Matenda a Depersonalization: ndi chiyani, zisonyezo ndi momwe mungachiritsire

Zamkati

• Zizindikiro zazikulu
• Momwe mungatsimikizire
• Ndani ali pachiwopsezo chachikulu
• Momwe mankhwalawa amachitikira

Matenda a Depersonalization, kapena depersonification syndrome, ndi matenda omwe munthu amamva kuti wachotsedwa mthupi lake, ngati kuti amadziwonera yekha. Zimakhala zachizolowezi kuti palinso zisonyezo zakusazindikira, zomwe zikutanthauza kusintha kwamalingaliro azachilengedwe zomwe zikuwazungulira, ngati kuti chilichonse chowazungulira sichowona kapena chongopeka.

Matendawa amatha kuwonekera modzidzimutsa kapena pang'onopang'ono, ndipo ngakhale atha kuwoneka mwa anthu athanzi, pakagwa nkhawa, kutopa kwambiri kapena kugwiritsa ntchito mankhwala osokoneza bongo, amalumikizidwa kwambiri ndi matenda amisala, monga kukhumudwa, nkhawa kapena kusokonezeka kwa misala, kapena matenda amitsempha. monga khunyu, migraine kapena kuwonongeka kwa ubongo.

Pofuna kuthana ndi vuto lakuwonongeka, ndikofunikira kutsatira dokotala wazamisala, yemwe azitsogolera kugwiritsa ntchito mankhwala monga antidepressants ndi anxiolytics, komanso psychotherapy.

Zizindikiro zazikulu

Pakusintha kwaumunthu ndikusintha kwa derealization, munthuyo amasintha momwe akumvera ndikusintha, ndikupanga zizindikiritso monga:

1. Kumva kuti ndiwe wowonera wakunja kwa thupi lanu kapena kuti thupi si lanu;
2. Lingaliro loti mumadzipatula nokha komanso chilengedwe;
3. Kumverera kwachilendo;
4. Ngati mutayang'ana pagalasi ndipo osadzizindikira;
5. Kukhala okayikira ngati zinthu zina zidawachitikiradi kapena ngati amangolota kapena kulingalira zinthu izi.
6. Kukhala kwinakwake osadziwa momwe udafikirako kapena kuti udachita kena kake osakumbukira momwe zidachitikira;
7. Kusazindikira mamembala ena kapena osakumbukira zochitika zofunika m'moyo;
8. Kusakhala ndi malingaliro kapena kusamva kupweteka nthawi zina;
9. Kumva kuti ndi anthu awiri osiyana, chifukwa amasintha machitidwe awo kwambiri kuchokera kumikhalidwe ina kupita kwina;
10. Kumva ngati kuti zonse zasokonekera, m'njira yoti anthu ndi zinthu zimawoneka ngati zikutali kapena zosamveka, ngati kuti mumangolota.

Chifukwa chake, m'matendawa, munthuyo amatha kumva kuti akulota kapena kuti zomwe akukumana nazo sizowona, chifukwa chake zimakhala zachilendo kuti matendawa asokonezeke ndi zochitika zauzimu.

Kuyamba kwa matendawa kumatha kuchitika mwadzidzidzi kapena pang'onopang'ono, ndipo zizindikilo zina zamisala monga kusinthasintha kwa malingaliro, nkhawa ndi zovuta zina zamaganizidwe ndizofala. Nthawi zina, kudziwonetsa pamunthu kumatha kuwonetsa gawo limodzi, kwa miyezi kapena zaka ndipo, pambuyo pake, limakhala lopitilira.

Momwe mungatsimikizire

Pakakhala zizindikilo zomwe zikuwonetsa kusokonezeka kwaumunthu, ndikofunikira kukaonana ndi wazamisala, yemwe angatsimikizire matendawa pofufuza kukula kwa kuchuluka kwa zizindikirazo.

Ndikofunika kukumbukira kuti si zachilendo kuti zina mwazizindikiro zomwe zikuwonetsa kuti vutoli limachitika mwayokha, nthawi ina, komabe, ngati akulimbikira kapena zikuchitika nthawi zonse, m'pofunika kukhala ndi nkhawa.

Ndani ali pachiwopsezo chachikulu

Matenda a Depersonalization amapezeka kwambiri kwa anthu omwe ali ndi zifukwa zotsatirazi:

• Matenda okhumudwa;
• Mantha;
• Matenda;
• Matenda amitsempha, monga khunyu, chotupa chaubongo kapena mutu waching'alang'ala;
• Kupsinjika kwakukulu;
• Kuzunzidwa;
• Kutaya nthawi yayitali;
• Zowawa zaubwana, makamaka kuzunzidwa mwakuthupi kapena kwamaganizidwe kapena nkhanza.

Kuphatikiza apo, matendawa amathanso kupezeka pakugwiritsa ntchito mankhwala osokoneza bongo, monga chamba kapena mankhwala ena osokoneza bongo. Ndikofunika kukumbukira kuti mankhwalawa, ambiri, amakhudzana kwambiri ndi chitukuko cha matenda amisala. Mvetsetsani mitundu yamankhwala ndi zovuta zake.

Momwe mankhwalawa amachitikira

Matenda osokoneza bongo amachiritsidwa, ndipo chithandizo chake chimayendetsedwa ndi wazamisala komanso wama psychology. Psychotherapy ndiye njira yayikulu yothandizira, ndipo imaphatikizaponso njira zama psychoanalysis ndi njira zakuzindikira, mwachitsanzo, zomwe ndizofunikira kwambiri pakulamulira malingaliro ndikuchepetsa zizindikiritso.

Wodwala matenda amisala atha kuperekanso mankhwala omwe amathandizira kuchepetsa nkhawa komanso kusinthasintha kwa malingaliro, ndi mankhwala a nkhawa kapena opanikizika, monga Clonazepam, Fluoxetine kapena Clomipramine.