Mtundu wa shuga 2: ndi chiyani, zizindikiro, zoyambitsa ndi chithandizo

Zamkati

• Zizindikiro zazikulu
• Zomwe zimayambitsa matenda ashuga amtundu wa 2
• Zomwe mayeso kutsimikizira
• Momwe mankhwalawa amachitikira
• Zotsatira zotheka za matenda a shuga amtundu wa 2

Matenda a shuga amtundu wa 2 ndi matenda osadziwika omwe thupi limakana kukwera kwa insulini komanso kuchuluka kwa shuga m'magazi, omwe amapangitsa kuti pakhale zodabwitsika monga pakamwa pouma, chidwi chofuna kukodza, chilimbikitso chomwa madzi komanso kuwonda popanda chifukwa.

Mosiyana ndi matenda a shuga a mtundu woyamba, munthuyo sanabadwe ali ndi matenda a shuga a mtundu wachiwiri, akumayamba kudwala matendawa chifukwa chazikhalidwe zingapo zosakhalitsa, makamaka kudya kwambiri chakudya munthawi ya chakudya.

Kutengera ndi kuchuluka kwa kusintha kwa shuga, chithandizo chitha kuphatikizira kusintha pang'ono pa zakudya ndi moyo, kapenanso kugwiritsa ntchito mankhwala, monga antialabetics kapena insulin, zomwe ziyenera kuwonetsedwa nthawi zonse ndi adotolo. Matenda ashuga alibe mankhwala, koma ndi matenda omwe titha kupewa ndi zovuta zina.

Zizindikiro zazikulu

Ngati mukuganiza kuti mwina muli ndi matenda ashuga amtundu wa 2, sankhani momwe mukumvera ndikufufuza zomwe zili pachiwopsezo chotenga matendawa:

1. 1. Kuchuluka kwa ludzu
2. 2. Pakamwa pouma nthawi zonse
3. 3. Kufunitsitsa pafupipafupi kukodza
4. 4. Kutopa pafupipafupi
5. 5. Masomphenya osawona bwino
6. 6. Mabala omwe amachira pang'onopang'ono
7. 7. Kuyika mapazi kapena manja
8. 8. Matenda omwe amapezeka pafupipafupi, monga candidiasis kapena matenda am'mikodzo

Nthawi zina zizindikilozi zimatha kukhala zovuta kuzizindikira, chifukwa chake, imodzi mwanjira zabwino kwambiri zowunikira kuthekera kokhala ndi matenda ashuga ndiyo kuyesa magazi pafupipafupi kuti muwone kuchuluka kwa shuga wamagazi, makamaka posala.

Zomwe zimayambitsa matenda ashuga amtundu wa 2

Ngakhale matenda amtundu wa 2 amapezeka pafupipafupi kuposa matenda ashuga amtundu woyamba, zomwe zimayambitsa sizikudziwika bwinobwino. Komabe, zimadziwika kuti kukula kwa matenda amtundu wamtunduwu kumakhudzidwa ndi zinthu zingapo, zazikuluzikulu ndizo:

• Kulemera kwambiri;
• Kukhala pansi;
• Chakudya chopanda thanzi, makamaka cholemera chakudya, shuga ndi mafuta;
• Kusuta;
• Kuwonjezeka kwa mafuta m'mimba.

Kuphatikiza apo, matenda a shuga amtundu wa 2 amathanso kupezeka mosavuta kwa anthu azaka zopitilira 45, omwe amagwiritsa ntchito corticosteroids, omwe ali ndi kuthamanga kwa magazi, azimayi omwe ali ndi polycystic ovary syndrome, komanso anthu omwe ali ndi mbiri yakubadwa ndi matenda ashuga.

Chifukwa chake, chifukwa cha kupezeka kwa zinthu zingapo, nkutheka kuti kapamba amachepetsa kutulutsa kwa insulin pakapita nthawi, zomwe zimapangitsa kuti magazi azikhala ndi magazi ambiri komanso kuthandizira kukulitsa matendawa.

Zomwe mayeso kutsimikizira

Matenda a mtundu wachiwiri wa shuga amapangidwa kudzera mumayeso amwazi kapena mkodzo, omwe amawunika kuchuluka kwa shuga mthupi. Mayesowa amachitika m'mimba yopanda kanthu ndipo amayenera kuchitidwa masiku awiri osiyana, kuti mufananize zotsatira.

Malingaliro owerengera ashuga osala kudya amafika mpaka 99 mg / dL m'magazi. Munthu akamakhala ndi shuga wosala kudya pakati pa 100 ndi 125 mg / dL, amapezeka kuti ali ndi matenda ashuga komanso akamasala shuga pamwamba pa 126 mg / dL amatha kukhala ndi matenda ashuga. Dziwani zambiri za zotsatira za mayeso a shuga.

Momwe mankhwalawa amachitikira

Njira yoyamba yothandizira matenda amtundu wa 2 ndikulandila zakudya zopatsa thanzi wopanda shuga pang'ono ndi mitundu ina ya chakudya. Kuphatikiza apo, ndikofunikanso kuchita masewera olimbitsa thupi osachepera 3 pa sabata ndikuchepetsa thupi ngati muli onenepa kwambiri komanso onenepa kwambiri.

Pambuyo pa malangizo awa, ngati magawo anu asagwiritsidwe ntchito pafupipafupi, adokotala angakulimbikitseni kugwiritsa ntchito maantibayotiki am'kamwa, omwe ndi mapiritsi omwe amathandiza kuchepetsa kuchuluka kwa shuga m'magazi.

Kugwiritsa ntchito insulini, ndiye njira yothandizira anthu omwe sangathe kuwongolera kuchuluka kwa shuga kwawo pogwiritsa ntchito mankhwala akumwa kapena omwe sangathe kugwiritsa ntchito maantibayotiki chifukwa cha mavuto ena azaumoyo, monga anthu omwe ali ndi impso kulephera ndipo samachita atha kugwiritsa ntchito metformin, mwachitsanzo.

Anthuwa amafunika kuyang'anitsitsa kuchuluka kwa shuga tsiku lililonse komanso mayendedwe ofanana ndi insulini kwa moyo wawo wonse, nthawi zambiri, koma amatha kubwerera ndikugwiritsa ntchito mapiritsi pokhapokha atakhala ndi shuga wambiri m'magazi.

Onerani vidiyo yotsatirayi kuti mudziwe mitundu yanji yolimbitsa thupi yomwe ingathandize kuthana ndi matenda ashuga:

Zotsatira zotheka za matenda a shuga amtundu wa 2

Ngati chithandizo cha matenda a shuga sichinayambike munthawi yake, matendawa amatha kuyambitsa zovuta zosiyanasiyana mthupi, zokhudzana ndi kudzikundikira kwa shuga m'magulu osiyanasiyana. Zina mwazofala kwambiri ndi izi:

• Zosintha zazikulu m'masomphenya zomwe zingayambitse khungu;
• Kuchira koyipa kwa mabala omwe angayambitse necrosis ndikudula mwendo;
• Zoyipa m'mitsempha yapakati;
• Zovuta pakuyenda kwa magazi;
• Mavuto amtima ndi chikomokere.

Ngakhale zovuta izi zimachitika pafupipafupi kwa anthu omwe sayamba chithandizo chamankhwala chomwe adanenedwa, zitha kuchitikanso mwa anthu omwe akuchiritsidwa koma osati mwanjira yovomerezeka, yomwe imatha kupitilirabe kusokoneza kuchuluka kwa shuga ndi kuchuluka kwa insulin yopangidwa mthupi.