Matenda a shuga - Chithandizo

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Pakapita nthawi, kuchuluka kwa shuga m'magazi, komwe kumatchedwanso shuga, kungayambitse matenda. Mavuto amenewa ndi monga matenda a mtima, matenda a mtima, sitiroko, matenda a impso, kuwonongeka kwa mitsempha, kugaya chakudya, matenda a maso, matenda a mano ndi chingamu. Mutha kuthandizira kupewa mavuto azaumoyo posungitsa magazi anu m'magazi.

Aliyense amene ali ndi matenda a shuga amafunika kusankha zakudya mwanzeru komanso kukhala wolimbikira. Ngati simungathe kufikira magazi anu omwe ali ndi shuga wamagazi ndikusankha zakudya mwanzeru komanso kuchita masewera olimbitsa thupi, mungafunike mankhwala. Mtundu wa mankhwala omwe mumamwa umadalira mtundu wa matenda a shuga, ndandanda yanu, ndi zina zaumoyo wanu.

Mankhwala a matenda a shuga amathandizira kuti glucose m'magazi anu azikhala pamlingo womwe mukufuna. Zomwe mukufuna zimaperekedwa ndi akatswiri a shuga komanso dokotala wanu kapena mphunzitsi wa shuga. Chithandizo cha matenda ashuga amtundu wa 1 chimaphatikizapo kutenga kuwombera kwa insulin kapena kugwiritsa ntchito mpope wa insulin, kusankha zakudya mwanzeru, kuchita masewera olimbitsa thupi pafupipafupi, kuchepetsa kuthamanga kwa magazi ndi cholesterol, komanso kumwa aspirin tsiku lililonse - kwa ena.

Kuchiza kumaphatikizapo kumwa mankhwala a matenda a shuga, kusankha zakudya mwanzeru, kuchita masewera olimbitsa thupi nthawi zonse, kuchepetsa kuthamanga kwa magazi ndi kolesterolini, komanso kumwa aspirin tsiku lililonse.

Zolinga zolimbikitsidwa za kuchuluka kwa shuga m'magazi

Magazi a shuga amakwera m'munsi usana ndi usiku mwa anthu omwe ali ndi matenda ashuga. Kuchuluka kwa magazi m'magazi pakapita nthawi kumatha kubweretsa matenda amtima komanso mavuto ena azaumoyo. Kuchuluka kwa shuga m'magazi kumatha kukupangitsani kuti musagwedezeke kapena kutha. Koma mutha kuphunzira momwe mungatsimikizire kuti kuchuluka kwamaglucose amwazi anu azikhala pacholinga-osati chokwera kwambiri komanso osati chotsika kwambiri.

National Diabetes Education Program imagwiritsa ntchito magazi omwe amapezeka ndi American Diabetes Association (ADA) kwa anthu ambiri omwe ali ndi matenda ashuga. Kuti mudziwe manambala a glucose amwazi wanu watsiku ndi tsiku, mudzayang'anitsitsa kuchuluka kwa magazi m'magazi anu nokha pogwiritsa ntchito mita yamagazi. Onetsetsani kuchuluka kwa magazi m'magazi kwa anthu ambiri omwe ali ndi matenda ashuga: Asanadye 70 mpaka 130 mg / dL; ola limodzi kapena awiri mutangoyamba kumene kudya zosakwana 180 mg / dL.

Komanso, muyenera kufunsa dokotala kuti akuyezeni magazi otchedwa A1C osachepera kawiri pachaka. A1C idzakupatsani shuga wanu wamagazi m'miyezi itatu yapitayi ndipo iyenera kukhala yochepera 7 peresenti. Funsani dokotala wanu chomwe chili choyenera kwa inu.

Zotsatira za mayeso anu a A1C komanso kuwunika magazi kwanu tsiku ndi tsiku kumatha kukuthandizani inu ndi dokotala kuti mupange chisankho chokhudza mankhwala anu ashuga, kusankha zakudya, komanso zolimbitsa thupi.

Mitundu yamankhwala a shuga

Insulin

Ngati thupi lanu silipanganso insulini yokwanira, muyenera kumwa. Insulini imagwiritsidwa ntchito pamitundu yonse ya matenda ashuga. Zimathandizira kuti magazi azisunthika pakasunthidwe ndikusunthira shuga m'magazi kulowa m'maselo amthupi lanu. Ma cell anu amagwiritsa ntchito glucose kukhala mphamvu. Mwa anthu omwe alibe matenda ashuga, thupi limapanga insulin yoyenera palokha. Koma mukakhala ndi matenda ashuga, inu ndi dokotala muyenera kusankha kuchuluka kwa insulini yomwe mumafunikira usana ndi usiku komanso njira yomwe mungamwere bwino.

• Majekeseni. Izi zimaphatikizapo kudzipatsa zipolopolo pogwiritsa ntchito singano ndi jakisoni. Syringe ndi chubu chopanda kanthu chokhala ndi plunger yomwe mumadzaza ndi mlingo wanu wa insulin. Anthu ena amagwiritsa ntchito cholembera cha insulin, chomwe chimakhala ndi singano yake.
• Pampu ya insulin. Pampu ya insulini ndi makina ang'onoang'ono ofanana ndi foni yam'manja, ovala kunja kwa thupi lanu pa lamba kapena mthumba kapena thumba. Mpope umalumikiza ku chubu kakang'ono ka pulasitiki ndi singano yaying'ono kwambiri. Singano imayikidwa pansi pa khungu pomwe imakhalapo kwa masiku angapo. Insulini imapopedwa kuchokera pamakina kudzera mu chubu kulowa mthupi lanu.
• Jekeseni wa jeti ya insulini. Jakisoni wa jeti, yemwe amawoneka ngati cholembera chachikulu, amatumiza mankhwala abwino a insulin kudzera pakhungu ndi mpweya wothamanga m'malo mwa singano.

Anthu ena omwe ali ndi matenda a shuga omwe amagwiritsa ntchito insulin ayenera kumwa kawiri, katatu, kapena kanayi pa tsiku kuti akwaniritse zomwe akufuna. Ena amatha kujambula kamodzi. Mtundu uliwonse wa insulin umagwira ntchito pa liwiro losiyana. Mwachitsanzo, insulin yofulumira imayamba kugwira ntchito mutangomwa. Insulin yokhala ndi nthawi yayitali imagwira ntchito maola ambiri. Anthu ambiri amafunikira mitundu iwiri kapena iwiri ya insulini kuti akwaniritse zolinga zawo zamagulu a shuga.

Zotsatira zoyipa zomwe zingachitike ndi izi: kutsika kwa glucose m'magazi komanso kunenepa.

Mapiritsi a shuga

Pamodzi ndikukonzekera chakudya komanso kuchita masewera olimbitsa thupi, mapiritsi a shuga amathandizira anthu omwe ali ndi matenda a shuga amtundu wa 2 kapena gestational shuga kuti asunge kuchuluka kwa shuga m'magazi awo. Mitundu ingapo yamapiritsi ilipo. Aliyense amagwira ntchito mosiyanasiyana. Anthu ambiri amatenga mitundu iwiri kapena itatu ya mapiritsi. Anthu ena amatenga mapiritsi osakaniza omwe ali ndi mitundu iwiri ya mankhwala ashuga piritsi limodzi. Anthu ena amatenga mapiritsi ndi insulini.

Ngati dokotala akukuuzani kuti mutenge insulini kapena mankhwala ena obayidwa, sizitanthauza kuti matenda anu ashuga akukulirakulira. M'malo mwake, zikutanthauza kuti mumafunika insulini kapena mtundu wina wamankhwala kuti mukwaniritse zomwe mukufuna m'magazi. Aliyense ndi wosiyana. Zomwe zimakuthandizani kwambiri zimadalira zomwe mumachita tsiku lililonse, kadyedwe, ndi zochita, komanso thanzi lanu.

jakisoni kupatula insulin

Kuphatikiza pa insulin, mitundu ina iwiri ya mankhwala obayidwa tsopano ilipo. Zonsezi zimagwira ntchito ndi insulini-kaya thupi kapena jekeseni-kuti magazi anu azisungunuka kwambiri mutadya. Ngakhalenso cholowa m'malo mwa insulin.

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