Mlembi: Roger Morrison
Tsiku La Chilengedwe: 19 Sepitembala 2021
Sinthani Tsiku: 12 Novembala 2024
Anonim
Madontho a Belly: Zoyambitsa zazikulu za 7 ndi zomwe muyenera kuchita - Thanzi
Madontho a Belly: Zoyambitsa zazikulu za 7 ndi zomwe muyenera kuchita - Thanzi

Zamkati

Kulimba m'mimba ndikumva kupweteka m'dera lam'mimba komwe kumawonekera chifukwa cha mikhalidwe yokhudzana ndi kudya zakudya zokhala ndi zopatsa mphamvu ndi lactose, mwachitsanzo, zomwe zimapangitsa kuti pakhale mpweya wambiri wam'mimba kapena kudzimbidwa.

Komabe, pamene kubaya m'mimba kumatsagana ndi zizindikilo zina monga kutsegula m'mimba, kusanza, malungo ndi kufooka, zitha kuwonetsa zina zomwe zimafunikira chitsimikiziro cha matendawa ndi dokotala wabanja kapena gastroenterologist. Chithandizo chothandizira kupweteka m'mimba chimadalira chifukwa cha chizindikirochi, koma mankhwala ochepetsa kupweteka, kuphulika kapena mpweya wam'mimba amatha kuwonetsedwa.

Zomwe zimayambitsa kuluma m'mimba ndi izi:

1. Mpweya wam'mimba

Mpweya wam'mimba umapangidwa m'mimba kapena m'matumbo, makamaka chifukwa cha kutentha kwa zakudya zomwe zili ndi chakudya chambiri ndi lactose. Mitundu ina yamasamba monga nyemba, nandolo ndi mphodza, masamba ena monga kabichi ndi kolifulawa ndi zakumwa za kaboni nawonso amakhudzana ndi kuchuluka kwa mpweya wam'mimba.


Nthawi zina, kupezeka kwa mpweya wam'mimba kumalumikizidwa ndi mavuto ena azaumoyo omwe atha kukhala kusagwirizana kwa lactose, hypochlorhydria, nyongolotsi komanso matumbo opweteka. Pamene mpweya wam'mimba umatulutsidwa mopitilira muyeso umatha kuyambitsa zizindikilo monga zokomera m'mimba, kutentha pammero, kulumikizana pachifuwa komanso kumangirira pamutu nthawi zonse. Phunzirani pazomwe zimayambitsa matumbo am'mimba.

Zoyenera kuchita: mpweya wamatumbo samayambitsa mavuto ena aliwonse azaumoyo, komabe, kusapeza bwino komwe kumadza chifukwa chakukoka m'mimba kumatha kubweretsa nkhawa komanso kusokonekera. Kuti muchepetse ndikuchotsa mpweya wam'mimba ndikulimbikitsidwa kumwa madzi ambiri masana, kudya modekha, kutafuna chakudya chanu komanso kupewa kumwa madzi mukamadya. Mankhwala okhala ndi simethicone, monga Luftal, atha kugwiritsidwa ntchito kuthana ndi matenda.

2. Kudzimbidwa

Kudzimbidwa, komwe kumadziwikanso kuti kudzimbidwa, kumachitika pakachepetsa mayendedwe amatumbo kapena pamene mipando yaumitsa, yomwe imafunikira kuyesetsa kwambiri pakamayenda.


Vutoli limachitika chifukwa cha zinthu zingapo zomwe zimakhudzana kwambiri ndi kusakwanira kwa ulusi ndi madzi komanso kusachita masewera olimbitsa thupi, ndikuwoneka kwa zizindikilo zina monga kutupa ndi kusokosera m'mimba, chifukwa chakuchuluka kwa ndowe ndi kupanga mpweya wamatumbo.

Zoyenera kuchita: Chithandizo cha kudzimbidwa chimakhala ndi zizolowezi zosintha, monga kuwonjezera kudya zakudya zokhala ndi michere komanso kumwa madzi okwanira, pafupifupi malita 2 patsiku. Mmodzi ayeneranso kusunga mwambo wokhudzana ndi nthawi yothamangitsira anthu, osazengereza, chifukwa izi zimawonjezera kusasunthika kwa chopondapo ndikupangitsa kutayika kwakanthawi kopitilira muyeso.

Ngati kudzimbidwa kumachitika pafupipafupi ndipo matumbo samachitika pafupipafupi, ndibwino kuti mupemphe thandizo kwa dokotala wabanja kapena gastroenterologist kuti mufufuze bwino zomwe zimayambitsa ndikuwonetsa mankhwala a laxative, mwachitsanzo, kuti athandize kutulutsa chopondapo.


Onani njira zina zothana ndi kudzimbidwa muvidiyo yotsatirayi:

3. Appendicitis

Appendicitis ndi matenda omwe amapezeka chifukwa cha kutupa kwa zakumapeto, chomwe ndi chiwalo chaching'ono chomwe chimakhala kumapeto kwa m'matumbo akulu. Matenda otupawa amapezeka chifukwa chakulepheretsa zakumapeto kwa zotsalira za ndowe ndipo zimayambitsa zizindikilo monga zolumikizira m'mimba, makamaka kumunsi kumanja, kusanza, malungo, kusowa kwa njala komanso kufooka.

Zizindikiro zikawoneka ndikulimbikitsidwa kuti mupite kuchipatala mwachangu, chifukwa chowopsa kuti chowonjezeracho chitha kuphulika ndikuipitsa ziwalo zina zam'mimba ndi mabakiteriya, ndikupangitsa appendicitis appendicitis. Kuti atsimikizire kupezeka kwa appendicitis, adotolo amalimbikitsa mayeso monga ultrasound, kuchuluka kwa magazi ndi mtundu wa mkodzo.

Zoyenera kuchita: atatsimikizira kuti ali ndi vutoli, chithandizo chimakhala ndikuchita opareshoni kuti achotse zowonjezerazo ndipo atatha opareshoni, adotolo amatha kukupatsani mankhwala opha ululu kuti athetse ululu ndi maantibayotiki kuti asatenge matenda ena. Pezani zambiri za momwe opaleshoni yochotsera zowonjezeredwa yachitidwira.

4. Irritable Bowel Syndrome

Matenda okhumudwitsa ndimatumbo omwe amadziwika ndi kusintha kwa matumbo, ndipo munthuyo amatha kukhala ndi nthawi yotsekula m'mimba yolumikizidwa ndi kudzimbidwa. Vutoli limayambitsa zizindikilo monga kuthamangitsidwa msanga, kutulutsa ntchofu kudzera munthawi yam'mimba, kutupa, kutalikirana komanso kupindika m'mimba.

Zizindikirozi zimayamba kuwonekera pang'onopang'ono, ndipo munthu yemwe ali ndi matenda opweteka a m'mimba samakhala ndi zizindikilozi nthawi zonse.Zomwe zimayambitsa matendawa sizinafotokozeredwe bwino, koma mawonekedwe ake amatha kulumikizidwa ndi hypersensitivity wamatumbo ndi zakudya zina.

Matendawa amapangidwa ndi gastroenterologist kudzera m'mbiri yamankhwala ya munthuyo, koma mayeso ena atha kufunsidwa kuti athetse kupezeka kwa matenda ena.

Zoyenera kuchita: pochiza matenda opweteka m'mimba, gastroenterologist atha kupereka mankhwala opangira ma fiber kuti athetse matumbo ndi microbiota, antispasmodics kuti athetse ululu, ndi mankhwala othandizira kuchepetsa kuphulika, kusungunuka komanso kusungunuka, monga mankhwala osokoneza bongo. Ndikofunikanso kutsatira katswiri wazakudya kuti adziwe zakudya zoyenera.

5. Matenda a mkodzo

Matenda a mumikodzo amapezeka pamene mitsempha ya mkodzo yaipitsidwa ndi mabakiteriya, omwe amapezeka kwambiriEscherichia coli ndiStaphylococcus saprophyticus, kapena bowa, makamaka amtunduwu Kandida sp.Amayi ali pachiwopsezo chotenga matendawa chifukwa mtsempha wa mkodzo ndi waufupi ndipo chifukwa chake ndikosavuta kuti tizilombo tifike pamalowo ndikuyambitsa matenda.

Zizindikiro za matenda amkodzo zimatha kutentha komanso kupweteka m'mimba mukakodza ndipo ngati matendawa amafika impso, amatha kupweteka kumbuyo. Kuzindikira kwa matenda amtunduwu nthawi zambiri kumapangidwa ndi dokotala, azachipatala kapena urologist kudzera mumayeso amwazi ndi mkodzo.

Zoyenera kuchita: Chithandizo cha matenda amkodzo chimakhazikika pakuchepetsa ululu ndikuchotsa mabakiteriya am'magazi pogwiritsa ntchito maantibayotiki, monga trimethoprim ndi ciprofloxacin. Mankhwala ena achilengedwe atha kugwiritsidwa ntchito ngati njira zina zowonjezera, monga msuzi wa kiranberi wamtchire.

Nayi kanema wokhala ndi maupangiri pazomwe mungadye kuti muchiritse ndikupewa matenda amkodzo:

6. Mwala wam'mutu

Mwala wa ndulu, womwe umadziwikanso kuti cholelithiasis, ndimomwe zimachitika miyala ikamapangidwa, yotchedwa miyala, mkati mwa ndulu, chiwalo chomwe chimathandiza kugaya mafuta. Zizindikiro zimabwera pamene mwala umalepheretsa kutulutsa kwa ndulu, zomwe zimabweretsa nseru, kusanza komanso kupweteka m'mimba.

Kupangidwa kwa ma gallstones kumayamba pomwe ndulu imadzazidwa ndi mafuta ochokera m'chiwindi ndipo kuzindikira kwa vutoli kuyenera kupangidwa ndi dokotala kapena gastroenterologist kudzera mayeso, monga m'mimba ultrasound.

Zoyenera kuchita: mankhwala a chikhodzodzo amakhala makamaka ndi opaleshoni yochotsa miyala ndi kugwiritsa ntchito maantibayotiki pofuna kuteteza kufalikira kwa matenda opatsirana mthupi.

Zithandizo zina zapakhomo zitha kugwiritsidwa ntchito pochirikiza chikhodzodzo cha ndulu, monga burdock ndi tiyi wamthumba, chifukwa zimathandiza kuchepetsa kutupa kwa chikhodzodzo. Onani zithandizo zina zapakhomo zamiyala ya ndulu.

7. Kupweteka kwa msambo, kutenga mimba kapena kutulutsa mazira

Kusamba kwa msambo kumachitika chifukwa cha chiberekero cha chiberekero nthawi yakusamba ndikumabweretsa zowawa m'mimba. Komabe, kumayambiriro kwa mimba mayi amatha kumva kutengeka m'mimba kapena kuluma, zomwe zimachitika chifukwa cha kusintha kwa mahomoni ndikusintha kwa chiberekero, komabe ngati palimodzi ndi mbola iliyonse yotuluka magazi ndikofunikira kufunafuna dokotala wa amayi nthawi yomweyo.

Kuphatikiza apo, nthawi yovundikira, yotchedwanso nthawi yachonde, ma follicles amatulutsidwa kuti apange umuna ndi umuna ndipo munthawi imeneyi mkazi amatha kumva kuphulika pansi pamimba. Umu ndi momwe mungadziwire nthawi yachonde.

Zoyenera kuchita: ngati kupweteka kwa msambo kumatenga nthawi yopitilira maola 72 ndipo kuli kovuta kwambiri, tikulimbikitsidwa kuti mukafunse azachipatala kuti mufufuze ngati munthuyo ali ndi matenda aliwonse, monga endometriosis. Pankhani yoluka m'mimba nthawi yapakati, ndikofunikira kuwona ngati magazi akutuluka, chifukwa ngati atero, muyenera kupita kuchipatala mwachangu. Ponena za ulusi wam'mimba nthawi yachonde, umasowa posintha gawo lazunguliro la mkazi.

Nthawi yoti mupite kwa dokotala

Tikulimbikitsidwa kuti mupite kuchipatala posachedwa pomwe zina ziwonekere kuwonjezera pazokoka m'mimba, monga:

  • Malungo;
  • Kutuluka m'mimba;
  • Kusanza kwa maola opitilira 24;

Zizindikirozi zitha kuwonetsa mavuto ena azaumoyo komanso kutsimikizira kuti ali ndi matendawa ndikofunikira kukaonana ndi dokotala kapena gastroenterologist mwachangu.

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