Makapisozi a kiranberi: zomwe ali ndi momwe angawatengere

Zamkati

• Zomwe Makapisozi a Cranberry ndi ake
• Momwe mungatenge
• Zotsatira zoyipa
• Zotsutsana

Makapisozi a kiranberi ndi zakudya zowonjezera zomwe zitha kugwiritsidwa ntchito popewa komanso kuchiza matenda amkodzo ndi zilonda zam'mimba zoyambitsidwaHelicobacter pylori, komanso kuthandiza kupewa kuyambika kwa matenda amtima ndi khansa.

Makapisozi a kiranberi, omwe amadziwikanso kuti makapisozi a kiranberi, amathandiza kuti muchepetse thupi ndikuchotsa poizoni wochulukirapo m'thupi, popeza ali ndi mphamvu ya antioxidant.

Zomwe Makapisozi a Cranberry ndi ake

Ubwino wa makapisozi a Cranberry ndi awa:

• Kupewa ndi kuchiza matenda amkodzo, chifukwa zimathandiza kupewa mabakiteriya kuti asamamatire mumkodzo;
• Kupewa matenda amtima ndi khansa zina chifukwa cha kuchuluka kwake kwa ma antioxidants;
• Kupewa ndi chithandizo cha zilonda zam'mimba chifukwa cha Helicobacter pylori chifukwachifukwa zimathandiza kulepheretsa kumamatira kwa H. pylori m'mimba;
• Kuchepetsa cholesterol zoipa.

Kuphatikiza apo, makapisozi a Cranberry amathanso kugwiritsidwa ntchito kuthandiza kuteteza ubongo ku kuwonongeka kwa mitsempha, komanso kulimbana ndi ukalamba usanakwane.

Momwe mungatenge

Nthawi zambiri amalimbikitsidwa kumeza 300 mpaka 400 mg kawiri patsiku, kutengera ndende komanso labotale yomwe imatulutsa makapisozi.

Zotsatira zoyipa

Zina mwa zoyipa za chida ichi ndi monga kutsegula m'mimba, kusanza, kunyansidwa ndi mavuto ena am'mimba.

Zotsutsana

Izi zikutanthauza contraindicated kwa odwala impso miyala kapena matupi awo sagwirizana aliyense wa zigawo zikuluzikulu za chilinganizo.

Kuphatikiza apo, ngati muli ndi pakati kapena mukuyamwitsa kapena ngati mukufuna kupereka mankhwalawa kwa ana kapena achinyamata, muyenera kuyankhula ndi dokotala kapena wazakudya musanamwe mankhwala.

Kuphatikiza apo, Cranberry kapena Cranberry amathanso kudyedwa ngati zipatso zopanda madzi komanso zakudya zopatsa thanzi monga parsley, nkhaka, anyezi kapena katsitsumzukwa ndiogwirizana kwambiri kuti athe kuthana ndi matenda amkodzo. Onani malangizo ena amtengo wapatali operekedwa ndi katswiri wathu wazakudya, kuwona kanema:

Chipatso ichi chimatha kudyedwa ngati madzi, onani momwe mungakonzekerere mu Natural mankhwala ochizira matenda amkodzo.