Zoyambitsa zazikulu za 6 za kupweteka m'mimba ndi zomwe muyenera kuchita
Zamkati
- 1. Matenda a m'matumbo
- 2. Kugwiritsa ntchito mankhwala ena
- 3. Zakudya ziwengo kapena tsankho
- 4. Matenda otupa
- 5. Kupsinjika ndi nkhawa
- 6. Khansa ya m'mimba
- Nthawi yoti mupite kuchipinda chadzidzidzi
- Momwe Mungachiritse Matenda a Belly
- Kupweteka kwa m'mimba mwa mwanayo
Kupweteka kwa m'mimba nthawi zambiri kumayambitsidwa ndi kutsegula m'mimba, komwe kumachitika chifukwa cha kuchuluka kwa matumbo ndi matumbo. Vutoli limayamba chifukwa cha ma virus kapena ma bacteria, komanso zina zomwe zimayambitsa kukhumudwa kwa matumbo, monga kumwa mowa, kusalolera zakudya ndi mankhwala ena, monga maantibayotiki.
Kupweteka kumeneku kumatha kuphatikizidwa ndi zizindikilo zina monga nseru, kusanza kapena malungo ndipo nthawi zambiri zimatha pakati pa masiku 3 ndi 7, ndipo amatha kuchiritsidwa kunyumba, ndikupumula, kuthirira madzi ndi mankhwala kuti athetse vutoli.
Chifukwa chake, zomwe zimayambitsa kupweteka m'mimba ndi izi:
1. Matenda a m'matumbo
Matenda omwe amayambitsidwa ndi ma virus, mabakiteriya ena, nyongolotsi ndi amoebae amachititsa kutupa kwa m'matumbo ndipo nthawi zambiri amayambitsa kupweteka m'mimba komwe kumatsagana ndi zizindikilo zambiri. Matendawa amachitika pambuyo paulendo, chifukwa chakuwonetsedwa ndi tizilombo tatsopano, kapena kudya chakudya chosasungidwa bwino kapena choyipa.
Mukumva bwanji: Kupweteka m'mimba kumatsagana ndi kutsegula m'mimba ndi zotchinga kapena madzi, nseru, kusanza ndi kutentha thupi. Matenda a virus nthawi zambiri amayambitsa kupweteka kwa m'mimba, ndipo amadzichitira yekha m'masiku atatu kapena asanu, kusamalira chakudya ndikumwa mankhwala azizindikiro. Mabakiteriya ena, monga Salmonella ndipo Chinthaka, zimayambitsa matenda oopsa kwambiri, kuthekera kwakuti, kuphatikiza pa zowawa, chopondapo magazi kapena zotupa, matumbo opitilira 10 patsiku, malungo opitilira 38.5ºC ndi mphwayi.
Onani zambiri zam'mimba zoyambitsidwa ndi virosis.
2. Kugwiritsa ntchito mankhwala ena
Mankhwala otsegulitsa m'mimba ndi mankhwala ena, monga maantibayotiki, prokinetics, anti-inflammatories ndi metformin, mwachitsanzo, zitha kufulumizitsa matumbo kapena kuchepetsa kuyamwa kwa madzi, ndikuthandizira kuyamba kwa ululu ndi kutsekula m'mimba.
Zimamva bwanji: kupweteka m'mimba pang'ono, komwe kumangowonekera matumbo asanakwane, ndipo kumawongolera mankhwala atatha. Kupweteka kwa m'mimba komwe kumachitika chifukwa cha mankhwala nthawi zambiri sikumatsagana ndi zizindikilo zina ndipo ngati mupitiliza, ndikulimbikitsidwa kuti mufunsane ndi dokotala kuti akuwone kuyimitsidwa kapena kusintha kwa mankhwala.
3. Zakudya ziwengo kapena tsankho
Zakudya zolimbitsa thupi monga mapuloteni amkaka, mazira, kusagwirizana kwa gluten kapena lactose, mwachitsanzo, zimayambitsa kupweteka m'mimba komanso kupanga gasi chifukwa zimakhumudwitsa matumbo, omwe amavutika kuyamwa chakudya. Kumwa zakumwa zoledzeretsa kungayambitsenso kutsekula m'mimba mwa anthu ena, chifukwa mowa umatha kukhumudwitsa m'matumbo.
Zimamva bwanji: Kupweteka m'mimba, munthawi imeneyi, kumachitika mukatha kudya ndipo kumatha kukhala kofatsa pang'ono, kutengera zovuta zamatenda amunthu aliyense. Nthawi zambiri zimakula mkati mwa maola 48 mutadya, ndipo zimatha kutsagana ndi mseru komanso mpweya wochulukirapo.
4. Matenda otupa
Matenda omwe amayambitsa kutupa kwa m'matumbo, monga matenda a Crohn ndi ulcerative colitis, mwachitsanzo, atha kutulutsa kutukuka kwakukulu kwa chiwalo ichi, chomwe chimatha kubweretsa zilonda ndikukhala ovuta kuchita ntchito zake.
Zimamva bwanji: koyambirira, matendawa amatulutsa kupweteka m'mimba, kutsegula m'mimba ndi mpweya wochulukirapo, koma milandu yayikulu kwambiri imatha kuchititsa kuti muchepetse thupi, kuchepa magazi, magazi komanso kupanga ntchofu mu chopondapo.
5. Kupsinjika ndi nkhawa
Kusintha uku kwamalingaliro kumachulukitsa kuchuluka kwa adrenaline ndi cortisol m'magazi, kufulumizitsa ntchito yamatumbo, kuphatikiza pakuchepetsa mphamvu yakutengera chakudya m'matumbo, chomwe chimatha kubweretsa ululu ndi kutsekula m'mimba.
Zimamva bwanji: bellyache yomwe imachitika pakakhala kupsinjika kapena mantha, zomwe ndizovuta kuzigwira, zimakula pambuyo poti munthuyo wakhazikika kapena mavuto atathetsedwa.
6. Khansa ya m'mimba
Khansara yam'mimba imatha kupweteka m'mimba posintha matumbo kapena kuyambitsa zovuta pakhoma panu.
Zimamva bwanji: Zizindikiro zimadalira komwe khansara ili pomwepo komanso kukula kwake, koma nthawi zambiri, pamakhala m'mimba womwe umatsagana ndi kutuluka m'magazi, ndikusinthana pakati pakudzimbidwa ndi kutsegula m'mimba.
Kuphatikiza apo, anthu ena amatha kumva kuwawa m'mimba osadwala kapena kukhala ndi vuto m'matumbo, monga atadya kapena kudzuka, ndipo izi zimakhudzana ndimalingaliro achilengedwe omwe amachititsa chidwi chofuna kukachita chimbudzi.
Nthawi yoti mupite kuchipinda chadzidzidzi
Kupweteka kwa m'mimba kumatha kutsagana ndi zizindikilo zomwe zimawonetsa kuuma, zomwe nthawi zambiri zimayambitsidwa ndi matenda a bakiteriya, amoebae ndi matenda opatsirana amphamvu. Zizindikiro zake ndi izi:
- Kutsekula m'mimba komwe kumatenga masiku opitilira 5;
- Malungo pamwamba 38.5ºC;
- Kukhalapo kwa magazi;
- Kuchoka kopitilira 10 patsiku.
Pazinthu izi, chisamaliro chadzidzidzi chikuyenera kufufuzidwa kuti chiwunikire kufunika kwa maantibayotiki, monga Bactrim kapena ciprofloxacin, mwachitsanzo, ndi kutsekemera m'mitsempha.
Momwe Mungachiritse Matenda a Belly
Nthawi zambiri, kupweteka pang'ono kwa m'mimba kumathetsa mwachilengedwe m'masiku pafupifupi 5, ndikungopuma komanso kutenthetsa m'kamwa ndi madzi kapena seramu yokometsera, yopangidwa kunyumba kapena yogulidwa okonzeka ku pharmacy. Zizindikiro zowawa ndi mseru zitha kuwongoleredwa ndi mankhwala monga opewetsa ululu, antispasmodics ndi antiemetics, monga dipyrone, Buscopan ndi Plasil.
The seramu iyenera kuledzera pamene kutsegula m'mimba kumatenga, kuchuluka kwa chikho chimodzi mutuluka. Onani maphikidwe osavuta opanga seramu yokometsera.
Mukakhala ndi kachilombo ka bakiteriya, pangafunike kugwiritsa ntchito maantibayotiki omwe dokotala amakupatsani, pomwe ali ndi matenda okhala ndi zizindikilo zowopsa kapena zosalekeza. Pakakhala kutsekula m'mimba kwambiri komwe kumayambitsa kusowa kwa madzi m'thupi, kutsekemera m'mitsempha kungakhale kofunikira.
Chithandizo cha kupweteka kwa m'mimba komwe kumayambitsidwa ndi matenda, kusagwirizana kapena vuto la chakudya, chimatsogozedwa ndi dokotala kapena gastroenterologist, kutengera mtundu uliwonse wamavuto.
Phunzirani njira zachilengedwe zopangira kutsekula m'mimba mwachangu.
Kupweteka kwa m'mimba mwa mwanayo
Pakadali pano, kupweteka m'mimba nthawi zambiri kumayambitsidwa ndi poyizoni wazakudya kapena matenda, ndipo ayenera kuthandizidwa ndi dokotala wa ana, ndi mankhwala ochepetsa colic, monga dipyrone ndi Buscopan, komanso kutenthedwa ndi seramu yokometsera.
Kupweteka kwa m'mimba kumakhala kovuta mukamatsagana ndi kugona, kusasamala, kutentha thupi, ludzu kwambiri, kupezeka kwa malo ogulitsira madzi komanso matumbo ambiri patsiku, ndipo mwanayo ayenera kupita naye kuchipatala mwachangu, kuti Katswiri wa ana apange kuzindikira kolondola kwa zomwe zimayambitsa ndikuyamba chithandizo.
Mvetsetsani zambiri pazomwe mungachite mwana wanu akatsekula m'mimba ndikusanza.