Kodi Ndingatani Kuti Ndikonze Mphuno Yokhota?

Zamkati

• Nchiyani chimayambitsa mphuno yokhotakhota?
• Kodi kuchita masewera olimbitsa thupi kungathandize?
• Zomwe akuti
• Kafukufuku
• Yesani izi m'malo mwake
• Nanga bwanji za opaleshoni?
• Rhinoplasty
• Septoplasty
• Mfundo yofunika

Kodi mphuno yokhota ndi yotani?

Monga anthu, mphuno zopotoka zimabwera mosiyanasiyana. Mphuno yokhotakhota imatanthawuza mphuno yomwe sikutsatira mzere wowongoka, woloza pakati pa nkhope yanu.

Mlingo wokhotakhota ukhoza kukhala wochenjera kapena wodabwitsa kwambiri, kutengera chifukwa. Ngakhale mphuno zokhotakhota nthawi zambiri zimangokhala zodzikongoletsera, nthawi zina zimakhudza kupuma kwanu.

Pankhani yothana ndi mphuno yokhotakhota, intaneti imakhala yodzaza ndi machitidwe olimbitsa thupi omwe amalonjeza kuwongola mphuno zanu. Pitirizani kuwerenga kuti mudziwe zambiri ngati izi zingagwire ntchito.

Nchiyani chimayambitsa mphuno yokhotakhota?

Musanayang'ane zosankha zamankhwala, ndikofunikira kumvetsetsa zomwe zimayambitsa mphuno yokhotakhota. Pali mitundu iwiri ikuluikulu ya mphuno zopotoka. Mtundu umodzi umayambitsidwa ndi vuto mkati mwa mafupa, khungu, ndi minofu yomwe imapanga mphuno zanu.

Izi zitha kukhala zotsatira za zinthu zingapo, kuphatikiza:

• zilema zobereka
• kuvulala, monga mphuno yosweka
• Kuchita mphuno
• matenda aakulu
• zotupa

Kutengera chifukwa, mphuno yanu itha kukhala C-, I-, kapena S yooneka ngati S.

Mtundu wina wa mphuno yokhotakhota umayambitsidwa ndi septum yopatuka. Septum yanu ndi khoma lamkati lomwe limasiyanitsa njira yanu yamanzere yamanzere ndi yakumanja wina ndi mnzake. Ngati muli ndi septum yopatuka, zikutanthauza kuti khoma ili limatsamira mbali imodzi, kutseka pang'ono mphuno yanu. Pomwe anthu ena amabadwa ndi septum yolakwika, ena amakhala ndi yotsatira pambuyo povulala.

Kuphatikiza pakupangitsa mphuno yanu kuwoneka yokhotakhota, septum yopatuka ingayambitsenso:

• mwazi wa m'mphuno
• kupuma mokweza
• kuvuta kugona mbali imodzi

Gwiritsani ntchito ndi dokotala kuti mudziwe chomwe chikuyambitsa mawonekedwe opotoka m'mphuno mwanu. Izi zidzakuthandizani kudziwa njira yabwino kwambiri yothandizira.

Kodi kuchita masewera olimbitsa thupi kungathandize?

Zomwe akuti

Mukayang'ana mphuno zokhotakhota pa intaneti, mupeza msanga mndandanda wazitali zakuthupi zomwe akuti zimawongola mphuno yopindika. Zina mwazochitikazi zimaphatikizapo zida, monga zomangira mphuno, zomwe mumayika pamphuno mwanu mukuziwotcha.

Zochita izi zimalonjeza kutsika mtengo, kosavuta kukonza. Koma kodi zimagwiradi ntchito?

Kafukufuku

Ngati kuwongola mphuno yokhotakhota kudzera mukuchita masewera olimbitsa thupi kumamveka bwino kwambiri kuti sichingakhale chowonadi, ndichifukwa choti mwina. Palibe umboni wa sayansi wosonyeza kuti masewerowa amagwira ntchito. Kuphatikiza apo, mphuno yanu imapangidwa ndimafupa ndi minofu. Sizingatheke kusintha mawonekedwe a awa mwa kuchita masewera olimbitsa thupi.

Yesani izi m'malo mwake

Ngati mukufuna njira yopanda chithandizo yowongola mphuno yanu, tulukani kulimbitsa thupi kwa m'mphuno ndikuyankhula ndi dokotala wanu zazodzaza ndi minofu yofewa. Izi ndizida zopangira jekeseni zomwe zimatha kubisa mafupa ndi khungu kuti ziziyenda bwino.

Zodzaza ndi zofewa zimaphatikizapo:

• silikoni
• hyaluronic acid (HA), monga Juvaderm
• calcium hydroxylapatite (CaHA) gel

Onse HA ndi CaHA ali ndi zovuta zochepa, koma silicone imatha kuyambitsa kutupa kwakukulu kotchedwa granuloma. Kumbukirani kuti mitundu yonse yodzaza imawonjezera chiopsezo chanu chopatulira khungu ndi matenda. Odzaza amagwirira ntchito bwino pamphuno zomwe zimapindika pang'ono, koma dokotala wanu akhoza kukupatsani lingaliro labwino la momwe angakugwiritsireni ntchito.

Nanga bwanji za opaleshoni?

Ngakhale ma filler amatha kuthandiza kuwongola mphuno yopindika pang'ono, opaleshoni imafunikira pamavuto owopsa. Rhinoplasty ndi mtundu wa opareshoni yapulasitiki yomwe imayang'ana kunja kwa mphuno zanu, pomwe septoplasty imawongola khoma lomwe limagawaniza mkati mwa mphuno mwanu.

Rhinoplasty

Pali mitundu iwiri ya rhinoplasty, yotchedwa cosmetic rhinoplasty ndi rhinoplasty yogwira ntchito. Zodzikongoletsera rhinoplasty zimangoyang'ana mawonekedwe. Kugwira ntchito rhinoplasty, komano, kumachitika kuti athetse mavuto opuma.

Mosasamala mtundu wa rhinoplasty, kafukufuku wa 2015 adapeza kuti rhinoplasty idawongola bwino mphuno zopotoka mwa omwe ali nawo komanso opanda mawonekedwe owonekera pankhope. Kuyanjana kwa nkhope kumatanthauza kuti magawo onse awiri a nkhope yanu amawoneka ofanana.

Septoplasty

Septoplasty imathandiza kuwongola mphuno mwanu pomanganso khoma pakati pa mbali zanu zammphuno. Ngati muli ndi mphuno yopotoka chifukwa cha septum yopatuka, dokotala wanu angakulimbikitseni septoplasty. Kuphatikiza pakukonza mphuno yanu, septoplasty ikhozanso kuthana ndi kutsekeka kwamampweya komwe kumayambitsidwa ndi septum yopatuka.

Mfundo yofunika

Mphuno zokhotakhota ndizofala kwambiri, kaya zimachitika chifukwa chovulala kwakale kapena septum yopatuka. M'malo mwake, akuti pafupifupi 80 peresenti ya anthu ali ndi septum yolakwika. Pokhapokha ngati mphuno yako yokhotakhota imayambitsa mavuto ampweya, palibe chifukwa chothandizira.

Ngati mukufuna kuwongola mphuno yanu pazifukwa zodzikongoletsera, masewera olimbitsa thupi sangakuthandizeni. M'malo mwake, lankhulani ndi dokotala wanu za zonunkhira zofewa kapena opaleshoni. Kumbukirani kuti njirazi zonse zimakhala ndi zovuta zawo ndipo sizingabweretse mphuno "yabwino".