Zomwe Muyenera Kudziwa Zokhudza Kuponderezana Pakatha Nthawi Yanu

Zamkati

• Zikumveka bwanji?
• Zimayambitsa chiyani?
• Endometriosis
• Adenomyosis
• Matenda otupa m'mimba
• Chiberekero cha fibroids
• Ziphuphu zamchiberekero
• Cervical stenosis
• Ectopic mimba
• Kukhazikika
• Ovulation omangana (mittelschmerz)
• Amachizidwa bwanji?
• Maganizo ake ndi otani?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Amayi ambiri amakhala ndi zipsinjo m'mimba asanafike kapena kusamba. Komabe, ndizothekanso kukhala ndi kukokana pambuyo potsatira nthawi.

Kupweteka kovuta pambuyo poti nthawi yanu kumatchedwa dysmenorrhea yachiwiri. Zimakhala zofala kwambiri munthu akamakula.

Zovuta izi nthawi zambiri sizowopsa. Komabe, ndikofunikira kuti muziwayang'anira, makamaka ngati atenga nthawi yayitali. Zovuta zakumapeto kwa nthawi zitha kukhala chizindikiro cha vuto.

Pitirizani kuwerenga kuti mudziwe zambiri za zomwe zimayambitsa, zomwe zimayambitsa, komanso chithandizo cha dysmenorrhea yachiwiri.

Zikumveka bwanji?

Kuponderezedwa mukatha msambo kumamvekera m'mimba mwanu ndi msana. Muthanso kumva kupweteka m'chiuno mwanu.

Kupanikizika ndi kupweteka kumatha kutsagana ndi nseru komanso kupepuka. Mutha kutulutsa m'mimba, kudzimbidwa, kapena kutsegula m'mimba, nanunso.

Kupweteka kumatha kukhala kovuta kwambiri ndikupitilira nthawi yayitali kuposa kukokana msambo. Zokhumudwa zimayambanso kumayambiliro anu mukamayamba kusamba m'malo moyambirira.

Zimayambitsa chiyani?

Nthawi zina kupsinjika mukatha msambo sikofunikira. Koma ngati mukumva kupweteka kosalekeza chifukwa chokhwima komwe kumatenga nthawi yayitali kuposa kusamba kwanu, zitha kukhala chizindikiro kuti muli ndi vuto.

Nazi zifukwa zomwe zingayambitse kupanikizika mutatha nthawi yanu:

Endometriosis

Endometriosis ndi chikhalidwe chomwe chimachitika pomwe khungu la chiberekero limakula panja. Izi zitha kupweteketsa musanafike, mkati, komanso mukatha msambo.

Kuphwanya kumatha kutsagana ndi kutupa komanso kupweteka kwa m'chiuno.Kupweteka kumatha kukhala kwakukulu, ndipo kumatha kuchitika nthawi yogonana kapena itatha kapena poyenda kapena pokodza. Kupweteka kumeneku kumamvekanso kumbuyo kwanu.

Zizindikiro za endometriosis ndi izi:

• kupweteka kowawa musanapite, mkati, komanso mukatha msambo komwe kumatha kutsagana ndi kupweteka kwakumbuyo komanso m'mimba
• kupweteka nthawi yogonana kapena itatha
• kupweteka kwamatumbo kapena pokodza
• Kutaya magazi kwambiri nthawi kapena pakati
• osabereka
• kutopa
• kutsegula m'mimba kapena kudzimbidwa
• kuphulika
• nseru

Endometriosis itha kuchiritsidwa ndi mankhwala, mankhwala a mahomoni, kapena opaleshoni.

Adenomyosis

Adenomyosis ndi vuto lomwe limayamba chifukwa cha kukula kwa minofu. M'malo mopangira chiberekero cha chiberekero, minofu imakula mumakoma a chiberekero. Zizindikiro zake ndi izi:

• kusamba kolemera kapena kwakanthawi
• kupweteka kwambiri kapena kupweteka kwa m'chiuno msambo
• kupweteka panthawi yogonana
• kuundana kwamagazi pakusamba
• kukula kapena kukoma m'mimba

Adenomyosis imatha kuchiritsidwa ndi mankhwala. Zikakhala zovuta, amatha kuchiritsidwa ndi matenda otsekemera.

Matenda otupa m'mimba

Matenda otupa m'mimba (PID) amayamba chifukwa cha mabakiteriya omwe amapatsira ziwalo zoberekera zazimayi. Mabakiteriyawa amatha kufalikira kuchokera kumaliseche anu kupita pachiberekero, m'mimba mwake, kapena machubu.

PID imatha kuyambitsa zizindikilo kapena zochepa chabe. Zizindikiro zimatha kuphatikiza:

• kupweteka m'mimba kapena m'chiuno
• kutulutsa kovuta kapena kosazolowereka kumaliseche
• Kutuluka magazi kosadziwika bwino
• osamva bwino, ngati kuti ali ndi chimfine
• kupweteka kapena kutuluka magazi panthawi yogonana
• malungo, nthawi zina ndi kuzizira
• pokodza kowawa kapena kovuta
• Kusasangalala ndi matumbo

PID itha kuthandizidwa ndi maantibayotiki ndikudziletsa kwakanthawi.

Popeza PID nthawi zambiri imayambitsidwa ndi matenda opatsirana pogonana (opatsirana pogonana), onse omwe amagonana nawo amafunika kufufuzidwa ndikuchiritsidwa matenda aliwonse opatsirana pogonana kuti asatengeredwenso.

Chiberekero cha fibroids

Chiberekero cha chiberekero ndizopanda khansa zomwe zimapanga pachiberekero. Amayi omwe ali ndi fibroids nthawi zambiri samakhala ndi zisonyezo.

Zizindikiro za uterine fibroids zimakhudzidwa ndimalo, kukula, ndi kuchuluka kwa ma fibroids. Zizindikiro, zikamakhalapo, zimatha kuphatikiza:

• kupweteka kowawa
• kutuluka magazi mosakhazikika
• kusamba kolemera kapena kwakanthawi
• kukodza pafupipafupi kapena movutikira
• kupweteka kwa m'chiuno kapena kupweteka
• kudzimbidwa
• osabereka
• kupweteka kwa msana kapena kupweteka kwa mwendo

Fibroids imatha kuchiritsidwa ndi mankhwala, njira zamankhwala, kapena opaleshoni.

Ziphuphu zamchiberekero

Ziphuphu zomwe zimapangidwa mkati mwa mazira zimatha kuchititsa magazi kutuluka nthawi ndi kupindika. Mitundu yambiri yamchiberekero imasowa mwachilengedwe popanda chithandizo chilichonse. Komabe, zotupa zazikulu zimatha kupweteketsa m'mimba.

Mimba yanu imamvanso yodzaza, yolemera, kapena yotupa. Kaonaneni ndi dokotala nthawi yomweyo ngati mukumva kuwawa mwadzidzidzi komanso koopsa m'mimba kapena m'chiuno, malungo, kapena kusanza.

Matenda a ovari angachiritsidwe ndi mankhwala kapena opaleshoni.

Cervical stenosis

Cervical stenosis imachitika khomo pachibelekeropo likamatsegula pang'ono kapena kupapatiza. Izi zitha kulepheretsa msambo kutuluka ndipo zitha kupangitsa kupsinjika kopweteka m'chiberekero.

Mutha kuchiza chiberekero stenosis ndi mankhwala kapena opaleshoni. Kapena, mutha kukhala ndi chida cha intrauterine (IUD) cholowetsedwa.

Ectopic mimba

Ectopic pregnancy imachitika dzira la umuna likadziphatika kwinakwake kunja kwa chiberekero.

Zizindikiro za ectopic pregnancy zimatha kuyamba ngati kukhala ndi pakati. Komabe, mutha kukhala ndi izi:

• Kutuluka magazi kosadziwika bwino
• kupweteka kwakuthwa m'mimba kapena m'chiuno
• kupsyinjika kwakukulu
• kupweteka m'mapewa

Kutaya magazi kwambiri kumachitika ngati chubu chaching'ono chikaphulika. Izi zidzatsatiridwa ndi kupepuka, kukomoka, ndi mantha. Funsani chithandizo chamankhwala mwachangu ngati muli ndi izi. Kuphulika kwa chubu ndizovuta zamankhwala.

Ectopic pregnancy ikhoza kuthetsedwa ndi mankhwala kapena opaleshoni, koma nthawi zonse imayenera kuchitidwa ngati yadzidzidzi.

Kukhazikika

Mukakhala ndi pakati, mabatani anu amtundu wa chiberekero amatha kutuluka ndikuwonetsa kuwunika. Izi zimadziwika ngati kukhazikitsa magazi. Nthawi zambiri zimachitika pakadutsa masiku 7 mpaka 14 kuchokera pathupi.

Kupunduka kwa chiberekero kumathanso kuchitika, makamaka gawo loyamba la mimba.

Tengani mayeso apakhomo kuti mutsimikizire kuti muli ndi pakati.

Ovulation omangana (mittelschmerz)

Mittelschmerz ndi kupweteka m'mimba kumbali imodzi komwe kumayambitsidwa ndi ovulation. Itha kukhala yaifupi kapena mpaka masiku awiri. Mutha kumva kumverera kosasangalatsa, kokhala ngati mbali imodzi. Kupweteka kumatha kubwera modzidzimutsa ndikumva kupweteka kwambiri.

Mwinanso mutha kutuluka m'mimba kapena kutuluka magazi pang'ono.

Onani dokotala ngati kupweteka kwa m'chiuno kukukulirakulira, kapena ngati mulinso ndi malungo kapena nseru.

Amachizidwa bwanji?

Pali njira zingapo zopezera mpumulo pakhungu. Zithandizo zambiri ndi gawo la moyo wathanzi:

• Pezani njira zodzichiritsira ndikuchepetsa nkhawa.
• Muzidya zakudya zabwino komanso muzimwa madzi ambiri.
• Pewani mowa, caffeine, ndi fodya.
• Kuchepetsa kapena kuchotsa zakudya zamafuta ndi zamchere.

Kuchita masewera olimbitsa thupi kumathandizanso kuchepetsa ululu pakuwonjezera magazi komanso kuchepetsa nkhawa. Gwiritsani ntchito nthawi yochita masewera olimbitsa thupi, monga kutambasula pang'ono, njinga, kapena kuyenda.

Mutha kuyesa kumwa mankhwala ochepetsa ululu (OTC) kapena mankhwala osagwiritsa ntchito zotupa (NSAID) omwe angathandize kuchepetsa ululu. Dokotala wanu amathanso kukupatsirani mankhwala akumwa, chifukwa amalumikizidwa ndi kuchepa kwa msambo.

Kutikita minofu kapena chithandizo chodzitemera kumathandizanso. Mutha kusisita bwino pamimba panu pogwiritsa ntchito mafuta ofunikira. Kukhala ndi chiwerewere kumaganiziridwanso kuti kungathandize.

Gulani mafuta ofunikira apa.

Onetsetsani kuti mukupumula mokwanira ndi kugona. Gwiritsani ntchito pedi yotentha kapena botolo lamadzi otentha ndipo khalani ndi nthawi yopuma. Mungafune kugwiritsa ntchito gwero lotentha pamimba panu kapena kutsikira kumbuyo kwinaku mukusangalala kapena kubwezera yoga.

Kungakhalenso kothandiza kusamba kofunda kapena kusamba ndikumwa zakumwa zotentha, monga kapu ya tiyi wobiriwira wobiriwira.

Maganizo ake ndi otani?

Kuti mukhale ndi chiyembekezo, khalani ndi moyo wathanzi. Izi zimaphatikizapo kudya zakudya zopatsa thanzi, kuchita masewera olimbitsa thupi, komanso njira zodziyang'anira kuti muchepetse kupsinjika. Nthawi zonse lankhulani ndi dokotala wanu kuti mukambirane njira iliyonse yothandizira yomwe mukufuna kuyamba. Muthanso kukambirana za zomwe mukufuna kulandira.

Ngati kupweteka kwanu sikukuchira kapena mukukhala ndi zizindikiro zina, ndikofunikira kuti muwone dokotala wanu kuti akayesedwe m'chiuno. Dokotala wanu akhoza kukuthandizani kudziwa njira zabwino zochiritsira komanso kuzindikira zovuta zilizonse.