Kutsekula m'mimba: chomwe chiri, zizindikiro ndi chithandizo

Zamkati

• Momwe mungazindikire kutsekula m'mimba modabwitsa
• Momwe mankhwalawa amachitikira

Kutsekula m'mimba, komwe kumatchedwanso kutsekula m'mimba kapena kutsekula m'mimba chifukwa cha kusefukira, kumadziwika ndi kutuluka kwa mamina okhala ndi ndowe zing'onozing'ono kudzera mu anus, zomwe nthawi zambiri zimayambitsidwa ndi kudzimbidwa kosalekeza.

Okalamba omwe ali ndi vuto lakudzimbidwa kosagona komanso ogona pakama, zotchinga zolimba kwambiri zotchedwa fecalomas zimatha kupanga mamvekedwe owoneka bwino owazungulira. Kutsekula m'mimba komwe kumachitika pamene mamina amtunduwu amatuluka kudzera mu anus okhala ndi zotumphukira izi, koma zotchinga zolimba zimakhalabe zotsekereza m'matumbo.

Kutsekula kumeneku sikuyenera kusokonezedwa ndi matenda otsekula m'mimba, monga momwe zimakhalira m'mimba, chithandizo chimachitika ndi mankhwala omwe amatha kuumitsa masitope, omwe amachititsa kuti zinthu ziipe kwambiri, chifukwa mankhwalawa amalimbitsanso malo omwe agwidwa m'matumbo , kuchuluka kwa mamina.

Momwe mungazindikire kutsekula m'mimba modabwitsa

Kutsekula m'mimba ndichimodzi mwazotsatira zazikulu za kudzimbidwa kosatha ndipo kumadziwika makamaka ndi kupezeka kwa mipando yolimba mu rectum kapena gawo lomaliza la matumbo, fecaloma, movutikira kutuluka, kutupa m'mimba, colic ndi kupezeka kwa magazi ndi ntchofu mu chopondapo. Mvetsetsani zambiri za fecaloma.

Kuphatikiza apo, kutuluka kwa ntchofu kudzera mu anus okhala ndi ndowe ndi chizindikiro cha kutsegula m'mimba modabwitsa, ndipo nthawi zambiri kumawonetsera kupezeka kwa fecaloma.

Momwe mankhwalawa amachitikira

Kuchiza matenda otsekula m'mimba kuyenera kuchitidwa molingana ndi malangizo a dokotala kapena gastroenterologist, pogwiritsa ntchito mankhwala otsegulitsa m'mimba, monga Colonac kapena Lactulone, mwachitsanzo, kuti athandizire kuthana ndi zotupa zowuma komanso zolimba ndikuchepetsa kutulutsa kwa ntchofu.

Kuphatikiza apo, ndikofunikira kumwa osachepera 2 malita amadzi patsiku ndikuwonjezera kudya zakudya zopatsa mphamvu, monga papaya, kiwi, flaxseed, oats kapena peyala, mwachitsanzo. Dziwani zakudya zina ndi mankhwala ofewetsa tuvi tolimba.