi ochulukirapo, pikani pang'ono ndi burashi kapena zisa, posankha, ngati zingatheke, kuti ziume mwachilengedwe kapena pogwiritsa ntchito chowumitsira tsitsi, bola ngati sichipitilira 80ºC ndipo chiri patali ndi osachepera 20 cm kuchokera kubwalo la mpweya.

Njira zina zodzitetezera

Zinthu zina zofunika kuzisamala ndizofunikira panthawi yosamba kuti tsitsi likhale loyera komanso labwino, monga:

• Amakonda kugwiritsa ntchito shampu osasungunuka, chifukwa amapewa mafuta owonjezera pamutu;
• Pewani kukhala ndi tsitsi lonyowa, chifukwa izi zimakulitsa kuchuluka kwa ma dandruff ndikusweka kwa zingwe;
• Gwiritsani chowongolera kumapeto kwa kuchapa kuti musindikize mawaya;
• Pewani kugwiritsa ntchito mafuta ndi mafuta onunkhira, omwe amachulukitsa mafuta;
• Nthawi zonse mugwiritse ntchito madzi ozizira kapena ofunda kutsuka mawaya;
• Osasamba tsitsi lanu ndi sopo, sopo wosamba, chotsuka zovala kapena kutsuka madzi chifukwa tsitsi limauma kwambiri.

Tsitsi lopotana liyenera kutsukidwa makamaka m'mawa, kuti zingwe ziume mwachilengedwe masana ndikukhala mawonekedwe. Komabe, njira ina ikhoza kukhala yowumitsa mawaya pogwiritsa ntchito chosungira choumitsira chokha, kukumbukira kugwiritsa ntchito zotetezera musanaume.

Kodi muyenera kutsuka kangati tsitsi lanu

Tsitsi liyenera kutsukidwa, makamaka tsiku lililonse kapena tsiku lina lililonse, kuti khungu likhale loyera komanso lopanda dandruff. Komabe, tsitsi louma kwambiri limatha kutsukidwa kamodzi kapena kawiri pa sabata, pomwe zingwe zamafuta kapena anthu omwe amatuluka thukuta kwambiri amayenera kutsukidwa pafupipafupi.

Kuphatikiza apo, ndikofunikira kuchita kutikita minofu pakangotha ​​masabata awiri aliwonse, ndi zonunkhira zonunkhira zomwe zimabwezeretsa ulusi ndikusungabe mawonekedwe ake achilengedwe komanso kuyenda.

Kodi ndizolakwika kutsuka tsitsi usiku?

Ndikofunika kukumbukira kuti muyenera kupewa kutsuka tsitsi usiku kuti musagone ndi khungu lonyowa, chifukwa izi zimakulitsa dandruff ndikusiya tsitsi likuphwanyaphwanya. Chifukwa chake, ngati ndikofunikira kutsuka tsitsi lanu musanagone, muyenera kuuma pogwiritsa ntchito kuzizira.

Momwe mungasankhire shampoo yabwino kwambiri komanso wofewetsa

Kusankha shampu ndi wofewetsa ndikofunikanso pakusamba tsitsi, ndikofunikira kuganizira zinthu 4, monga:

• pH: shampu iyenera kukhala ndi pH ya 4.5 mpaka 5.5, chifukwa zingwe za tsitsi zimakhala ndi zamchere, chifukwa chake shampu ya asidi imalepheretsa tsitsi;
• Fungo: shampu iyenera kukhala yopanda mafuta onunkhira, chifukwa shampu yokhala ndi fungo labwino imakhala ndi mowa, womwe umatha kuumitsa tsitsi;
• Mtundu; shampu yowonekera bwino ndiyabwino kuposa yoyera kapena yamkaka, chifukwa yowonekera imachotsa zodetsa zonse, pomwe yamkaka imangogwiritsa ntchito zingwe za tsitsi;
• Kapangidwe: shampu iyenera kukhala yosalala, osati yolimba kwambiri, chifukwa shampu yakuda kwambiri imakhala ndi mchere womwe umasiya tsitsi kukhala louma komanso louma.

Kuphatikiza apo, posankha chowongolera, chimayenera kukhala ndi pH pakati pa 3.5 ndi 4 ndikukhala ndi protein ndi keratin yochepetsera tsitsi.Chidziwitso ichi nthawi zambiri chimakhala pa cholembapo komanso kuti mumve zambiri, funsani osamalira tsitsi musanagwiritse ntchito, makamaka ngati mwavala tsitsi.

Onerani kanemayo kuti mudziwe momwe mungakonzekerere vitamini yomwe imapangitsa tsitsi lanu kukhala lolimba: