Kodi Kusokonezeka Maganizo Kumayambitsa Mavuto?

Zamkati

• Mitundu Yazinthu Zoyipa Zomwe Zimaphatikizidwa ndi Bipolar Disorder
• Kuzindikira Zolakwika mu Bipolar Disorder
• Kusamalira Zolingalira: Nthawi Yomwe Muyenera Kuwonana ndi Dokotala Wanu

Chidule

Malinga ndi madokotala ambiri amisala, matenda amisala, kapena kupsinjika kwa manic, ndimatenda am'magazi. Ndi matenda osachiritsika omwe amayambitsa magawo osinthasintha. Kusintha uku kwamalingaliro kumachokera pakukhumudwa kupita ku mania. Zimakhudza zonse m'maganizo ndi mthupi.

Magawo okhumudwa amadziwika ndi kumva chisoni kapena kusowa chochita. Pakati pamavuto okhumudwitsa, mwina simungakhale ndi chidwi ndi zinthu zomwe nthawi zambiri zimakusangalatsani. Izi zimadziwika kuti anhedonia. Muthanso kukhala olema kwambiri ndipo mukufuna kugona mopitilira masiku onse. Kungakhale kovuta kukwaniritsa ntchito za tsiku ndi tsiku.

Zigawo za Manic zimakhudza dziko losangalatsa kwambiri, lamphamvu kwambiri. Pakati pa zochitika zamankhwala, mumatha kuchita nawo masewera olimbitsa thupi. Mutha kuyankhula mwachangu komanso kuchoka pamalingaliro mpaka lingaliro. Kungakhale kovuta kuganizira kwambiri ndipo mwina sungagone mokwanira.

Kuphatikiza pa zizindikiritso izi, anthu omwe ali ndi vuto losinthasintha zochitika amatha kukhalanso ndi zisonyezo zama psychotic, kuphatikiza zopeka kapena kuyerekezera zinthu m'maganizo.

Mitundu Yazinthu Zoyipa Zomwe Zimaphatikizidwa ndi Bipolar Disorder

Ziwerengero ndizopeka zopeka m'malingaliro mwanu. Sali zenizeni. Pali mitundu ingapo ya kuyerekezera zinthu m`maganizo, kuphatikizapo:

• zowoneka: kuwona zinthu ngati nyali, zinthu, kapena anthu omwe kulibeko
• makutu: mawu akumva kapena mawu omwe wina samva
• tactile: Kumva kena kake kakugwira kapena kusuntha thupi lako, ngati dzanja kapena kanthu kakukwawa pakhungu lako
• onunkhiza: kununkhiza fungo kapena fungo lomwe kulibe
• kinesthetic: kuganiza kuti thupi lako likuyenda (likuuluka kapena kuyandama, mwachitsanzo) pomwe silili

Zolingalira zimakonda kukhala zowerengera kuposa zowonekera kwa anthu omwe ali ndi vuto losinthasintha zochitika. Mutha kukhala ndi ziwonetsero ngati mukukumana ndi kusintha kwakukulu pamalingaliro. Zizolowezi zina ndi zizindikiro zina zama psychotic zimatha kuchitikanso kwa omwe ali ndi schizophrenia osati omwe ali ndi vuto losinthasintha zochitika. Ndicho chifukwa chake anthu omwe ali ndi matenda a maganizo ochititsa munthu kusinthasintha zochitika amene ali ndi ziyembekezo zosazindikira amatha kudziwika molakwika.

Kuzindikira Zolakwika mu Bipolar Disorder

Ngati muli ndi matenda a bipolar, kuyerekezera zinthu komwe kumachitika nthawi zambiri kumachitika. Zolingalira zimakonda kuwonetsa momwe zimakhalira ndipo zimatha kutsatiridwa ndi chinyengo. Zonyenga ndi zikhulupiriro zabodza zomwe munthu amakhulupirira mwamphamvu. Chitsanzo chachinyengo ndikukhulupirira kuti muli ndi mphamvu zapadera zaumulungu.

Panthaŵi yopsinjika, kuyerekezera zinthu m'maganizo ndi kuyerekezera zinthu kungaphatikizepo kudzimva kuti simungakwanitse kuchita ntchito kapena kusachita bwino. Munthawi yamankhwala, atha kukupangitsani kumva kuti muli ndi mphamvu komanso mumadzidalira, ngakhale osagonjetseka.

Zolingalira zimatha kukhala zosakhalitsa kapena zimatha kubwereranso panthawi yamavuto kapena yamankhwala.

Kusamalira Zolingalira: Nthawi Yomwe Muyenera Kuwonana ndi Dokotala Wanu

Zomwe zili m'matenda a bipolar zimatha kuyendetsedwa. Monga matenda aliwonse akuthupi kapena amisala, ndikofunikira kufunsa upangiri wa dokotala. Nonsenu mutha kugwira ntchito limodzi kuti mupeze mankhwala oyenera kuti mukhale okhazikika, kapena yesetsani kusintha mankhwala anu.

Malingaliro angakhale chifukwa cha matenda anu osinthasintha zochitika, koma angayambitsenso ndi chinthu china. Zina mwazokhalitsa kuyerekezera zinthu ndi izi:

• zotsatira zoyipa za mankhwala
• malungo
• kumwa mankhwala osokoneza bongo kapena kumwa mowa mwauchidakwa kapena kusiya
• zinthu zina zamaso
• migraine mutu
• kutopa kwambiri kapena kugona tulo
• schizophrenia
• Matenda a Alzheimer

Sikuti aliyense amadziwa kapena kuzindikira nthawi yomwe ali ndi malingaliro. Kudziwa kuti mukuchita zofananira kungayambitse nkhawa komanso nkhawa. Kumbukirani kuti si vuto lanu. Pali njira zosiyanasiyana zomwe mungaphunzire popereka uphungu. Chithandizo chabanja chitha kuthandiza okondedwa anu kuzindikira magawo amisokonezo ndi malingaliro, ndikuthandizaninso kuthana nawo.