Kodi Mungagwiritse Ntchito Mkaka wa Mbuzi Kuti Mutenge Psoriasis?

Zamkati

• Mankhwala
• Mkaka wa Mbuzi
• Kutenga

Psoriasis ndi matenda osachiritsika omwe amakhudza khungu, khungu, ndi misomali. Zimapangitsa khungu la khungu lowonjezera kumera pakhungu lomwe limapanga zigamba zotuwa, zoyabwa zomwe nthawi zina zimasweka ndikutuluka magazi. Psoriasis imathanso kukula m'malumikizidwe (psoriatic arthritis). Mutha kukhala ndi psoriasis ya moyo, ndipo zizindikilo zimatha kubwera ndikupita. Kukula kwa zigamba za khungu komanso komwe amapezeka zimasiyanasiyana malinga ndi munthu komanso kuyambira pakuphulika kwina mpaka kwina. Vutoli likuwoneka kuti likuyenda m'mabanja.

Sizikudziwika bwino zomwe zimayambitsa magawo onse, koma kukhumudwa nthawi zambiri kumayambitsa. Zigawo zimatha kuchitika khungu likakwiya ndi dzuwa, mphepo yamkuntho, kapena nyengo yozizira. Mavairasi amathanso kuyambitsa ziwopsezo. Vutoli lafika poipa kwambiri kwa anthu onenepa kwambiri, osuta fodya, komanso omwa mopitilira kamodzi patsiku kwa akazi komanso awiri kwa amuna. Psoriasis siyokhudzana ndi matenda aliwonse amisala, koma anthu omwe ali nawo amatha kutaya mtima.

Mankhwala

Psoriasis imatha kukhala yovuta komanso yovuta kuchiza. Chithandizo chamankhwala chimaphatikizapo mankhwala akuchipatala omwe amasintha chitetezo chamthupi, amachepetsa kutupa, komanso kuchepa kwamaselo akhungu. Mankhwala opepuka ndi mankhwala ena, omwe amachitidwa moyang'aniridwa ndi dokotala. Mankhwala opatsirana pogwiritsa ntchito mankhwala monga salicylic acid, mafuta a cortisone, ndi zonunkhiritsa amathanso kuchepetsa zizindikilo. Koma nthawi zambiri zosankhazi sizigwira ntchito pakakhala kuwuka kulikonse.

Mkaka wa Mbuzi

Anthu ena omwe ali ndi psoriasis amapeza kuti kugwiritsa ntchito sopo wa mkaka wa mbuzi kumapangitsa khungu lawo kumva bwino. Ena amati m'malo mwa mkaka wa ng'ombe ndi mkaka wa mbuzi muzakudya zawo ndikothandiza kuti muchepetse zizindikiro za psoriasis. Ngati njirazi zikukuthandizani, zikuwoneka kuti palibe chifukwa choti musayese mkaka wa mbuzi.

Anthu ena omwe ali ndi psoriasis amaganiza kuti matenda awo amakula akamamwa mkaka wa ng'ombe. Amanena kuti proteininin ndi yomwe ingapangitse kuti pakhale zovuta. Palibe kafukufuku waposachedwa wotsimikizira izi. Koma ngati kudula mkaka wa ng'ombe kukupangitsani khungu lanu kumveka bwino, kapena kulepheretsa kupweteka kwa mafupa, yesani. Onetsetsani kuti mwalandira calcium ndi vitamini D wokwanira kuchokera kuzakudya zina za nondairy monga masamba obiriwira, nsomba, ndi nyemba zophika zamzitini.

Kutenga

Kawirikawiri, chakudya chabwino kwambiri chokhala ndi kulemera kwabwino ndikusunga mtima wanu ndi thupi lanu ndi chomwe chimatsindika zipatso ndi ndiwo zamasamba, mapuloteni owonda, ndi mbewu zonse. Omega-3 fatty acids omwe amapezeka mu saumoni, fulakesi, ndi mtedza wina wamitengo zimathandizira kukhala ndi thanzi la mtima komanso kumathandizanso pakhungu la khungu.

Kugwiritsa ntchito omega-3 fatty acids kungathandize kuchepetsa zizindikiro za khungu. Pali zonena zambiri kuti sopo ndi mafuta opangidwa kuchokera mkaka wa mbuzi amathandizira kuchotsa zigamba za khungu la psoriasis. Zina mwazi sopo mumakhalanso zopangira mafuta omega-3 fatty acids, monga maolivi.

Kupeza chithandizo choyenera cha psoriasis yanu kungakhale kovuta. Sungani zolemba za chakudya kapena chithandizo kuti zikuthandizeni kupeza mayankho. Lembani zomwe mumadya, zomwe mumagwiritsa ntchito pakhungu lanu, komanso zosintha zilizonse pakhungu lanu. Chitani zomwe mungathe kuti muchepetse kupsinjika, muchepetse mowa, muchepetse fodya.