Kodi Muyenera Kugula Chovala Cha Mkuwa Choteteza Kumaso ku COVID-19?
![Kodi Muyenera Kugula Chovala Cha Mkuwa Choteteza Kumaso ku COVID-19? - Moyo Kodi Muyenera Kugula Chovala Cha Mkuwa Choteteza Kumaso ku COVID-19? - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
- Choyamba choyamba: chifukwa chiyani mkuwa?
- Kodi ndizotetezeka kugwiritsa ntchito chophimba kumaso cha mkuwa?
- Kodi kukonzanso kumakhala kotani pamasks awa?
- Kodi muyenera kuyang'ana chiyani mu masks amkuwa?
- Onaninso za
Akuluakulu azaumoyo atalimbikitsa anthu kuti azivala maski kumaso kuti aletse kufalikira kwa COVID-19, anthu ambiri amangokhalira kukankha chilichonse chomwe angagwire. Koma tsopano popeza masabata angapo adutsa, pali zosankha zingapo zomwe zilipo: zokopa kapena zochulukirapo za chigoba chamtundu wa cone? Zitsanzo kapena mitundu yolimba? Neck gaiter kapena bandana? Ndipo posachedwapa: thonje kapena mkuwa?
Inde, mumawerenga pomwepo: mkuwa ngati chitsulo. Koma pezani zithunzi zilizonse zazitsulo zakumaso za Medieval-esque pamutu panu - masks amakono awa amapangidwa ndi nsalu zopangidwa ndi mkuwa, zomwe zikutanthauza kuti chitsulo chosasunthika chimalukidwa, mwachitsanzo, ulusi wa thonje kapena nayiloni. (Zogwirizana: 13 Brands Ndani Akupanga Maski Oyang'ana Pansalu Pompano)
Amanenedwa kuti ndiwotetezedwa bwino ku coronavirus yatsopano, masks a nsalu zamkuwa amatchuka kwambiri ndipo, sizosadabwitsa kuti anapatsidwa miliri yam'mbuyomu (onani: mankhwala ophera tizilombo, mankhwala opangira zonyamula dzanja, mapiritsi oximeter), kugulitsa kulikonse kuchokera ku Amazon ndi Etsy kupita ku mtundu winawake masamba ngati CopperSAFE.
Izi zimadzutsa mafunso ena ofunikira: Kodi kutetezedwa uku ku nsalu zamkuwa zowoneka bwino? Kodi muyenera kupeza imodzi? Izi ndi zomwe muyenera kudziwa za kulakalaka kwaposachedwa kwa coronavirus, malinga ndi akatswiri.
Choyamba choyamba: chifukwa chiyani mkuwa?
Ngakhale sizikudziwika kuti lingaliro la masks amaso opangidwa ndi mkuwa linachokera kuti, lingaliro lomwe lili kumbuyo kwake ndi losavuta komanso lokhazikika mu sayansi: "Copper amadziwa mankhwala ophera tizilombo," akutero Amesh A.Adalja, MD, katswiri wamaphunziro ku Johns Hopkins Center for Health Security.
Kuyambira 2008, mkuwa wakhala akudziwika ndi Environmental Protection Agency (EPA) ngati "zitsulo antimicrobial agent," chifukwa ali ndi mphamvu kupha tizilombo toyambitsa matenda. (FYI: Silver imakhalanso ndi maantibayotiki.) Ndipo ngakhale asayansi akhala akudziwa kwa zaka zambiri kuti mkuwa ungathandize kutulutsa tizilombo toyambitsa matenda-kuphatikizapo E. coli, MRSA, staphylococcus-kungolumikizana, kafukufuku wa Marichi 2020 wofalitsidwa mu The New England Journal of Medicine adapeza kuti imathanso kuwononga SARS-CoV-2, kachilombo komwe kamayambitsa COVID-19. Makamaka, kafukufukuyu adapeza kuti SARS-CoV-2 imangopulumuka pamkuwa m'malabu mpaka maola anayi. Poyerekeza, kachilomboka kangathe kukhala pamakatoni kwa maola 24 komanso papulasitiki ndi chitsulo chosapanga dzimbiri masiku awiri kapena atatu, malinga ndi National Institutes of Health (NIH). (Onaninso: Kodi Coronavirus Itha Kupyola Kudzera mu Nsapato?)
William Schaffner, M.D., katswiri wodziwa za matenda opatsirana komanso pulofesa ku Vanderbilt University School of Medicine anati: "Chiphunzitso chopezeka kumaso cha mkuwa ndichakuti, m'magulu osiyanasiyana, chitha kuletsa mabakiteriya ena ndi ma virus." "Koma sindikudziwa ngati chovala kumaso cholowetsedwa ndi mkuwa chimagwira bwino kuposa chovala chovala nkhope nthawi zonse popewa kufalikira kwa COVID-19."
Ndipo Dr. Schaffner si yekhayo amene akadali TBD pakuchita bwino kwa masks amkuwa. Richard Watkins, MD, sing'anga wa matenda opatsirana ku Akron, Ohio, komanso pulofesa wa zamankhwala ku Northeast Ohio Medical University, akuvomereza kuti: "Mkuwa uli ndi zida zothanirana ndi mavairasi labu. [Koma] sizikudziwika ngati zithandizanso m'masikisi. "
Pakadali pano, palibe chidziwitso chasayansi chomwe chilipo poyera chosonyeza kuti masks amkuwa ndi othandiza kwambiri, kapenanso othandiza, monga masks amaso a nsalu popewa kufalikira kwa COVID-19. Palibenso chidziwitso choti atha kuchita pamlingo wa chigoba chopumira cha N-95, aka golide wamasks akumaso poteteza ku coronavirus. Pali kafukufuku m'modzi wochokera ku 2010 wofalitsidwa mu PLoS Mmodzi omwe anapeza zigoba zopangidwa ndi mkuwa adathandizira kusefa tinthu tina tomwe timagwiritsa ntchito mpweya womwe unali ndi fuluwenza A ndi chimfine cha avian, koma ndiye chimfine-osati COVID-19. (Pazomwezo, nayi momwe mungadziwire kusiyana pakati pa coronavirus ndi chimfine.)
TL; DR - Lingaliro la masks amkuwa akadali okhazikika m'malingaliro, osati zenizeni.
M'malo mwake, "kudumphadumpha" kunena kuti masks akumaso opangidwa ndi nsalu zopangidwa ndi mkuwa adzakhala othandiza, atero a Donald W. Schaffner, Ph.D., pulofesa ku Rutgers University yemwe amafufuza kuchuluka kwa kuwunika kwa tizilombo tating'onoting'ono ndikuwoloka -kudetsa. Anatinso zina, monga kukula kwa mauna, kuthekera kwa kachilombo ka ma virus komwe kumafikira pamkuwa, komanso momwe chigoba chimakwanira ndikofunikanso kuganizira. "Sayansi yolimba kumbuyo [masks amkuwa] ndiyochepa kwambiri," akuwonjezera.
Kuphatikiza apo, kafukufuku wamkuwa ndi SARS-CoV-2 aganizira za nthawi yomwe kachilomboka kamakhala pa pamwamba zamkuwa, koma osatengera ngati chitsulo chitha kuletsa makamaka kudutsa china chake ngati chigoba, atero Dr. Adalja. "Mukayika coronavirus pachophimba kumaso cha mkuwa, ndikuyika coronavirus pachikuto china chomwe mulibe mkuwa, kachilomboka kakhoza kukhala ndi moyo nthawi yayitali pachisisi chomwe mulibe mkuwa." Koma, nkhawa yayikulu ndi COVID-19 ikupuma tinthu tating'onoting'ono-ndipo palibe chomwe chikuwonetsa kuti chigoba cholowetsedwa ndi mkuwa chingakutetezeni ku izi, akuwonjezera. (Zogwirizana: Chilichonse Chimene Muyenera Kudziwa Zokhudza Kufala kwa Coronavirus)
Kodi ndizotetezeka kugwiritsa ntchito chophimba kumaso cha mkuwa?
Komanso sizikudziwika. Ngati mupuma utsi wokwanira wamkuwa, mutha kukumana ndi zovuta monga kupuma, mseru, kupweteka mutu, kuwodzera, komanso kulawa kwazitsulo mkamwa mwanu, malinga ndi a Jamie Alan, Ph.D., pulofesa wothandizira wa zamankhwala ndi poizoni ku Michigan State Yunivesite.
Ndikothekanso kuti nsalu yolowetsedwa ndi mkuwa imatha kuyambitsa vuto, kuyambitsa kufiira kwa khungu, kukwiya, komanso matuza kuyamba pankhope panu, atero a Gary Goldenberg, MD, wothandizira pulofesa wazachipatala ku Icahn School of Medicine ku Phiri la Sinai ku New York City. "Palibe njira yodziwira kuti simukudwala pokhapokha mutagwiritsa ntchito zinthu zamkuwa m'mbuyomu ndipo munali ndi ziwengo kale," akutero. Izi zati, ngati mungaganize zoyeserera chigoba chamkuwa, akulimbikitsani kuti muyambe kuvala kanthawi kochepa kuti muwonetsetse kuti simukuyankha. Komanso
Kodi kukonzanso kumakhala kotani pamasks awa?
Mtundu uliwonse ndi wosiyana pang'ono, koma, makamaka, masks awa amayenera kusamaliridwa mosamala kwambiri kuposa chigoba cha nkhope yanu wamba. Mwachitsanzo, maski a Copper Compression amayenera kuviikidwa m'madzi otentha kwa mphindi zisanu ndikufinyidwa kwinaku akumira kuti athandize madzi kudutsa zigawo zinayi za chigobacho (mkuwa, fyuluta, zotchinga sefa, thonje) asanavale. Copper Mask imalimbikitsanso kuti muzisamba m'manja m'madzi ofunda ndi chotsukira "chosalowerera" (mwachitsanzo, chosazizira) ndikuwasiya awume pambuyo pake. Komabe, The Futon Shop imalimbikitsa kutsuka masks ake opaka mkuwa mumakina anu ochapira ndi madzi otentha ndikuwuma ndi kutentha pang'ono mpaka kulibe mu chowumitsira. Makampani onsewa amalimbikitsa kutsuka chigoba chanu nthawi iliyonse. (Chimene muyenera kuchita nthawi zonse chitani, kaya ndi mkuwa, kupukuta thukuta, kapena ngakhale chigoba cha nkhope cha DIY.)
Kodi muyenera kuyang'ana chiyani mu masks amkuwa?
Chifukwa zochulukirachulukira ngati TBD yokhudzana ndi maski amkuwa komanso kugwira ntchito kwake motsutsana ndi COVID-19, zimafunikira kufunikira kofunikira, monga kuyenera kwa chigoba. Donald Schaffner anati: "Upangiri wanga ndikupeza nsalu yabwino, yokwanira - mipata yaying'ono kuzungulira mphuno, chibwano, ndi mbali - kenako ndikuitsuka pafupipafupi, tsiku lililonse," akutero a Donald Schaffner. "Ndibwino kukhala ndi angapo kuti muwazungulira." Ndipo zinthu zazikuluzikuluzi ndizofunikanso ngati mukufuna kuyesa masks amkuwa monga Plated Copper Top Mask (Buy It, $28, etsy.com) kapena Copper Ion Infused Mask (Buy It, $25, amazon.com) .
Pamapeto pake, akatswiri amangofuna kuti muvale chigoba ndikuyesa njira zina zothandizira kupewa kufalikira kwa COVID-19. "Kuvala chigoba chilichonse ndikwabwino kuposa kusatero," akutero Dr. Watkins. "Ndikofunika kukumbukira kutalika kwa anthu, ngakhale mutavala chigoba, kuti muchepetse chiopsezo chotenga kachilombo."
Zomwe zili munkhaniyi ndizolondola monga nthawi yolemba. Pomwe zosintha za coronavirus COVID-19 zikupitilizabe kusintha, ndizotheka kuti zina ndi zina zomwe zanenedwa m'nkhaniyi zasintha kuyambira pomwe zidasindikizidwa koyamba. Tikukulimbikitsani kuti mumayang'anitsitsa pafupipafupi ndi zinthu monga CDC, WHO, ndi dipatimenti yazaumoyo yakwanuko kuti mumve zambiri zamtunduwu komanso malingaliro awo.