Tambasula Malangizo

Zamkati

• 1. Mitsinje yofiira
• 2. Mitsinje yofiirira
• 3. Mitsinje yoyera
• Zomwe zimayambitsa kutambasula
• Momwe mungapewere zotchipa zatsopano

Kuti muchotse zotambasula, mutha kugwiritsa ntchito mankhwala omwe amadzipangira okha, opangidwa ndi kutulutsa khungu pakhungu komanso kusungunuka kwabwino kapena mutha kugwiritsa ntchito mankhwala okongoletsa, monga laser kapena microneedling, mwachitsanzo.

Kuti mudziwe mankhwala omwe ali oyenera poyamba, muyenera kuzindikira mtundu wa kutambasula. Mitsinje yofiira imatulutsa utoto chifukwa cha kutuluka kwa ma capillaries amwazi ndipo amatha kuchiritsidwa, chifukwa kuthekera kwawo kukonzanso ndi kwakukulu. Mizere yofiirira ili mkati mwapakatikati, koma ndiyosavuta kuthana nayo. Mizere yoyera imakhala ndi utoto uwu chifukwa salandiranso magazi oyenera, m'malo amenewo, ngakhale pangakhale chilonda chomwe chimapanga pakhungu, zomwe zikuwonetsa kuti mphamvu yakukonzanso pakhungu pano ndi yocheperako.

1. Mitsinje yofiira

Mitsinje yofiira ndi yatsopano komanso yosavuta kuthana nayo. Poterepa, zomwe zingachitike ndikungothamangitsa khungu kwambiri, kubetcha pazinthu zochiritsa. Ngakhale zimayambitsa kuyabwa kwambiri, simungang'ambe khungu chifukwa limatha kukulitsa zotambalala. Onani zambiri zamomwe mungachotsere ma streaks ofiira.

2. Mitsinje yofiirira

Kuthetsa mizere yofiirira imasonyezedwa:

• Tulutsani khungu: Mutha kugwiritsa ntchito buchinha wa masamba kapena mafuta opaka mafuta omwe amapezeka m'malo ogulitsa zodzoladzola, ma pharmacies ndi malo ogulitsira mankhwala, opaka pamizere yotambasula kwa mphindi 3 mpaka 5, mukamasamba, mpaka kawiri pa sabata.
• Gwiritsani ntchito zonona zabwino, yolembedwa ndi dermatologist, mdera lomwe lakhudzidwa ndipo, ndi chala chachikulu, pakani kutalika konse kwa zotambasulirako, mpaka mankhwala onse atengeka ndi khungu. Kutikita uku kumayenera kuchitidwa tsiku ndi tsiku mpaka kutambasula kumatha. Ndipo, mutalandira chithandizo, muyenera kupitilizabe kusungunula khungu lanu bwino kuti mupewe kupanga zikwangwani zatsopano.

Kuphatikiza apo, mafuta a Rosehip ndi njira ina yabwino kwambiri yobisa kutambasula ndi zipsera, zothandiza kusalaza khungu. Onani Momwe Mungagwiritsire Ntchito Mafuta a Rosehip.

3. Mitsinje yoyera

Pofuna kuthana ndi zoyera zoyera, chofunikira ndichophatikiza kutulutsa khungu, kusungunula bwino, ndipo ndikofunikirabe kugwiritsa ntchito njira zabwino zokometsera monga:

• Kupaka ndi retinoic acid, yochitidwa ndi dermatologist kapena physiotherapist;
• CO2 laser kapena kuwala kozunguliraomwe amachotseratu kutambasula koyera, kukonzanso khungu;
• Dermaroller ndi singano zopitilira 2 mm kuti zipangitse mapangidwe a collagen ndi elastin, ndikupanga khungu latsopano la khungu lolimba. Mankhwalawa ayenera kuchitika kokha ndi dermatologist kapena physiotherapist yemwe amachita bwino za aesthetics.
• Kusungunuka: ndi mtundu wamankhwala otulutsa mawonekedwe omwe khungu lopepuka kwambiri limachotsedwa, kusiya mzerewo ndi yunifolomu yambiri.
• Chithandizo chamankhwala: kugwiritsa ntchito mankhwala osiyanasiyana kudzera mu jakisoni kutalika konse kwa zotambasula, kuwongolera mawonekedwe awo ndikuchepetsa kukula kwawo.
• Galvanotherapy: kugwiritsa ntchito kachipangizo kamene kamagwiritsa ntchito magetsi, komwe kumathandizira kulowerera kozama kwa zinthu zina zamankhwala, zomwe zimathandizira kupangidwa kwa collagen ndi elastin.

Mankhwalawa amalimbikitsa kufalikira kwa magazi kwanuko, komwe kumathandizira kupangika kwa ma collagen atsopano ndi maselo a elastin, omwe amapanga khungu, amatha kuchepa kukula ndikuchepetsa kutambasula, mpaka atakhala osazindikira.

Kuchita maopareshoni sikuwonetsedwa kawirikawiri koma ngati pali mafuta ochulukirapo komanso mafuta ochulukirapo, mutha kusankha chotupa cha m'mimba, mwachitsanzo.

Onerani vidiyo yotsatirayi ndipo onani maupangiri ndi maupangiri ena omwe amathandizira kuthetsa kutambasula:

Zomwe zimayambitsa kutambasula

Zizindikiro zotambasula nthawi zambiri zimawoneka panthawi yapakati chifukwa khungu limafutukuka kwambiri ndipo zochita za mahomoni elastin zimachitikanso, zomwe zimachepetsa minyewa, minyewa, komanso khungu, lomwe limatha kupangitsa kuti likhale lofooka komanso losalala. Zina zomwe zimakondweretsanso mapangidwe otambasula ndi zaunyamata, zitatha kunenepa kwambiri, mwa anthu omwe amatenga corticosteroids chifukwa mankhwala amtunduwu amachepetsanso kuchuluka kwa collagen, komwe kumapereka kulimba komanso kuthandizira pakhungu.

Zizindikiro zotambasula zimawoneka pakhungu likufunika kutambasula kwambiri komanso mwachangu kwambiri, koma nthawi zambiri limapezeka m'malo otsatirawa:

• Mimba;
• Mabere;
• Kumbuyo kapena pambali pa mikono;
• Mbuyo;
• Ntchafu.

Makamaka mwa amuna, zotambasula zimatha kuwonekera mopingasa kumbuyo, ngati makwerero.

Momwe mungapewere zotchipa zatsopano

Kupewa kunenepa mwachangu komanso kusungunula khungu lanu ndi njira yabwino kwambiri yopewera kutambasula pakhungu. Pafupifupi amayi 8 mwa 10 aliwonse apakati amatenga zotambasula, ndipo si onse omwe adzazimiririka mwadzidzidzi. Komabe, ngati mayi sakulemera msanga panthawi yapakati ndipo amasamala kupaka mafuta ndi mafuta tsiku ndi tsiku pakhungu lake, chiopsezo chokhala ndi zotambasula sichichepera.

Mafuta otambasula amakhala othandiza kwambiri pazinthu zatsopano, zomwe ndizofiira kapena zofiirira. Poterepa, zonona ziyenera kukhala ndi Q10 kapena kukhala ndi zovuta, mwachitsanzo. Kirimu amayenera kupakidwa ndi kutikita minofu tsiku lililonse mukatha kusamba ndipo amathanso kuyigwiritsa ntchito kangapo patsiku. Kirimu yemweyo ingagwiritsidwe ntchito popewa kuwonekera kwa malo otambalala m'malo omwe akhudzidwa kwambiri monga mawere, mimba, ntchafu ndi matako.