Wopanduka Wilson Anadziwikiratu Zokhudza Zomwe Anakumana Nazo Pakudya Mwamwano

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Pamene Rebel Wilson adalengeza 2020 kuti "chaka chathanzi" chake mu Januware, mwina sanawone zovuta zina zomwe zingabweretse chaka chino (werengani: mliri wapadziko lonse). Ngakhale 2020 mwachiwonekere idabwera ndi zovuta zina zosayembekezereka, Wilson adatsimikiza mtima kutsatira zolinga zake zathanzi, kutenga mafani ndi omutsatira atolankhani paulendo wonsewu.

Sabata ino, a Wilson adalankhula kwa Drew Barrymore za momwe amathandizira kuti azidya bwino mu 2020, kuwulula kuti amadalira chakudya ngati njira yothanirana ndi kutchuka.

Wilson adawoneka ngati mlendo pachigawo chaposachedwa cha Chiwonetsero cha Drew Barrymore, kugawana nawo za tsiku lokumbukira kubadwa kwake (wazaka 40) kunamuthandiza kuzindikira kuti sakanayika thanzi lake kukhala lofunika kwambiri. "Ndinkayenda padziko lonse lapansi, ndikuyika jeti kulikonse, ndikudya shuga wambiri," adatero Barrymore, akutcha maswiti kuti ndi "zoyipa" zake panthawi yamavuto. (Zokhudzana: Momwe Mungadziwire Ngati Mukuvutika Maganizo Kudya - ndi Zomwe Mungachite Kuti Musiye)

"Ndikuganiza kuti zomwe ndimadwala kwambiri ndimadyedwa," anapitiliza motero Wilson. Kupsinjika kwa "kutchuka padziko lonse lapansi," adatero, kudapangitsa kuti agwiritse ntchito chakudya ngati njira yothanirana ndi vutoli. "Njira yanga yothanirana ndi [nkhawa] inali ngati, kudya ma donuts," adauza Barrymore (#relatable).

Zachidziwikire, kudya pazifukwa zina kupatula njala ndichinthu chomwe tonsefe timachita. Chakudya ndi akuyenera kukhala otonthoza; monga anthu, ndife ofunikira kuti tipeze chisangalalo mu zinthu zomwe timadya, monga Kara Lydon, R.D., L.D.N., R.Y.T. Maonekedwe. "Chakudya ndi mafuta, inde, komanso chilipo kuti chitonthoze mtima," adalongosola. "Sizachilendo kukhala osangalala mukamaluma burger yowutsa mudyo kapena keke yofiira ya velvet yofiira."

Kwa Wilson, kudya pang'ono kumamupangitsa kuti ayese "zakudya zamtundu wina", adauza Barrymore. Chinthu ndichakuti, mukamayesetsa kusamalira kudya kwamalingaliro pongoletsa ndikulemba zakudya zina kuti ndi "zabwino" kapena "zoyipa," mwina mukungodzipangira zokhumba zambiri, kenako, kudya mopitirira muyeso, anafotokoza Lydon. Iye anati: “Mukamayesetsa kwambiri kulamulira mmene mumadyera, m’pamenenso zimakulamulirani. (Zokhudzana: Momwe Mungadziwire Ngati Mukudya Mwamtheradi)

Atazindikira izi, Wilson adauza Barrymore kuti asankha njira yabwino yothanirana ndi zomwe zinali. kwenikweni chifukwa cha chikhumbo chake chofuna kugwiritsa ntchito chakudya ngati njira yothetsera vutoli. Kumayambiriro kwa 2020, Wilson sanangosintha machitidwe ake olimbitsa thupi - kuyesa chilichonse kuyambira pamasewera osambira mpaka nkhonya - koma adayambanso "kugwira ntchito m'malingaliro," adauza Barrymore. "[Ndinadzifunsa ndekha:] Chifukwa chiyani sindikudziona ngati wapamwamba komanso kudzidalira?" Adalongosola Wilson. "Ndipo kumbali yazakudya, zomwe ndimadya zinali makamaka ma carbs, omwe anali okoma, koma thupi langa, ndimafunikira kudya mapuloteni ambiri," adanenanso. (BTW, izi ndi momwe kudya *zoyenera* kuchuluka kwa mapuloteni tsiku lililonse kumawonekera.)

Miyezi khumi ndi imodzi ya "chaka chake chathanzi," Wilson adauza Barrymore kuti wataya mapaundi pafupifupi 40 mpaka pano. Mosasamala kanthu za kuchuluka kwake, Wilson adati akusangalala kuti akumva "wathanzi kwambiri" tsopano. Monga adauza wotsatira wa Instagram mwezi watha, amadzikonda "pamitundu yonse."

"Koma [ndikunyadira] kukhala ndi thanzi labwino chaka chino ndikudzichiritsa bwino," adatero.

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