Mlembi: Carl Weaver
Tsiku La Chilengedwe: 23 Febuluwale 2021
Sinthani Tsiku: 25 Kuni 2025
Anonim
Zinthu Zozizira Kwambiri Kuyesa Chilimwechi: Makalasi a Paddleboard - Moyo
Zinthu Zozizira Kwambiri Kuyesa Chilimwechi: Makalasi a Paddleboard - Moyo

Zamkati

Munakhalapo, mwachita zochitika zonse zachilimwe? Tambasulani minofu yanu, mzimu wanu, ndipo nthawi zina, chidwi chanu chokhala ndi makalasi, misasa, ndi kuthawa. Pano, pezani zina mwa zomwe timakonda (ndipo tiuzeni zanu):

Imirirani Maphunziro a Paddleboard

Southern California

Chidwi cha okonda nyanja: Kufufuzira ndi kozizira, koma pali njira yatsopano yopita kumtunda. Stand Up Paddling-kumawoneka ngati kusefa ndi bolodi lalitali lalitali komanso bwato lopalasa. Matabwa otakata, otakata, otakata kwambiri amakhala ngati bwato, kukulolani kuyendetsa bwino komanso mwachangu pamadzi.

Sizowopsa kuposa kusefukira, popeza masewerawa - makamaka ngati ndiwe woyamba - amachitika mafundewo atakhala pansi. Othandizira a Stand Up akudandaula kuti ndi masewera olimbitsa thupi okwanira komanso amakonda mtendere wokhala kutali ndi gombe ndi ma dolphin kapena anamgumi okha ngati kampani. "Zili ngati kukwera pamadzi," akutero Jodie Nelson, m'modzi mwa anthu otchuka kwambiri pamasewerawa.


Mutha kuyesa makalasi oyimilira paddleboard m'malo ambiri m'dziko lonselo (ngakhale mumtsinje wa Hudson ku New York City), koma njira yabwino yoyambira ndi m'masukulu a Nelson omwe ali m'malo 6 osiyanasiyana pafupi ndi San Diego, CA. Amaphunzitsanso komanso makalasi oyendetsa masitepe a "boot camp" tsiku lonse komwe simudzakhala nokha pakufuna kwanu kuphunzira masewera atsopanowa. ($60; $25 ngati muli ndi zida zanu; thesupspot.com)

ENA

Paddleboard | Yoga wa Cowgirl | Yoga / Surf | Njira Yothamanga | Phiri panjinga | Kiteboard

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