Nthawi Yomwe Muyenera Kuwonana ndi Dotolo Wokhudzidwa Kwanu

Zamkati

• Zifukwa za chifuwa
• Kutsokomola kwakukulu kumatha kuyambitsidwa ndi:
• Chifuwa chachikulu chimayambitsidwa ndi:
• Zomwe muyenera kudziwa pa chifuwa ndi COVID-19
• Nthawi yoti mupite kuchipatala chifukwa cha chifuwa
• Zithandizo zapakhomo
• Mankhwala ena
• Mfundo yofunika

Chifuwa ndichikumbumtima chomwe thupi lanu limagwiritsa ntchito poyeretsa mayendedwe anu ndikuteteza mapapu anu kuzinthu zakunja ndi matenda.

Mutha kutsokomola poyankha zosokoneza zosiyanasiyana. Zitsanzo zina wamba ndi izi:

• mungu
• kusuta
• matenda

Ngakhale kutsokomola nthawi zina kumakhala kwachilendo, nthawi zina kumatha kuyambitsidwa ndi vuto lalikulu lomwe limafunikira chithandizo chamankhwala. Ndicho chifukwa chake ndikofunikira kudziwa nthawi yoti mukawonane ndi dokotala kukatsokomola.

Zifukwa za chifuwa

Pali mitundu yosiyanasiyana ya chifuwa. Izi zimadalira kutalika kwa nthawi yomwe chifuwa chakhalapo.

• Chifuwa chachikulu. Chifuwa chachikulu sichitha milungu itatu. Nthawi zina, monga matenda opumira, chifuwa chimatha kukhala milungu itatu mpaka 8. Izi zimatchedwa chifuwa chachikulu.
• Chifuwa chachikulu. Chifuwa chimatengedwa ngati chosatha ngati chimatenga nthawi yayitali kuposa milungu 8.

Kutsokomola kwakukulu kumatha kuyambitsidwa ndi:

• Zosokoneza chilengedwe monga utsi, fumbi, kapena utsi
• allergen monga mungu, pet dander, kapena nkhungu
• matenda opatsirana apamwamba, monga chimfine, chimfine, kapena matenda a sinus
• matenda opatsirana opuma monga bronchitis kapena chibayo
• kukulirakulira kwa matenda aakulu ngati mphumu
• zoopsa kwambiri, monga kupindika m'mapapo mwanga

Chifuwa chachikulu chimayambitsidwa ndi:

• kusuta
• matenda opuma monga bronchitis, mphumu, ndi matenda osokoneza bongo (COPD)
• kukapanda kuleka pambuyo pake
• matenda a reflux a gastroesophageal (GERD)
• angiotensin-converting enzyme (ACE) inhibitors, mtundu wa mankhwala a magazi
• matenda obanika kutulo
• matenda amtima
• khansa ya m'mapapo

Chifuwa chingathenso kuwerengedwa kuti ndi chopindulitsa kapena chosapindulitsa.

• Chifuwa chopindulitsa. Amatchedwanso chifuwa chonyowa, amabweretsa mamina kapena phlegm.
• Chifuwa chosabereka. Amatchedwanso chifuwa chouma, samatulutsa ntchofu iliyonse.

Zomwe muyenera kudziwa pa chifuwa ndi COVID-19

Chifuwa ndi chizindikiro chodziwika bwino cha COVID-19, matenda omwe amayamba chifukwa cha coronavirus yatsopano, SARS-CoV-2.

Nthawi yokwanira ya COVID-19 itha kukhala pakati pa masiku 2 mpaka 14 ndi avareji ya masiku 4 mpaka 5, malinga ndi Centers for Disease Control and Prevention (CDC).

Chifuwa chomwe chimagwirizanitsidwa ndi COVID-19 nthawi zambiri chimakhala chowuma. Komabe, CDC imazindikira kuti nthawi zina imatha kukhala yonyowa.

Ngati muli ndi vuto la COVID-19, mutha kusankha kugwiritsa ntchito mankhwala akukhosomola kapena mankhwala ena apakhomo kuti muchepetse chifuwa chanu.

Pamodzi ndi chifuwa, zizindikiro zina za COVID-19 ndi izi:

• malungo
• kuzizira
• kutopa
• kupweteka kwa thupi
• chikhure
• kupuma movutikira
• yothamanga kapena mphuno yothinana
• m'mimba zizindikiro monga nseru, kusanza, kapena kutsegula m'mimba
• kutaya kununkhiza kapena kulawa

Anthu ena amatha kudwala kwambiri chifukwa cha COVID-19. Izi zimachitika pambuyo poti zizindikiro ziyamba. Zizindikiro zochenjeza za matenda oopsa a COVID-19 omwe muyenera kupita kuchipatala mwachangu ndi awa:

• kuvuta kupuma
• kupweteka kapena kupanikizika m'chifuwa chomwe sichipitirira
• milomo kapena nkhope yooneka yabuluu
• kusokonezeka m'maganizo
• kuvuta kukhala maso kapena kuvuta kudzuka

Nthawi yoti mupite kuchipatala chifukwa cha chifuwa

Chifuwa chachikulu chomwe chimayambitsidwa ndi zotupa, ma allergen, kapena matenda nthawi zambiri amatha mkati mwa milungu ingapo.

Koma ndibwino kutsatira dokotala ngati atenga nthawi yayitali kuposa masabata atatu kapena imachitika limodzi ndi izi:

• malungo
• kupuma movutikira
• ntchofu zakuda zomwe zili zobiriwira kapena zachikasu
• thukuta usiku
• kuonda kosadziwika

Funani chisamaliro chadzidzidzi pa chifuwa chilichonse chomwe chikuphatikizidwa ndi:

• kuvuta kupuma
• kutsokomola magazi
• malungo akulu
• kupweteka pachifuwa
• chisokonezo
• kukomoka

Zithandizo zapakhomo

Ngati muli ndi chifuwa chofewa, pali zinthu zina zomwe mungachite kunyumba kuti muchepetse matenda anu. Zithandizo zina ndi izi:

• Mankhwala owonjezera a pa-counter (OTC). Ngati muli ndi chifuwa chonyowa, oTC oyembekezera ngati Mucinex atha kuthandiza kumasula mamina m'mapapu anu. Njira ina ndi mankhwala osokoneza bongo monga Robitussin omwe amaletsa chifuwa cha chifuwa. Pewani kupereka mankhwalawa kwa ana ochepera zaka 6.
• Cough akutsikira kapena pakhosi lozenges. Kuyamwa kutsokomola kapena kukhosi kwapakhosi kumatha kuchepetsa kukhosomola kapena kukwiya pakhosi. Komabe, musapereke izi kwa ana aang'ono, chifukwa amatha kukhala chiopsezo chotsamwa.
• Zakumwa zoziziritsa kukhosi. Tiyi kapena msuzi amatha kuchepa mamina ndikuchepetsa kukwiya. Madzi ofunda kapena tiyi wokhala ndi mandimu ndi uchi amathanso kuthandizira. Uchi sayenera kuperekedwa kwa ana osakwana chaka chimodzi chifukwa cha chiopsezo cha botulism ya makanda.
• Chinyezi chowonjezera. Kuonjezera chinyezi chowonjezera mlengalenga kumatha kuthandizira kukhosomola komwe kwamenyedwa chifukwa chotsokomola. Yesani kugwiritsa ntchito chopangira chinyezi kapena kuyimilira osamba otentha.
• Pewani zosokoneza zachilengedwe. Yesetsani kukhala kutali ndi zinthu zomwe zingayambitsenso kukwiya. Zitsanzo zake ndi utsi wa ndudu, fumbi, ndi utsi wamankhwala.

Zithandizo zapakhomozi ziyenera kugwiritsidwa ntchito pakukhosomola pang'ono. Ngati muli ndi chifuwa chomwe chimapitilira kapena chimachitika ndi zina zokhudzana ndi zizindikilo, pitani kuchipatala.

Mankhwala ena

Ngati mukufuna chithandizo chamankhwala pa chifuwa chanu, dokotala wanu nthawi zambiri amachiza poyankha chomwe chimayambitsa. Zitsanzo zina zamankhwala ndi izi:

• antihistamines kapena decongestant a chifuwa ndi kutuluka kwa postnasal
• maantibayotiki opatsirana ndi bakiteriya
• opumira ma bronchodilator kapena corticosteroids a mphumu kapena COPD
• mankhwala monga proton pump inhibitors a GERD
• mtundu wina wa mankhwala am'magazi m'malo mwa ACE inhibitors

Mankhwala ena, monga benzonatate, amathanso kugwiritsidwa ntchito pochepetsa kutsokomola.

Mfundo yofunika

Chifuwa ndi chofala ndipo chimatha kukhala chowawa kapena chosatha. Kuphatikiza apo, chifuwa china chimatha kutulutsa ntchofu pomwe ena sangatero.

Zinthu zosiyanasiyana zimatha kuyambitsa chifuwa. Zitsanzo zina ndizopweteketsa chilengedwe, matenda opumira, kapena matenda okhudzana ndi mphumu kapena COPD.

Chifuwa ndichizindikiro chodziwika bwino cha COVID-19.

Kusamalira kunyumba kumatha kuchepetsa chifuwa. Komabe, nthawi zina chifuwa chimafunika kuyesedwa ndi dokotala.

Itanani dokotala wanu ngati chifuwa chanu chitenga nthawi yayitali kuposa masabata atatu kapena ngati chikuphatikizidwa ndi zizindikilo monga:

• malungo
• ntchofu zosasuluka
• kupuma movutikira

Zizindikiro zina zitha kukhala zizindikilo zadzidzidzi zamankhwala. Funsani chisamaliro nthawi yomweyo chifuwa chomwe chimachitika motsatira chimodzi kapena zingapo mwa izi:

• kuvuta kupuma
• malungo akulu
• kutsokomola magazi