Umboni Woti Mutha Kukumana Ndi Awo Omwe Omwe Anachita Zisudzo ku Gym

Zamkati

• Onaninso za

Kupeza bwenzi lomwe mumalumikizana naye kumakhala kovuta kwambiri kusiyana ndi kukwera njinga yaulere pa nthawi yothamanga. Kapena kupeza ma Nikes awiri ogulitsa omwe ali ofanana kukula kwanu. Kapena kupeza dumbbell ina ya mapaundi 10 m'nyanja ya 20-pound-ers. Kuusa moyo. Izi sizitanthauza kuti tonse tidzakhala osakwatiwa kwamuyaya. (Koma Hei, kukhala paubwenzi ndi masewera olimbitsa thupi kungakhale bwino kuposa kukhala m'modzi ndi munthu.)

Malo abwino oti mupeze swolemate anu ndi omwe mumadzola zodzoladzola zochepa, osayesetsa kucheza, ndipo nthawi zambiri muziyang'ana pa # kudzisamalira: masewera olimbitsa thupi.

Pafupifupi theka la anthu a ku America amakhulupirira kuti masewera olimbitsa thupi ndi malo abwino oti agwirizane ndi anthu, ndipo 25 peresenti yaganiza za chibwenzi ndi munthu yemwe adamuwona kapena anakumana naye kumalo ochitira masewera olimbitsa thupi, malinga ndi kafukufuku wopangidwa ndi Blink Fitness ndipo wochitidwa ndi Harris Poll. Ndipo izo amachita ntchito: Malinga ndi kafukufukuyu, anthu 6 pa 100 aliwonse aku America adakumanako ndi ena ochita masewera olimbitsa thupi.

Chifukwa chake, kupatula kuonda, thanzi lanu lonse, komanso zabwino zina zonse zolimbitsa thupi, mutha kuwonjezera "kukumana ndi bae wanu wamtsogolo" pamndandanda wazifukwa zopezera masewera olimbitsa thupi. Ndipo, BTW, America yonse ikuvomereza kuti ichi ndi cholimbikitsa chabwino: Pafupifupi gawo limodzi mwa atatu mwa anthu aku America akuti kuthekera kokumana ndi wina kungawalimbikitse kupita kumalo ochitira masewera olimbitsa thupi, malinga ndi kafukufukuyu. (Ndani safuna kukhala #fitcouplegoals?)

Ndipo ngati mwalumikizidwa kale, pangani masewera olimbitsa thupi. Pafupifupi theka la anthu aku America akuti kuchita nawo masewera olimbitsa thupi awo kwawapangitsa kuti azimva kuyandikira. (Kuphatikiza apo, kugwira ntchito ndi bwenzi lanu kuli ndi mulu wonse wazofunikira ndipo zikuthandizani kunyalanyaza kulemera komwe kungachitike kuchokera ku maubwenzi.)

Kodi mulibe ntchentche zouluka pamiyeso yaulere? Osadandaula-nkhani zokongola za Tinder izi zikuwonetsa kuti zibwenzi pa intaneti ndizoyenera kupita. Ndipo musanayambe kusuntha m'maganizo pa atsikana kapena anyamata omwe mumachitira masewera olimbitsa thupi, uh, mwinamwake onani nkhani zowopsya za masewera olimbitsa thupi pazitsanzo za zomwe ayi kuchita.

Onaninso za