Kodi Kimchi Amachita Zoipa?

Zamkati

• Kodi kimchi imatenga nthawi yayitali bwanji?
• Momwe mungadziwire ngati kimchi yawonongeka
• Kuopsa kodya kimchi yoyipa
• Kusunga koyenera
• Mfundo yofunika

Kimchi ndi chakudya chokhwima ku Korea chomwe chimapangidwa ndi kuthira masamba monga napa kabichi, ginger, ndi tsabola mumtsinje wosalala ().

Komabe, chifukwa ndi chakudya chotupitsa, mungadabwe ngati chimawonongeka.

Nkhaniyi ikukuwuzani ngati kimchi ikuyenda bwino - ndikukambirana njira zabwino zosungira mosamala.

Kodi kimchi imatenga nthawi yayitali bwanji?

Asanawotche, kimchi wokometsetsa nthawi zambiri amakhala atadzaza mumtsuko wosabala, wopanda mpweya ndipo amakhala ndi brine. Anthu ena amatha kuwonjezera vinyo wosasa wa viniga kapena viniga wa apulo cider.

Kutsekemera koyenera ndikofunikira popewa kukula kosafunikira kwa E. coli, Salmonella, ndi tizilombo tina tomwe timatha kuyambitsa poyizoni wazakudya (,).

Imafesa m'masiku 3-4 kutentha kapena masabata a 2-3 mufiriji. Munthawi imeneyi, imapanga mabakiteriya a lactic acid, komanso mabakiteriya ena opindulitsa ().

Amakhala kutentha, kimchi amatenga sabata limodzi atatsegulidwa.

M'firiji, imakhala yatsopano nthawi yayitali - pafupifupi miyezi 3-6 - ndikupitilizabe kupesa, zomwe zingayambitse kukoma kwa sourer. Onetsetsani kuti kimchi yanu ili pansi kapena pansi pa 39 ° F (4 ° C), chifukwa kutentha kotentha kumathamangitsa kuwonongeka.

Ngati mukufuna kununkhira pang'ono kapena mawonekedwe abwinobwino, mungafune kutaya kimchi yanu pakatha miyezi itatu. Pambuyo pake, kukoma kwake kumatha kusintha kwambiri - ndipo kumatha kukhala mushy.

Komabe, kimchi ikhoza kukhalabe yotetezeka kudya kwa miyezi itatu, bola ngati palibe nkhungu, yomwe imawonetsa kuwonongeka. Ngati simukufuna kutaya koma simukukonda zowawa, yesani kuzisakaniza ndi mbale ngati mpunga wokazinga kapena mphodza kuti muchepetse kununkhira kwake.

Kutentha, kimchi yotsegulidwa imatha sabata imodzi. Mukakhala mufiriji moyenera, imatha miyezi 3-6. Imapitilizabe kuwira ikamakalamba, ikumakhala yothinana komanso yofewa - zomwe zimatha kuyipangitsa kuti ikhale yosasangalatsa.

Momwe mungadziwire ngati kimchi yawonongeka

Malingana ngati ikununkhira bwino ndipo ilibe nkhungu, kimchi ndi bwino kudya.

Ngakhale kimchi yodyera mwachibadwa imakhala yosautsa, kimchi yomwe yawonongeka imatha kununkhiza, "kutanthauza kuti munthu wololera kuposa masiku onse kapenanso chidakwa.

Nkhungu imakonda kutentha kwambiri koma imatha kumera m'mafiriji mukamakalamba, makamaka ngati yasungidwa bwino. Amapanga misa yopanda tanthauzo kapena timadontho tating'onoting'ono ndipo amakhala ndi utoto wakuda mpaka wabuluu mpaka wobiriwira.

Nkhungu ndi yoopsa chifukwa sikuti imangowola chakudya komanso imakhala ndi mabakiteriya omwe amachititsa kuti chakudya chiwonongeke kapena kuti asamayende bwino. Mukawona nkhungu pa kimchi yanu, pewani kununkhiza - monga kupumira ma spores ake kumatha kubweretsa mavuto kupuma.

Ngati kimchi yanu ili ndi nsomba monga oyisitara kapena nsomba yopanda thovu (jeotgal), yang'anani mosamala kwambiri, popeza kudya nsomba zam'madzi zomwe zawonongeka kumalumikizidwa ndi matenda obwera chifukwa cha chakudya ().

Ngakhale kimchi wosadyeratu zanyama zilizonse amatha kukhala ndi zaka zofananira chifukwa cha mabakiteriya ochezeka, maphunziro ena amafunika (,,, 8).

Ngati simukudziwa ngati kimchi yanu ili bwino, ndibwino kuti muisungire zinyalala.

Kimchi mwachibadwa amakhala wowawasa komanso wowuna. Malingana ngati simukuwona nkhungu kapena kuzindikira fungo lililonse loipa, kimchi yanu iyenera kukhala yotetezeka kudya. Izi zati, ngati mukukayika, iponyeni.

Kuopsa kodya kimchi yoyipa

Kudya kimchi wowonongeka kungayambitse matenda obwera chifukwa cha chakudya.

Makamaka, ma mycotoxin mu nkhungu amatha kuyambitsa nseru, kutsegula m'mimba, ndi kusanza. Anthu omwe ali ndi chitetezo chamthupi chofooka amakhala pachiwopsezo chachikulu (,,,,,,,).

Kuphatikiza apo, ngati mbale yanu ili ndi nsomba zouma zoumba zomwe zawonongeka, zimatha kuyambitsa botulism, poyizoni wa nkhono, kapena matenda a anisakis. Izi zimadziwika ndi nseru, kusanza, kupuma, komanso kutsekeka kwa matumbo ndi magazi (,).

Makamaka, zosakaniza zingapo zomwe zimagwiritsidwa ntchito nthawi zambiri mu kimchi, monga kabichi ndi nkhono, nthawi zambiri zimalumikizidwa ndi poyizoni wazakudya. Zakudya zomwe zimatsagana ndi mbale iyi, monga mpunga ndi mphukira, ndizofala komweku (15,,,).

Chifukwa chake, muyenera kutsuka zosakaniza nthawi zonse ndikugwiritsa ntchito njira zoyenera pokonzekera chakudya mukadzipangira nokha kimchi. Ngati mukufuna kugula pasadakhale, onetsetsani kuti mwagula kwa wogulitsa amene mumamukhulupirira.

Kudya kimchi wowonongeka - makamaka ngati akuphatikiza nsomba - zitha kuyambitsa poyizoni wazakudya, zomwe zimatha kuyambitsa zizindikilo monga nseru ndi kusanza.

Kusunga koyenera

Mukatsegulidwa, kimchi iyenera kukhala mufiriji kuti izithandiza kuti izikhala motalika.

Kimchi satengedwa ngati shelufu yokhazikika chifukwa cha mabakiteriya ambiri athanzi, chifukwa chake simuyenera kuyiyika kutentha. M'malo mwake, kimchi yogulidwa m'sitolo amakonda kupsa ndi kusungidwa kutentha kwapakati pa 39 ° F (4 ° C) ().

Lamulo labwino la chala chachikulu ndikutsimikizira kuti zosakaniza zake zonse zimizidwa mu brine musanazibwezeretse.

Komanso, muyenera kugwiritsa ntchito ziwiya zoyera nthawi iliyonse mukamagwiritsa ntchito kimchi mumtsuko wake, chifukwa ziwiya zogwiritsidwa ntchito kapena zonyansa zimatha kuyambitsa mabakiteriya omwe safuna kuwononga.

Kuphatikiza apo, muyenera kupewa kupewa kutsegula ndi kutseka chidebecho nthawi zonse. Kuwonetsedwa kwa mpweya kumatha kulandira zamoyo zosafunikira zomwe zingawononge kimchi yanu.

Ngati muli ndi mtsuko waukulu wa kimchi, zingakhale bwino kusamutsa magawo, monga mtengo wa sabata, muzotengera zing'onozing'ono mukamapita. Izi zithandizira kuti zisungidwe.

Ndibwino kusunga kimchi mufiriji kuti zisawonongeke. Kuti muwonjeze mashelufu ake, onetsetsani kuti zosakaniza zake zonse zamizidwa mu brine, nthawi zonse muziyendetsa ndi ziwiya zoyera, ndikuchepetsa nthawi yomwe mumatsegula ndikutseka chidebecho.

Mfundo yofunika

Kimchi ndi msuzi wa napa wokometsedwa, wofufumitsa womwe umakonda kwambiri ku Korea ndipo amatha kupereka maubwino angapo azaumoyo, kuphatikiza cholesterol m'munsi (LDL).

Mukakonzekera bwino komanso mufiriji, imatha miyezi 6.

Komabe, simuyenera kudya kimchi yomwe imanunkha kapena imakhala ndi nkhungu. Ngati simukudziwa ngati mbale yanu ili yoyenera kudya, ndibwino kuti muitaye.