Zomwe zimayambitsa kupweteka kwa m'khosi ndi zomwe muyenera kuchita

Zamkati

• 1. Kupanikizika kwa minofu
• 2. Torticollis
• 3. Matenda a nyamakazi
• 4. Cervical disc herniation
• 5. Pambuyo pangozi
• 6. Matenda a nyamakazi
• 7.Meningitis
• 8. Khansa

Kupweteka kwa khosi ndi vuto lodziwika bwino lomwe nthawi zambiri limakhudzana ndi kupsinjika kwa minofu komwe kumachitika chifukwa cha kupsinjika kopitilira muyeso, kugona modabwitsa kapena kugwiritsa ntchito kompyuta kwakanthawi, mwachitsanzo.

Komabe, kupweteka kwa khosi kumathanso kukhala ndi zifukwa zoyipa kwambiri, monga matenda amtsempha, ma disc a herniated kapena matenda, monga zilonda zapakhosi, osteomyelitis kapena meningitis.

Chifukwa chake, kupweteka kwa khosi kumatha sabata yopitilira 1 kapena sikukuyenda bwino ndikumagwiritsa ntchito ma compress ofunda komanso kumwa mankhwala opha ululu, monga Paracetamol, tikulimbikitsidwa kukaonana ndi dokotala wa mafupa kuti ayambe chithandizo choyenera.

1. Kupanikizika kwa minofu

Kukhala ndi mawonekedwe olakwika kwa nthawi yayitali, monga powerenga, kapena pakompyuta, kapena kugona m'malo olakwika, kumatha kubweretsa kusokonezeka kwa minofu. Kuphatikiza apo, kusamvana kwa minyewa kumathanso kuyambitsidwa ndi bruxism, yomwe imakhala yopukutira mano mukamagona, ndikupangitsa kulemera kuyambira m'khosi mpaka khutu.

Zoyenera kuchita: imatha kutonthozedwa poyika ma compress otentha m'chigawochi, ndi mankhwala opha ululu komanso odana ndi zotupa, kutsatira mawonekedwe oyenera amthupi, kudzera zolimbitsa thupi zolimbitsa minofu ya m'khosi ndi kupumula. Pakakhala bruxism, imatha kuthandizidwa ndikugwiritsa ntchito mano enaake oyenera, olimbikitsidwa ndi dokotala wa mano.Dziwani zambiri za bruxism ndi zomwe zimayambitsa.

2. Torticollis

Nthawi zambiri, torticollis imachitika usiku, ndipo munthuyo amadzuka movutikira kusuntha khosi, koma zimathanso kuchitika potembenuza khosi kuti liyang'ane kumbali mwachangu kwambiri, zomwe zimatha kupangitsa kuti minofu iphulike. Pakhosi lolimba ndikosavuta kuzindikira komwe kuli ululu ndipo mbali imodzi yokha imakhudzidwa.

Zoyenera kuchita: Kuyika compress yotentha kwa mphindi 15 mpaka 20 kungathandize kuthetsa ululu, koma pali njira zina zomwe zimachotsera torticollis mkati mwa mphindi zochepa. Onerani kanema:

3. Matenda a nyamakazi

Spinal arthrosis, yomwe imadziwikanso kuti msana osteoarthritis kapena spondyloarthrosis, imakhala ndi kuwonongeka kwa khungu la mafupa a msana, zomwe zimayambitsa zizindikilo monga kupweteka komanso zovuta kusunthira kumbuyo.

Zoyenera kuchita: nyamakazi ilibe mankhwala, koma imatha kuchiritsidwa ngati mankhwala opha ululu, monga Paracetamol, opioids, monga Tramadol, anti-inflammatories, monga Ketoprofen kapena Ibuprofen piritsi kapena mafuta kapena Glucosamine Sulfate kapena Chondroitin, omwe ndi zakudya zowonjezera zakudya zomwe zimathandizira kubwezeretsanso chichereŵechereŵe. Phunzirani zambiri za momwe mungachiritse nyamakazi.

4. Cervical disc herniation

Dothi lachiberekero la Herniated limakhala ndi kusuntha kwa gawo lina la intervertebral disc, lomwe ndi dera pakati pa ma vertebrae awiri, omwe nthawi zambiri amayamba chifukwa cha kuvala kwa msana komanso kusakhazikika bwino. Phunzirani zambiri zamatsenga a khomo lachiberekero.

Chimodzi mwazizindikiro zazikulu za khansa ya khomo lachiberekero ndikumva kupweteka m'khosi, komwe kumatha kufalikira pamapewa, mikono ndi manja, ndikupangitsa kumva kuwawa ndi kufooka. Kuphatikiza apo, m'malo ovuta kwambiri pakhoza kukhala kuchepa kwamphamvu kwa minofu ndi zovuta poyendetsa khosi.

Zoyenera kuchita: Zizindikiro zimatha kuthetsedwa poyika ma compress otentha kudera lowawa posisita minofu ya m'khosi ndipo chithandizochi chitha kuchitidwa ndi mankhwala monga othandizira kupweteka, monga paracetamol ndi zopumulira minofu, monga cyclobenzaprine. Ndikofunikanso kukonza mawonekedwe kuti muchepetse kupanikizika kwa mizu ya mitsempha ndikutambasula kuti musinthe khosi. Dziwani zambiri zamankhwala opatsirana pakhosi lachiberekero.

5. Pambuyo pangozi

Kuphulika kwa khosi kumatha kuchitika chifukwa cha, ngozi, pamene minofu yofewa ya khosi yatambasulidwa, momwe mutu umakankhidwira kumbuyo ndikupita patsogolo.

Zoyenera kuchita: adokotala amatha kukupatsani mankhwala opha ululu komanso opumitsa minofu kuti muchepetse ululu, koma kungafunikirenso kupeza chithandizo chamankhwala.

6. Matenda a nyamakazi

Matenda a nyamakazi ndi matenda omwe amadzipangitsa okha kuti azimva kupweteka monga kulumikizana komanso alibe mankhwala. Komabe, mankhwalawa akachitika moyenera, atha kuthandiza kuti moyo ukhale wabwino, kuchepetsa zizindikilo komanso kupewa matendawa.

Zoyenera kuchita:munthu atha kusankha mankhwala achilengedwe, pogwiritsa ntchito mbewu monga mackerel kapena biringanya ndi mandimu, kapena mankhwala oletsa kutupa monga ibuprofen kapena celecoxib, corticosteroids monga prednisolone kapena immunosuppressants monga methotrexate kapena leflunomide. Thandizo la physiotherapy ndi njira yabwino yochepetsera kupweteka, kutupa komanso kusintha magwiridwe antchito olowa nawo. Onani zambiri zamankhwala othandizira nyamakazi.

7.Meningitis

Meningitis ndi kutupa kwakukulu kwa meninges, omwe ndi nembanemba yomwe imayendetsa ubongo ndi msana. Nthawi zambiri, matendawa amayamba chifukwa cha mavairasi kapena mabakiteriya, ndipo amatha kubwera pambuyo pa chimfine chochiritsidwa, mwachitsanzo, koma nthawi zina amathanso kuyambitsidwa ndi nkhonya kapena bowa, makamaka chitetezo cha mthupi chitafooka. Chimodzi mwazizindikiro zodziwika bwino za meninjaitisi ndi khosi lolimba lomwe limapweteka kwambiri komanso limapumitsa chibwano pachifuwa. Onani zambiri za matenda a meningitis komanso momwe mungadzitetezere.

Zoyenera kuchita: chithandizo cha meninjaitisi chimadalira chifukwa chake ndipo chitha kuchiritsidwa ndi maantibayotiki, anti-virus mankhwala kapena corticosteroids mchipatala.

8. Khansa

Kuwonekera kwa chotupa pakhosi, pamavuto owopsa, kumatha kuwonetsa kupezeka kwa khansa ndipo munthawi imeneyi chotupacho chimabwera ndi zizindikilo zina monga kupweteka kwa khosi, kuuma, kuvuta kumeza, kumva mpira pakhosi , kutsamwa pafupipafupi, kuchepa thupi komanso kufooka.

Zoyenera kuchita: pamaso pazizindikirozi muyenera kupita kwa dokotala mwachangu, kuti akatsimikizire za matendawa, kudzera mayeso monga ultrasound ndikuwonetsa chithandizo chabwino kwambiri. Phunzirani zambiri za zomwe zingakhale chotupa pakhosi.