Mkaka Waulere

Mukuyang'ana kudzoza? Dziwani maphikidwe okoma, athanzi:
Chakudya cham'mawa | Chakudya | Chakudya | Zakumwa | Masaladi | Zakudya Zakudya | Msuzi | Zosakaniza | Zophika, Salsas, ndi Sauces | Mkate | Zokometsera | Mkaka Waulere | Mafuta ochepa | Zamasamba

Almond Rice Pudding
Chinsinsi cha FoodHero.org
Mphindi 35

Msuzi Wonse wa Berry
Chinsinsi cha FoodHero.org
Mphindi 20

Keke ya Apple Coffee
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 50

Zophika Tilapia ndi Tomato
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 35

Banana Oatmeal Cookies
Chinsinsi cha FoodHero.org
Mphindi 25

Saladi ya Ginger Ginger
Chinsinsi cha FoodHero.org
Mphindi 20

Nkhuku ndi Mpunga
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 90

Nkhuku kabichi Muziganiza mwachangu
Chinsinsi cha FoodHero.org
Mphindi 35

Couscous Ndi Kaloti, Walnuts, ndi Zoumba
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 17

Cranberry Oatmeal Mipira
Chinsinsi cha FoodHero.org
Mphindi 45

Dzipangireni Njira Yanu
Chinsinsi cha FoodHero.org
Mphindi 5

Dutch Red Kabichi ndi maapulo
Chinsinsi cha FoodHero.org
Mphindi 40

Alimi Msika Salsa
Chinsinsi cha FoodHero.org
Mphindi 15

Nyemba Zobiriwira Zokoma
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 50

Garlic Bok Choy
Chinsinsi cha FoodHero.org
Mphindi 20

Ginger Ginger Ramen ndi Ng'ombe
Chinsinsi cha FoodHero.org
Mphindi 25

Sikwashi Wotentha
Chinsinsi cha FoodHero.org
Mphindi 25

Amadyera ndi kaloti
Chinsinsi cha FoodHero.org
Mphindi 35

Tuna Wokazinga
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 45

Keke Yabwino Ya karoti Keke
Chinsinsi cha FoodHero.org
Mphindi 35

Hot Apple Orange Cider
Chinsinsi cha FoodHero.org
Mphindi 125

Indian Lentils ndi Pasitala
Chinsinsi cha FoodHero.org
Mphindi 55

Kale ndi Cranberry Stir-Fry
Chinsinsi cha FoodHero.org
Mphindi 15

Kiwi Salsa
Chinsinsi cha FoodHero.org
Mphindi 15

Kudzaza kwa Lentil Taco
Chinsinsi cha FoodHero.org
Mphindi 40

Mkate Wamaungu Wamchere Wochepa
Chinsinsi cha FoodHero.org
Mphindi 75

Vwende ndi Timbewu
Chinsinsi cha FoodHero.org
Mphindi 15

Zakudya Zam'madzi Zakumwa Zam'madzi
Chinsinsi cha FoodHero.org
Mphindi 20

Chinanazi Veggie Chicken
Chinsinsi cha FoodHero.org
Mphindi 50

Sakani Nyemba Yakuda Msanga
Chinsinsi cha FoodHero.org
Mphindi 10

Msuzi Wosakaniza Pasitala Mwamsanga
Chinsinsi cha FoodHero.org
Mphindi 20

Mpunga ndi nyemba zakuda ndi soseji
Chinsinsi cha FoodHero.org
Mphindi 40

Zowotcha Parsnips ndi Kaloti
Chinsinsi cha FoodHero.org
Mphindi 35

Nyemba za Mung Zotulutsidwa
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 80

Zukini Zotulutsa
Chinsinsi cha FoodHero.org
Mphindi 20

Sesame Broccoli
Chinsinsi cha FoodHero.org
Mphindi 25

Zakudya za Sesame ndi Broccoli ndi nkhuku
Chinsinsi cha FoodHero.org
Mphindi 40

Saladi Yobiriwira Yamasika
Chinsinsi cha FoodHero.org
Mphindi 15

Ng'ombe Yokazinga ndi Mbatata
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 70

Mbatata Yabwino ndi Muffin a Orange
Chinsinsi cha FoodHero.org
Mphindi 30

Turkey Dzungu Chili
Chinsinsi cha FoodHero.org
Mphindi 95

Turkey Saladi
Chinsinsi cha FoodHero.org
Mphindi 10

Msuzi Wamphongo Wamasamba
Chinsinsi cha FoodHero.org
Mphindi 60

Saladi ya Ziweto Zamasamba
Chinsinsi cha FoodHero.org
Mphindi 20

Mazira a Veggie Skillet
Chinsinsi cha FoodHero.org
Mphindi 10

Chivwende Chozizira
Chinsinsi cha FoodHero.org
Mphindi 5