Matenda a 10 omwe amayamba chifukwa cha kusuta komanso zoyenera kuchita

Zamkati

• 1. Pulmonary emphysema ndi bronchitis
• 2. Matenda a mtima ndi sitiroko
• 3. Kusowa pogonana
• 4. Matenda a m'minyewa
• 5. Zilonda zam'mimba
• 6. Zosintha zowoneka
• 7. Kusintha kwa chikumbukiro
• 8. Zovuta za mimba
• 9. Khansa ya chikhodzodzo
• 10. Khansa ya m'mapapo
• Momwe mungapewere matenda omwe amayamba chifukwa cha kusuta

Ndudu zimatha kubweretsa matenda pafupifupi 50, ndipo izi zimachitika chifukwa cha mankhwala omwe amapezeka, omwe amakhala ndi zoyipa zoyipa ndipo amayambitsa khansa m'magulu osiyanasiyana, matenda am'mapapo, monga bronchitis ndi emphysema ndi matenda amtima, monga kuthamanga kwa magazi, matenda a mtima ndi sitiroko.

Ngakhale anthu omwe amasuta pang'ono kapena osasuta, koma amapumira utsi wa anthu ena, atha kukumana ndi zotsatirapo zake, chifukwa zinthu zakupha za utsi wa ndudu zimatha kuyambitsa kutupa komanso kusintha kwa majini am'maselo. Kuphatikiza apo, sikuti ndudu zachikhalidwe zokha ndizoyipa zokha, komanso fodya wotetedwa, udzu, chitoliro, ndudu, hookah ndi mitundu yamafodya yamagetsi.

Ena mwa matenda omwe amayamba chifukwa cha ndudu ndi awa:

1. Pulmonary emphysema ndi bronchitis

Emphysema ndi bronchitis, yotchedwa chronic obstructive pulmonary disease, kapena COPD, imafala kwambiri kwa anthu azaka zopitilira 45 ndipo imatuluka chifukwa utsi wa ndudu umayambitsa kutupa mthupi lomwe limayendetsa mayendedwe ake, zomwe zimapangitsa kuti zikhale zovuta kuti mpweya uzidutsa ndikuwononga kwamuyaya. zomwe zimachepetsa mapapu kuti azitha kusinthana ndi mpweya moyenera.

Zizindikiro zazikulu zomwe zimadza chifukwa chamatenda amtunduwu ndi kupuma movutikira, chifuwa chosatha komanso vuto la chibayo. Kupuma pang'ono kumayamba mukamayesetsa, koma matendawa akamakulirakulirabe, amatha kuwonekera ngakhale atayima ndipo zimabweretsa zovuta, monga kuthamanga kwa magazi m'mapapo komanso matenda opuma. Mvetsetsani momwe mungadziwire ndi kuchizira COPD.

Zoyenera kuchita: Tikulimbikitsidwa kuti mupite kwa dokotala kapena pulmonologist kuti mayesero athe kuchitidwa ndipo chithandizo choyenera kwambiri chikuwonetsedwa, zomwe nthawi zambiri zimaphatikizapo kugwiritsa ntchito mapampu opumira omwe ali ndi mankhwala omwe amatsegula mayendedwe apansi, kuthandizira kudutsa kwa mpweya. Pomwe zizindikiro zikuwonjezeka, adokotala amalimbikitsa kugwiritsa ntchito corticosteroids kapena oxygen. Kuphatikiza apo, ndikofunikira kusiya kusuta kuti zisawonongeke kutupa kwamapapu ndikuwonjezeka kwa zizindikilo.

2. Matenda a mtima ndi sitiroko

Ndudu zimatulutsa kusintha kwamtima, kufulumizitsa kugunda kwa mtima ndikutenga mitsempha yayikulu, zomwe zimabweretsa kusintha kwa kugunda kwa mtima ndikuwonjezera kuthamanga kwa magazi, komwe kumatha kuyambitsa infarction, angina, stroke and aneurysm.

Ndudu zimayambitsa kutupa m'mitsempha yamagazi motero, zimawonjezera mwayi wokhala ndi matenda amtima, monga matenda amtima, stroke, thrombosis ndi aneurysms.

Munthu amene amasuta amatha kukhala ndi vuto la kuthamanga kwa magazi, kupweteka pachifuwa, monga angina, komanso amakhala ndi zikwangwani zamafuta mumitsuko, mwachitsanzo, zomwe zimawonjezera chiopsezo cha matenda amtima, makamaka ngati ali pachiwopsezo china, monga kuthamanga kwa magazi, cholesterol komanso matenda ashuga.

Zoyenera kuchita: Ndikofunika kukaonana ndi katswiri wamtima kuti aone ngati mtima uli bwino komanso kuti ayambe kulandira chithandizo, chomwe nthawi zina chitha kuphatikizira kugwiritsa ntchito mankhwala osokoneza bongo, monga Acetyl Salicylic Acid (AAS) ndi Clopidogrel, ndi mankhwala omwe kuchepetsa magazi. Pazovuta kwambiri, opaleshoni ingalimbikitsidwe ndipo, pakachitika sitiroko, pangafunike kukhala ndi catheterization yaubongo, yomwe ndi njira yomwe cholinga chake ndi kuchotsa khungu. Mvetsetsani momwe kutsekemera kwa ubongo kumachitikira.

3. Kusowa pogonana

Kusuta kumayambitsa kusowa mphamvu kwa amuna, makamaka osakwana zaka 50, posintha kutulutsa kwa mahomoni ofunikira kuti agwirizane kwambiri, komanso poletsa magazi omwe amapopa magazi kupita ku mbolo, kofunikira kuti akhalebe ndi erection, komanso kusokoneza umuna khalidwe.

Chifukwa chake, munthu amene amasuta angavutike kuyambitsa kapena kupitiriza kukondana mpaka kumapeto, ndikupangitsa manyazi. Komabe, kusiya kusuta nthawi zambiri kumasintha izi pang'ono pang'ono kapena kwathunthu.

Zoyenera kuchita: Pazinthu izi zomwe zikulimbikitsidwa kwambiri ndikusiya kusuta, chifukwa mwanjira imeneyi ndizotheka kukhala ndi mphamvu zogonana. Nthawi zina zimakhala zosangalatsa kukhala ndi zokambirana ndi wama psychologist kapena wama sexologist, chifukwa amatha kuthandizira kuthetsa kusowa mphamvu.

4. Matenda a m'minyewa

Kusuta kumawonjezera chiopsezo chokhala ndi nyamakazi, ndikumakhala ndi ululu, kutupa ndi kufiira m'malo olumikizirana mafupa, makamaka m'manja, ndikuwonjezera kuuma ndi zovuta za mankhwala ake, chifukwa amachepetsa mphamvu ya mankhwala ochizira nyamakazi.

Kusuta kumawonjezeranso chiopsezo chokhala ndi matenda amtima mwa anthu omwe ali ndi matenda a rheumatic chifukwa cha kuchuluka kwa kutupa ndi kuwonongeka kwa maselo amthupi.

Zoyenera kuchita: Pankhani ya matenda a rheumatic, kuwonjezera pa kusiya kusuta, ndikofunikira kuti munthuyo apite limodzi ndi rheumatologist ndikuchita mayeso pafupipafupi kuti awone ngati zasintha ndipo ngati pakufunika kusintha kuchuluka kwa mankhwalawa chifukwa cha kusuta .

5. Zilonda zam'mimba

Ndudu zimakonda kuyambitsa zilonda zatsopano, zimachedwetsa kuchira, zimasokoneza mphamvu ya mankhwala kuti ziwathetse ndikuwonjezera zovuta zokhudzana ndi zilonda.

Ndudu zimachulukitsa mwayi wokhala ndi zilonda zam'mimba kangapo, komanso matenda ena am'mimba, monga gastritis, Reflux ndi matenda amatumbo, mwachitsanzo, chifukwa cha kuchuluka kwa kutupa m'matumbo am'mimba. ndi matumbo.

Chifukwa chake, ndizofala kuti anthu omwe amasuta amakhala ndi zizindikilo zambiri monga kupweteka m'mimba, kuwotcha, kusagaya bwino komanso kusintha kwa matumbo.

Zoyenera kuchita: Pofuna kuchiza zilonda zam'mimba, gastroenterologist kapena dokotala aliyense amalimbikitsa kugwiritsa ntchito mankhwala omwe amachepetsa acidity m'mimba, kupewa kuwonjezeka kwa zizindikilo komanso kukula kwa chilondacho. Kuphatikiza apo, kugwiritsa ntchito mankhwala opha ululu kuti muchepetse kupweteka ndikusintha pakudya kungasonyezedwe, ndipo zakudya zowopsa kwambiri, zotentha zomwe zimalimbikitsa kutulutsa kwa gastric acid, monga khofi, sauces ndi tiyi wakuda, ziyenera kupewedwa. Onani momwe chithandizo cha zilonda zam'mimba chiyenera kukhalira.

6. Zosintha zowoneka

Zinthu zomwe zimatuluka mu utsi wa ndudu zimawonjezeranso chiopsezo chotenga matenda amaso, monga kupindika kwa maso ndi kuwonongeka kwa ma macular, powonjezera mwayi wakusokonekera komanso kutupa kwa maselo.

Matendawa amachititsa kuti munthu asamaoneke bwino, ndipo zimenezi zimamulepheretsa kuona bwino, makamaka usiku. Kale mukuwonongeka kwa ma macular, kusintha kumachitika pakatikati pa masomphenya, omwe amasokonekera, ndipo amatha kukulirakulira pakapita nthawi.

Zoyenera kuchita: Zikatero, tikulimbikitsidwa kukaonana ndi dotolo wamaso kuti masomphenya awunikidwe ndipo, ngati kuli kofunikira, atha kuchitidwa opareshoni kuti athetse vutoli.

7. Kusintha kwa chikumbukiro

Kusuta ndudu kumalumikizidwa ndi chiopsezo chowonjezeka chokhala ndi matenda amisala, chifukwa cha matenda a Alzheimer's komanso kuwonongeka kwa ubongo komwe kumachitika chifukwa chaching'ono.

Matenda a dementia amachititsa kukumbukira kukumbukira, komwe kumawonjezeka pakapita nthawi, ndipo kungayambitsenso kusintha kwa machitidwe ndi luso lolankhulana.

Zoyenera kuchita: Njira imodzi yolimbikitsira kukumbukira ndiyo kuchita masewera olimbitsa thupi ndi masewera amawu kapena zithunzi, kuphatikiza pakudya zakudya zokhala ndi omega 3, yomwe ndi chinthu chomwe chimalimbikitsa thanzi laubongo, komanso kugona mokwanira usiku. Onani maupangiri ena kuti musinthe kukumbukira.

8. Zovuta za mimba

Pankhani ya amayi apakati omwe amasuta kapena kupuma utsi wambiri wa ndudu, poizoni wa ndudu amatha kuyambitsa zovuta zosiyanasiyana, monga kupita padera, kuchepa kwa fetal, kubadwa msanga kapena kufa kwa mwana, kotero ndikofunikira kuti mayiyu asiye kusuta musanabadwe khalani ndi pakati.

Ndikofunika kuzindikira kupezeka kwa magazi, kukokana koopsa kapena kusintha kwa chiberekero, ndipo ndikofunikira kwambiri kusamalira asanabadwe moyenera kuti muzindikire zosintha zilizonse mwachangu.

Zoyenera kuchita: Ngati pali zina zosonyeza kuti mayi ali ndi pakati zomwe zingachitike chifukwa cha kusuta fodya, chinthu chabwino kuchita ndikupita kwa amayi oyembekezera kuti akayezetse kuti aone ngati mwanayo akukula bwino.

Onani zambiri za kuopsa kwakusuta mukakhala ndi pakati.

9. Khansa ya chikhodzodzo

Gawo lalikulu la zinthu zomwe zimayambitsa khansa zomwe zimapezeka mu ndudu zomwe zimazungulira zimatha kufikira mkodzo osachotsedwa, ndikuwonjezeranso chiopsezo chokhala ndi khansa ya chikhodzodzo, chifukwa zimalumikizana ndi izi.

Zizindikiro zina zomwe zimatha kupezeka kwa anthu omwe ali ndi khansa ya chikhodzodzo ndi kupezeka kwa magazi mumkodzo, kupweteka m'mimba, kufuna kukodza pafupipafupi, kupweteka m'chiuno ndi kuchepa thupi, mwachitsanzo. Phunzirani zambiri za khansa ya chikhodzodzo.

Zoyenera kuchita: Pamaso pa zizindikilo za khansa ya chikhodzodzo, tikulimbikitsidwa kuti mufunsane ndi urologist kapena oncologist kuti mayesero athe kuchitika kuti atsimikizire matendawa ndikutsimikizira kukula kwa chotupacho, kuti chithandizo chovomerezeka kwambiri chitha kuwonetsedwa , zomwe zingachitike ndi opaleshoni, chemotherapy, radiotherapy kapena immunotherapy. Dziwani zambiri za chithandizo cha khansa ya chikhodzodzo.

10. Khansa ya m'mapapo

Zinthu zomwe zili mu ndudu zimakumana ndi minyewa yopyapyala yamapapu yomwe imasinthasintha kupuma, pamakhala chiopsezo chokhala ndi khansa, chifukwa chakutupa komanso kusokonekera komwe kumayambitsa.

Khansa ya m'mapapo imabweretsa zizindikilo monga kupuma movutikira, kutsokomola kopitilira muyeso kapena wamagazi ndikuchepetsa thupi. Komabe, khansara nthawi zambiri imangokhala chete ndipo imangoyambitsa zizindikilo ikadakula, chifukwa chake ndikofunikira kusiya kusuta posachedwa, kuwonjezera paulendo wotsatira wotsatira wa pulmonologist.

Zoyenera kuchita: Poterepa, chinthu choyamba kuchita ndikusiya kusuta, kuphatikiza pakutsatira malangizo azachipatala omwe adalangizidwa ndi dokotala. Chithandizo cha khansa yam'mapapo chimafotokozedwa ndi oncologist kutengera mtundu, gulu, kukula kwake ndi thanzi la munthuyo, ndikuchita opareshoni, radiotherapy, chemotherapy, immunotherapy kapena mankhwala a photodynamic, mwachitsanzo, atha kuwonetsedwa. Mvetsetsani momwe chithandizo cha khansa yam'mapapo chimachitikira.

Kuphatikiza pa khansa yam'mapapo ndi chikhodzodzo, kusuta kumathandizanso kukulitsa chiopsezo cha mitundu pafupifupi 20 ya khansa. Izi ndichifukwa choti zinthu zomwe zimayambitsa khansa mu ndudu zimatha kusokoneza chidziwitso cha ma cell, kuphatikiza pakupangitsa kutupa.

Onani vidiyo yotsatirayi, momwe katswiri wazakudya Tatiana Zanin ndi Dr. Drauzio Varella amalankhula za zoyipa za ndudu paumoyo wawo:

Momwe mungapewere matenda omwe amayamba chifukwa cha kusuta

Njira yokhayo yopewera matendawa ndikusiya kusuta. Ngakhale ndizovuta kusiya izi, munthu ayenera kukumbukira kufunika kwamalingaliro awa azaumoyo, ndikutenga gawo loyamba. Onani ena kuti athe kusiya kusuta.

Ngati ndizovuta kuti ukhale wekha, pali mankhwala omwe angathandize kusiya kusuta, operekedwa ndi pulmonologist, monga zigamba za chikonga kapena lozenges, kuphatikiza kuthekera kopezeka m'magulu othandizira kapena upangiri wamaganizidwe. Nthawi zambiri, mukasiya kusuta, chiopsezo chokhala ndi matenda okhudzana ndi kusuta chimachepa.