Kodi ndi Dandruff kapena Scalp Scalp? Zizindikiro, Chithandizo, ndi Zambiri

Zamkati

• Zoyambitsa ndi zizindikiro
• Zizindikiro zakukhala ndi khungu lowuma
• Kuonana ndi dokotala
• Chithandizo
• Chiwonetsero
• Kupewa

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Ngati muli ndi khungu lowuma, lotentha, mutha kukayikira kuti mwasochera. Koma zikhoza kukhala chizindikiro cha khungu lowuma. Dandruff ndi khungu lowuma zimakhala ndi zizindikilo zikuluzikulu zomwezi, zomwe zikugwera zikopa ndi khungu loyabwa, koma ndizikhalidwe ziwiri zosiyana.

Pakhungu lowuma, khungu limakwiya ndikutuluka. Ndikuthamangitsidwa, chifukwa chake ndimafuta ochulukirapo pamutu. Mafuta owonjezerawo amachititsa kuti khungu likhale lolimba kenako limakhetsa. Kudziwa kuti ndi zinthu ziti zomwe muli nazo kungakuthandizeni kupeza chithandizo choyenera ndikuchotsani ma flakes onse.

Zoyambitsa ndi zizindikiro

Mumapeza khungu louma khungu lanu likakhala ndi chinyezi chochepa kwambiri. Khungu pakhungu lanu limakwiya ndipo limatuluka. Ngati khungu lanu limauma, khungu la mbali zina za thupi lanu, monga mikono ndi miyendo yanu, limatha kuuma.

Khungu lowuma lingayambitsenso chifukwa cha izi:

• kuzizira, mpweya wouma
• kulumikizana ndi dermatitis komwe kumachitika chifukwa cha zomwe mumagwiritsa ntchito pamutu panu, monga shampu, makongoletsedwe a gel, ndi kupopera tsitsi
• ukalamba

Maselo akhungu kumutu ndi thupi lanu nthawi zambiri amachulukana mukawafuna ambiri. Kenako amamwaliratu. Mukakhala ndi khungu, khungu la khungu lanu limatuluka mwachangu kuposa masiku onse.

Zomwe zimayambitsa dandruff ndi seborrheic dermatitis, vuto lomwe limasandutsa khungu kukhala mafuta, ofiira komanso owola. Masikelo oyera kapena achikaso amatuluka, ndikupanga ma dandruff. Mutha kupeza seborrheic dermatitis kulikonse komwe muli ndimatenda amafuta, kuphatikiza nsidze zanu, kubuula, khwapa, komanso m'mbali mwa mphuno. Mwa makanda amatchedwa cradle cap.

Nthawi zambiri, bowa wotchedwa malassezia imayambitsa chiwopsezo. Mafangayi nthawi zambiri amakhala pamutu panu. Komabe anthu ena ali nazo zochuluka kwambiri, ndipo zimapangitsa maselo a khungu kuti achulukane mofulumira kuposa masiku onse.

Zinthu zina zingayambitse malassezia, kuphatikizapo:

• zaka
• mahomoni
• nkhawa

Tsitsi lodetsedwa silimayambitsa dandruff, koma ngati simusambitsa tsitsi lanu nthawi zambiri, kuchuluka kwamafuta kumatha kuthandizira kuzizira.

Njira imodzi yosiyanitsira pakati pamutu wowuma ndi ma flakes kuchokera kuzinyalala ndi mawonekedwe awo. Ziphuphu zimakhala zazikulu ndipo zimawoneka ngati zonenepa. Mwa ana omwe ali ndi kapu yokhotakhota, khungu lawo limawoneka lansalu kapena lophwanyika. Kuuma konse komanso kupindika kumatha kupangitsa khungu lanu kuyabwa.

Zizindikiro zakukhala ndi khungu lowuma

Chotsatira ndikufanizira zizindikiro zazikulu za chikhalidwe chilichonse:

Kuonana ndi dokotala

Mutha kudzichitira nokha zodzitetezera ndi shampu yowonjezerapo. Ngati mwayesa shampu yoyeserera kwa mwezi umodzi ndipo ma flakes anu sanasinthe, akukulirakulira, kapena khungu pakhungu lanu likuwoneka lofiira kapena lotupa, pangani msonkhano ndi dermatologist, yemwe ndi dokotala imakhazikika pochiza khungu. Mutha kukhala ndi vuto lina la khungu lomwe liyenera kuthandizidwa.

Dokotala wanu adzazindikira ngati muli ndi vuto loyang'ana khungu lanu ndi tsitsi lanu. Amatha kuthana ndi zinthu monga chikanga ndi psoriasis, zomwe zimatha kupangitsanso khungu losalala pamutu.

Chithandizo

Ngati muli ndi khungu lowuma, sambani ndi shampoo wofatsa kenako mugwiritse ntchito chopewera. Njira imodzi yodziwira ngati muli ndi khungu lakuthwa kapena dandruff ndikugwiritsa ntchito mafuta opepuka kumutu musanagone. Ngati chifukwa chake ndi chowuma cha khungu, ma flakes ayenera kutha mukangosamba m'mawa mwake. Olemba tsitsi amatha kupanga mankhwala a khungu omwe amagwiritsa ntchito nthunzi kuti apereke chinyezi chochuluka kumutu kwanu.

Kuti muchepetse vuto, tsitsani tsitsi lanu tsiku lililonse ndi shampu yofewa kuti muchepetse mafuta pamutu panu. Ngati dandruff yanu ndi yolimba kwambiri kapena shampu yanthawi zonse sigwira ntchito, yesani shampu yoyeserera.

Ma shampoo ambiri amakhala ndi mankhwala omwe amapha bowa kumutu kwanu kapena amachotsa khungu losalala. Nazi zitsanzo:

Pyrithione nthaka (Mutu ndi Mapewa, Jason Dandruff Relief 2 in 1) ndi mankhwala osokoneza bongo. Imapha bowa pamutu panu yomwe imayambitsa kuphulika. Mankhwala a pyrithione zinc ndi ofatsa kugwiritsa ntchito tsiku lililonse.

Selenium sulfide (Selsun Blue) amachepetsa bowa ndipo amateteza khungu lochuluka kwambiri kuti lisafe. Ngati muli ndi tsitsi loyera kapena laimvi kapena mumeta tsitsi lanu, funsani dokotala musanagwiritse ntchito shampu yomwe ili ndi selenium sulfide. Ikhoza kusintha mtundu wa tsitsi lanu.

Ketoconazole (Nizoral) amapha bowa womwe umayambitsa chiwopsezo. Mutha kugula pa kauntala kapena mphamvu yamankhwala.

Salicylic acid (Neutrogena T / Sal) imachotsa zowonjezera pamutu panu zisanachitike. Kwa anthu ena, salicylic acid imatha kupukuta khungu ndikupangitsa kuyamwa.

Malasha phula (Neutrogena T / Gel) imachedwetsa kukula ndi kukhetsa kwa khungu pakhungu. Ma shamposi okhala ndi tar amathanso kusintha mtundu wa tsitsi lanu ngati muli ndi tsitsi loyera kapena imvi.

Shampoos okhala ndi mafuta amtiyi ndi njira ina yothetsera vuto. Mafuta a tiyi ndimapangidwe achilengedwe okhala ndi mawonekedwe antifungal. Wachikulire kuyambira 2012 adawonetsa kuti 5% ya shampu ya mafuta a tiyi adachepetsa kuchepa popanda kuyambitsa zovuta zina. Anthu ena sagwirizana ndi mafuta a tiyi. Funsani dokotala musanayese. Lekani kugwiritsa ntchito mankhwalawa ngati muli ndi redness kapena kutupa.

Ziribe kanthu shampu yoyeserera yomwe mungayesere, werengani malangizo omwe ali mu botolo ndikutsatira mosamala. Ngati simukudziwa kuti ndi shampu iti yomwe mungagwiritse ntchito kapena kugwiritsa ntchito kangati, funsani dokotala kapena wamankhwala kuti akuthandizeni. Muyenera kuyesa mitundu ingapo musanapeze imodzi yomwe ingakuthandizeni.

Mukangoyenda bwino, mutha kuchepetsa masiku omwe mumagwiritsa ntchito shampu. Kuti mupeze zovuta zowumitsa, dokotala wanu akhoza kukupatsani shampu yolimba kapena mafuta odzola.

Chiwonetsero

Dandruff sichitha. Anthu ambiri amayenera kuthana ndi matenda pakapita nthawi. Kawirikawiri, ziphuphu zimabwera ndikupita. Kuthana ndi khungu ndi shampu yapadera kumatha kuthana ndi vutoli ndikupewa kuyabwa komanso kusokonekera.

Kupewa

Nawa maupangiri oteteza khungu ndi khungu lowuma:

Ngati muli ndi dandruff, sambani tsitsi lanu pafupipafupi ndi shampu yoyeserera. Onetsetsani kuti mutsuka shampu yonse.

Pewani kugwiritsa ntchito zopangira tsitsi zomwe zimakhala ndi mankhwala owopsa, monga bulitchi ndi mowa. Zosakaniza izi zitha kuyanika khungu lanu. Komanso pewani zopangira tsitsi zomwe zingakule pamutu panu.

Gwiritsani ntchito mphindi zochepa padzuwa tsiku lililonse. Pali umboni wina wosonyeza kuti kuwala kwa ultraviolet kumatha kuthandizira kuwongolera ziwombankhanga. Komabe simukufuna kuwonetsedwa dzuwa chifukwa chitha kuwonjezera chiopsezo cha khansa yapakhungu.

Sinthani nkhawa zanu ndikusinkhasinkha, yoga, kupuma kwambiri, ndi njira zina zopumira.