Zakudya za Colonoscopy: zomwe muyenera kudya ndi zomwe muyenera kupewa

Zamkati

• Zomwe muyenera kudya colonoscopy isanakwane
• 1. Zakudya zamadzimadzi
• 2. Zakudya zamadzimadzi
• Zakudya Zomwe Muyenera Kupewa
• Menyu yokonzekera ma Colonoscopy
• Zomwe mungadye mutakhala ndi colonoscopy

Kuti muchite colonoscopy, kukonzekera kumayenera kuyamba masiku atatu m'mbuyomu, ndikuyamba ndi chakudya chamadzimadzi chomwe chimasintha pang'ono pang'ono kukhala chakudya chamadzi. Kusintha kwa zakudya kumapangitsa kuchepa kwa michere yolowetsedwa, ndikupangitsa choponderacho kuchepa ndi voliyumu.

Cholinga cha chakudyachi ndi kutsuka matumbo, kupewa kupezeka kwa ndowe ndi zotsalira za chakudya, kulola, pakuwunika, kuti athe kuwona bwino makoma amatumbo ndikuzindikira zosintha zomwe zingachitike.

Pakukonzekera mayeso, mankhwala ogwiritsira ntchito mankhwala ofewetsa tuvi tolimbitsa thupi omwe adalangizidwa ndi adotolo kapena labotale komwe mayeso adzachitikire ayeneranso kugwiritsidwa ntchito, chifukwa zithandizira kutsuka matumbo. Dziwani zambiri za colonoscopy ndi momwe zimachitikira.

Zomwe muyenera kudya colonoscopy isanakwane

Chakudya cha colonoscopy chiyenera kuyambika masiku atatu mayeso asanachitike ndipo ayenera kugawidwa m'magulu awiri:

1. Zakudya zamadzimadzi

Zakudya zamadzimadzi zimayenera kuyamba masiku atatu colonoscopy isanakwane ndipo ziyenera kukhala zosavuta kukumba. Chifukwa chake, iyenera kuphatikiza masamba ndi zipatso zomwe zasungidwa, zophikidwa ndi kuphika, kapena mwa apulo, peyala, dzungu, kapena karoti, mwachitsanzo.

Muthanso kudya mbatata yophika kapena yosenda, mkate woyera, mpunga woyera, mabisiketi, khofi ndi gelatin (bola ngati ilibe ofiira kapena ofiirira.

Kuphatikiza apo, nyama zowonda monga nkhuku, turkey kapena nsomba zopanda khungu zitha kudyedwa, ndipo mafuta onse owoneka ayenera kuchotsedwa. Moyenera, nyama iyenera kupunthidwa kapena kupukutidwa kuti chimbudzi chikhale chosavuta.

2. Zakudya zamadzimadzi

Tsiku lotsatira colonoscopy, chakudya chamadzi chiyenera kuyambitsidwa, kuphatikiza msuzi kapena msuzi wopanda mafuta ndi timadziti tosungunuka tosungunuka m'madzi, kuti muchepetse kuchuluka kwa ulusi womwe ulipo.

Muthanso kumwa madzi, madzi otchedwa gelatin (omwe si ofiira kapena ofiirira) ndi tiyi wa chamomile kapena mandimu.

Zakudya Zomwe Muyenera Kupewa

Otsatirawa ndi mndandanda wazakudya zomwe muyenera kupewa m'masiku atatu isanachitike colonoscopy:

• Nyama yofiira ndi nyama yamzitini, monga nyama yam'chitini ndi soseji;
• Masamba osaphika komanso obiriwira monga letesi, kabichi ndi broccoli;
• Zipatso zonse, ndi peel ndi miyala;
• Mkaka ndi mkaka;
• Nyemba, soya, nandolo, mphodza, chimanga ndi nandolo;
• Mbewu zonse ndi mbewu zosaphika monga flaxseed, chia, oats;
• Zakudya zonse, monga mpunga ndi mkate;
• Mbewu za mafuta monga mtedza, mtedza ndi mabokosi;
• Mbuliwuli;
• Zakudya zamafuta zomwe zimangokhala m'matumbo, monga lasagna, pizza, feijoada, soseji ndi zakudya zokazinga;
• Zakumwa zofiira kapena zofiirira, monga madzi amphesa ndi mavwende;
• Zakumwa zoledzeretsa.

Kuphatikiza pamndandandawu, tikulimbikitsanso kuti tisadye papaya, zipatso zokonda, lalanje, tangerine kapena vwende, chifukwa ali ndi michere yambiri, yomwe imakonda kupangira ndowe ndi zinyalala m'matumbo.

Menyu yokonzekera ma Colonoscopy

Mndandanda wotsatirawu ndi chitsanzo cha zakudya zamasiku atatu zopanda zotsalira pakukonzekera mayeso.

Ndikofunikira kupempha chitsogozo cholembedwa ndi tsatanetsatane wa chisamaliro chomwe muyenera kulandira musanapange colonoscopy kuchipatala komwe mukupita kukayezetsa, chifukwa chake simuyenera kubwereza ndondomekoyi chifukwa kuyeretsa sikunachitike molondola.

Njira zina zofunika kusamala mayeso asanapewe kudya ndi kupewa kudya maola 4 musanayambe kumwa mankhwala otsegulitsa m'mimba ndipo mumangogwiritsa ntchito zakumwa zowonekera, monga madzi osefedwa, tiyi kapena madzi a coconut, kuti muchepetse mankhwala otsekemera.

Pambuyo poyezetsa, matumbo amatenga pafupifupi masiku 3 mpaka 5 kuti abwerere kuntchito.

Zomwe mungadye mutakhala ndi colonoscopy

Pambuyo pofufuzidwa, matumbo amatenga pafupifupi masiku 3 mpaka 5 kuti abwerere kuntchito ndipo sizachilendo kumva kupweteka m'mimba ndikutupa m'mimba. Kuti muwongolere izi, pewani zakudya zomwe zimapanga mpweya m'maola 24 kutsatira mayeso, monga nyemba, mphodza, nandolo, kabichi, broccoli, kabichi, mazira, maswiti, zakumwa zozizilitsa kukhosi ndi nsomba. Onani mndandanda wathunthu wazakudya zomwe zimayambitsa mpweya.