Zidendene Zosweka ndi Khungu Louma Pamapazi: Dziwani Zoona

Zamkati

• Zithandizo zapakhomo zothamanga zidendene ndi mapazi owuma
• Kusamba kwa oatmeal
• Mchere wa Epsom
• Mankhwala achikhalidwe a mapazi owuma ndi zidendene zosweka
• Nchiyani chimayambitsa zidendene ndi mapazi owuma?
• Chikanga
• Phazi la othamanga
• Kupewa mapazi owuma ndi zidendene zosweka
• Chiwonetsero

Chidule

Kodi mudadzichiritsapoko pedicure? Khungu lomwe lili pansi pa mapazi anu limatha kukhala lokongola kwambiri komanso lofewa ngati pansi pa khanda, kungoti limveke mwamphamvu kuposa sandpaper tsiku lotsatira. Kodi mumamva ngati khungu kumunsi kwa mapazi anu ndilo khungu lowopsya kwambiri m'thupi lanu, kapena kuti zidendene zanu nthawi zonse zimakhala zosweka? Ngati ndi choncho, simuli nokha. Pali njira zambiri zotontholetsa khungu lanu lokakala komanso zidendene zosweka.

Zithandizo zapakhomo zothamanga zidendene ndi mapazi owuma

Ngati mukufuna kuthana ndi vuto la mapazi ouma ndi zidendene zosweka kunyumba musanapite kukaonana ndi dokotala, Nazi zina zomwe mungayesere.

Kusamba kwa oatmeal

Pangani malo osamba oatmeal pofunafuna njira yosavuta yapaintaneti. Muyenera kuti muli ndi zinthu zambiri zofunika kusamba m'kabati yanu yakhitchini. Ngati sichoncho, zosakaniza zonse ndizoyenera pamtengo ndipo mutha kuzigwira mosavuta kugolosale kwanuko. Lowetsani mapazi anu mumsakanizo wotonthozawu ndi madzi ofunda ndikupumula. Pakadutsa mphindi pafupifupi 20, chotsani mapazi anu ndi chopukutira choyera ndikuphimba mosamala mapazi anu ndi akakolo. Kenako kuti mutseke chinyezi, yesani kuphimba mapazi anu mu mafuta odzola, mafuta a koko, kapena mafuta. Mapazi anu ndi akakolo ayenera kukhala osalala bwino.

Mchere wa Epsom

Muthanso kuyesa kusisitsa mapazi ndi zidendene ndi kusamba kwamchere kwa Epsom. Mutha kugula mchere wa Epsom pamalo aliwonse ogulitsa mankhwala. Tsatirani malangizo phukusi ndipo mukupita kumalo osambira mwachilengedwe, otonthoza.

Mankhwala achikhalidwe a mapazi owuma ndi zidendene zosweka

Ngati mungakonde kuyesa njira zina zothanirana ndi zidendene ndi mapazi anu owuma, mutha kungoyendera kanjira kosamalira khungu ndikutenga zonona kapena mafuta odzola ndi shea kapena aloe. Zosakaniza zina monga salicylic acid, alpha-hydroxy acid, saccharide isomerate, ndi urea zimatha kuchepetsa zizindikilo za mapazi owuma. Zogulitsazi zimasiyanasiyana pamitengo ndipo zimakhala kwakanthawi kosadziwika.

Kuti muwone kusintha kwa mapazi anu ndi zidendene, mutatha kusamba mudzafuna kuvala mapazi anu ndikuchiritsa kenako kuvala masokosi oyera, owuma kuti muthandizire kutsekemera. Izi zimagwira bwino usiku.

Ngati mumakonda kudzichitira zapaulendo, funsani waluso wa misomali yanu ngati mungawonjezerepo phula la phula pa gawo lanu. Katswiriyu amaphimba mapazi anu phula lofunda, losungunuka atatsuka mapazi anu. Sera ikazirala pang'ono, amachotsa, ndikuwonetsa khungu lofewa, losalala, komanso lonyowa. Kutengera ndi kuwuma kwa mapazi anu komanso ming'alu m'zidendene zanu, mutha kupeza mpumulo kwamasiku ochepa.

Ngati mankhwalawa sangakupatseni mpumulo womwe mumayembekezera, dokotala wanu atha kukuthandizani. Dokotala wanu atawunika momwe zinthu zilili, akhoza kukupatsani mankhwala opha tizilombo ngati atazindikira kuti chifukwa cha mapazi anu owuma kapena zidendene zosweka ndi matenda. Ngati mapazi anu ouma kapena zidendene zosweka sizili chifukwa cha matenda, dokotala wanu atha kupereka mtundu wa mankhwala a kirimu cha hydrocortisone.

Nchiyani chimayambitsa zidendene ndi mapazi owuma?

Mapazi owuma sangakhale ndi chifukwa chodziwika. Anthu ena amakhala ndi khungu ndi mapazi mwachilengedwe. Mapazi anu amathanso kukhala owuma ngati nthawi zonse amakhala ozizira kwambiri kapena nyengo yotentha kapena chifukwa choti mumasankha kuyenda pamtunda wopanda nsapato kapena nsapato. Nthawi zina, pamakhala zifukwa zamankhwala zomwe muyenera kuyang'ana zina.

Chikanga

Ngati khungu limayabwa, louma, ndipo kukanda kumakhala kosalala kapena kuyamba khungu, mumatha kukhala ndi chikanga. Chikanga ndi chikhalidwe cha khungu chomwe chimatha kukhudza aliyense pazaka zilizonse. Dokotala wanu akhoza kukudziwani bwino. Ngati ndi eczema, atha kupereka mayankho amtengatenga monga mafuta onunkhira ndi mafuta odzola. Ngati mankhwalawa sakukuthandizani, dokotala wanu akhoza kukupatsani mafuta onunkhira komanso mafuta.

Phazi la othamanga

Mapazi owuma amathanso kukhala chizindikiro cha phazi la othamanga, zomwe zimatha kuchitika ngati mapazi anu ali achinyezi kapena masokosi otuluka thukuta kwa nthawi yayitali. Phazi la othamanga ndi fungus yomwe imatha kufalikira pakati pa abwenzi ndi abale omwe amagawana matawulo ndi malo achinyezi ngati mabafa.

Zidendene zosweka zimatha kuchitika ngati muvala masokosi otuluka thukuta kapena achinyezi kwa nthawi yayitali. Zikakhala zovuta kwambiri, zidendene zomwe nthawi zonse zimakwiya chifukwa cha kukakamizidwa kuyenda ndi nsapato zolimba zitha kuyamba kutuluka magazi.

Kupewa mapazi owuma ndi zidendene zosweka

Choyamba pa mapazi onse ouma ndi zidendene zosweka, yesetsani kupewa kuwonetsa mapazi anu nyengo yotentha kapena yozizira kwambiri. Mutha kuteteza mapazi anu ku nyengo zonse mwa kuvala nsapato zoyenera nthawi zonse. Izi ziphatikizira nsapato zokwanira bwino ndi masokosi owuma, munyengo zonse.

Pazidendene zosweka ndi khungu louma, yesetsani kuti musawonetse phazi lanu kumadzi otentha mukasamba. Komanso, onaninso mtundu wa sopo womwe mukugwiritsa ntchito kutsuka thupi lanu. Kungakhale kukuwumitsani khungu lanu. Sodium lauryl sulphate ndi zonunkhira zopangira ndizofunikira kwambiri kuti mupewe mukakhala ndi khungu louma ndikusankha sopo.

Chiwonetsero

Nkhani yabwino ndiyakuti mutha kuyendetsa mapazi anu owuma ndi zidendene zosweka ndimankhwala osavuta. Ngakhale mapazi anu sangafanane ndi a mwana, ndi chisamaliro choyenera nthawi zonse amakhala owoneka bwino. Mutha kuyika bwino phazi lanu mulimonse momwe zingakhalire.