Kodi ionic detox ndi momwe imagwirira ntchito
Zamkati
Ionic detoxification, yomwe imadziwikanso kuti hydrodetox kapena ionic detox, ndi njira ina yothandizira yomwe cholinga chake ndikutulutsa thupi polumikizitsa mphamvu zomwe zimadutsa m'mapazi. Ngakhale akuti ma ionic detoxification amatha kulimbikitsa kuthana ndi poizoni ndikuchiza matenda, kuchepetsa kupsinjika ndi nkhawa, komanso kupititsa patsogolo kayendedwe ka magazi, zotsatira zake zimatsutsikabe.
Chitsanzo chabwino cha kukayikira kogwira ntchito kwa mankhwalawa ndikuti zotsatira za kuchotsa poizoni zitha kuwonedwa posintha mtundu wamadzi m'mapazi mwake, posonyeza kutha kwa poizoni ndi mapazi. Komabe, palibe umboni wa sayansi wosonyeza kuti poizoni amachotsedwa m'mapazi.
Kuphatikiza apo, maelekitirodi akaikidwa m'madzi amchere ndipo mphamvu yamagetsi imagwiritsidwa ntchito, ngakhale yopanda phazi, zimachitika ndi zomwe zimalimbikitsa kusintha kwamadzi, osafunikira kulumikizana ndi thupi .
Zopindulitsa
Amakhulupirira kuti maubwino a ionic detoxification amakhudzana ndikuchotsa kwa poizoni kudzera m'mapazi, kuwuzidwa kuti chithandizo chamtunduwu chitha kulimbikitsa kusintha kwa magazi, kuchepa kwa zizindikiritso za kutha msinkhu, kuchepa kwa kupsinjika ndi nkhawa, kusinthika kwa thupi, kupewa kukalamba msanga komanso kukhala ndi moyo wathanzi.
Mwanjira iyi, kuchotsera ma ionic kumatha kupereka moyo wabwino kwa anthu omwe amagwiritsa ntchito mankhwalawa. Komabe, maphunziro owonjezera amafunikira kuti atsimikizire zomwe zimachitika chifukwa chotsitsa ma ionic, makamaka chifukwa chakuti zotsatira zamaphunziro omwe alipo kale zikutsutsana.
Momwe ma ionic detox amapangidwira
Pochita chithandizo cha ionic detoxification, ndikulimbikitsidwa kuti munthuyo ayike phazi lake kwa mphindi pafupifupi 15 mpaka 30 mu chidebe chokhala ndi madzi amchere, momwe mulinso ma elekitirodi amkuwa ndi achitsulo omwe angathandize kuchepetsa mphamvu zamagetsi mthupi. .
Maelekitirodi amkuwa ndi azitsulo omwe ali mu zida za ionic detoxification atha kukhala ndi udindo wochotsa mitundu yonse ya poizoni, mankhwala, zotulutsa ma radiation ndi zinthu zopangira m'thupi zomwe zimasungidwa m'magulu osiyanasiyana akhungu ndikuwunika mphamvu ya thupi, kulimbikitsa chidwi -kukhala munthu kumapeto kwa gawoli.