Momwe mungachotsere mabwalo amdima

Zamkati

• Zosankha zothandizira kunyumba
• Onaninso zosankha zina zopangidwira mipata yamdima pansi pa: njira yakunyumba yamdima.
• Mankhwala apadera okongoletsa
• Momwe mungachotsere mabwalo amdima ndi zodzoladzola
• Momwe mungachotsere mabwalo amdima omwe amayamba chifukwa cholira

Kuti muchotse mdima, mutha kugwiritsa ntchito mankhwala osavuta kunyumba, monga nkhaka, chamomile, mbatata kapena ayezi, koma palinso mafuta odana ndi mdima komanso mankhwala okongoletsa monga laser ndi acid peeling, mwachitsanzo.

Zithandizo zapakhomo zimakhala ndi zotsatira zabwino pamiyendo yakuda yomwe imawonekera nthawi ndi nthawi, chifukwa mwagona tulo tofa nato, usiku wonse mumalira kapena mwatopa kwambiri, mwachitsanzo. Kale mdima wandiweyani, nthawi zambiri pamafunika chithandizo chamankhwala chapadera, chochitidwa ndi madotolo kapena akatswiri a physiotherapists.

Zosankha zothandizira kunyumba

Kodi kuchotsa mdima mabwalo ndi nkhaka

Zina mwa njira zabwino zothandizira kunyumba ndi mdima ndi:

1. Ikani compress ozizira wa tiyi wa chamomile kwa mphindi 5 musanagone ndikudzuka, chifukwa chamomile amatonthoza khungu ndipo kutentha kuzizira kumachepetsa kukula kwa mitsempha yamagazi, kuyeretsa dera lamaso;
2. Ikani magawo a mbatata yozizira kapena magawo a nkhaka ndipo lolani kuti ichitepo kanthu kwa mphindi pafupifupi 15, kutentha kumapangitsa vasoconstriction, kusiya dera lachepa ndipo nkhaka ndi mbatata zimawala khungu mwachilengedwe;
3. Ikani chidutswa chojambula chozizira cha aluminiyamu pamizeremizere yakuda, kwa mphindi pafupifupi 15. Njirayi imagwira ntchito mofanana ndi mbatata, kutengera miphika ndikuchepetsa mawonekedwe amdima;
4. Dutsa thanthwe lamadzi oundana kwa masekondi 10 ndikubwereza mpaka katatu, mutadzuka, chifukwa kuzizira kumapangitsa kangaude wa khungu kugwirana, kumachepetsa kuzama kwa mdima ndikuwunikira mwachilengedwe.

Kuphatikiza apo, kudya bwino, kumwa madzi ambiri, kupuma mokwanira, kusiya kusuta, kupewa kupsinjika ndi kugona tulo ndi njira zina zoletsera mdima kuti usawonekere kapena kukulirakulira.

Onaninso zosankha zina zopangidwira mipata yamdima pansi pa: njira yakunyumba yamdima.

Mankhwala apadera okongoletsa

Momwe mungachotsere mabwalo amdima ndi khungu

Zina mwazithandizo zodziwika bwino kuzipatala kuti muchotse mdima ndizo:

1. Zokongoletsa za mabwalo amdima: Ayenera kulembedwa ndi dermatologist ndikuthandizira kuchepetsa mitsempha ya magazi, kuwonetsetsa bwino malowo ndikuwatsuka. Kirimu wosankhidwa ayenera kupakidwa usiku kumagulu amdima, ndimayendedwe ozungulira mozungulira, kuchokera panja mpaka pakona lamkati la maso, mpaka italowa.
2. Kusenda ndi asidi (retinoic kapena glycolic): Chithandizo champhamvu chokongoletsa, chomwe chimakwaniritsa zotsatira zabwino, kuwonetsedwa makamaka pamilandu yamizeremizere yamdima, yakuda kwambiri komanso yodziwika bwino;
3. Laser: Chithandizo chabwino kwambiri chomwe chiyenera kuchitidwa ndi dermatologist kapena katswiri wa physiotherapist, yemwe amatha kuchotsa mdima wambiri ndipo nthawi zina amatha kuzichotsa.

Mulimonse momwe mungasankhire, muyenera kudziwa kuti ngati mdima ndiwomwe udachokera, mwina sudzathetsedweratu, koma atha kuchepetsedwa ndi mankhwala omwe atchulidwa pamwambapa. Ndife bizinesi yabanja komanso yoyendetsedwa.

Momwe mungachotsere mabwalo amdima ndi zodzoladzola

Kuchotsa mabwalo amdima ndi zodzoladzola ndikofunikira kuyika chobisalira chabwino pamizeremizere yakuda, mumthunzi wopepuka kuposa khungu lanu kapena mtundu. Zina mwazobisalira mdima ndi:

• Vomerezani burashi yobiriwira yobiriwira;
• Kusamalira diso mabwalo odana ndi mdima kubisala;
• Mary Kay wogulitsa zamadzimadzi.

Kuti mugwiritse ntchito chobisalira mozungulira mdima molondola, ndi burashi mugwiritse ntchito pang'ono pamagulitsidwe monga zikuwonetsedwa pachithunzichi ndikuphatikizira burashi pakhungu, kuti lidzale m'deralo.

Kuchotsa mabwalo amdima, gwiritsani zobisalira zachikaso, kuchotsa mabwalo ofiira, gwiritsani zobisalira zobiriwira ndikuchotsa mabwalo achikasu, gwiritsani ntchito kubisa lilac.

Momwe mungachotsere mabwalo amdima omwe amayamba chifukwa cholira

Kuchotsa mabwalo amdima omwe amayamba chifukwa cholira, kumatha kuchititsa ngalande yabwino yama lymphatic, chifukwa imachepetsa kutupa kwamaso ndikuwunikira mdima. Onani momwe mungathere mu kanemayu: