Zonse Zokhudza Kutambasula Khutu (Kutchera Khutu)

Zamkati

• Kodi kutambasula khutu ndi chiyani?
• Kodi mukufunika chiyani kuti mutambasule makutu anu?
• Zolemba
• Mapulagi
• Mafuta
• Tepi (posankha)
• Mumatambasula bwanji makutu anu?
• Momwe mungasamalire makutu anu munthawi komanso mutatambasula
• Ndi njira ziti zotetezera kapena zoyipa zomwe muyenera kudziwa?
• Bwanji ngati mutasintha malingaliro anu?
• Tengera kwina

Kutambasula khutu (komwe kumatchedwanso kutchera khutu) ndipamene pang'onopang'ono mumatambasula mabowo m'makutu anu. Popeza nthawi yokwanira, kukula kwa mabowo kumatha kukhala paliponse kuyambira kukula kwa pensulo mpaka kumowa wa koloko.

Kutambasula khutu kumatenga nthawi komanso khama.Ngati simukuchita bwino, mutha kuyambitsa mavuto kapena kusala kwamuyaya ndikukweza chiwopsezo cha matenda.

Tiyeni tiwone momwe tingachitire kutambasula khutu molondola, momwe tingapewere zovuta zilizonse kapena zovuta zina zosafunikira, ndi zomwe mungachite ngati mukufuna kusinthitsa masikono amakutu anu.

Kodi kutambasula khutu ndi chiyani?

Kutambasula khutu kunayamba zaka masauzande angapo zapitazo ngati njira yodzikongoletsera. Ikuchitidwabe masiku ano ndi madera ngati Amasai ku Kenya komanso a Huaorani ku Amazon.

"Ice ice" yotchuka, thupi lamunthu losungidwa bwino lomwe lopezeka ku Germany mu 1991 ndipo lakhala zaka zopitilira 6,000 zapitazo, lidawoneka kuti latambasula ma earlob.

Kodi mukufunika chiyani kuti mutambasule makutu anu?

Chinthu choyamba kuchita ndikubowola khutu. Izi ndizophweka monga kupita kumalo ogulitsira odziwika bwino, kuboola khutu lanu, ndikulola kuboola kuchira kwa miyezi ingapo.

Kuboola kuchira kwathunthu, ndiye mutha kupeza zida zonse zomwe mungafune kuwonjezera kukula kwa kuboola kwanu.

Mufunika:

• matepi
• mapulagi
• mafuta
• tepi (mwakufuna)

Zolemba

Izi ndi zazitali, zonunkhira zomwe mumayika mu kuboola kwanu kuti muyambe kutambasula khungu. Amabwera mosiyanasiyana (kapena gauges), kutengera kuchuluka kwa zomwe mukufuna kutambasula.

Ma taper ambiri ndi akiliriki kapena chitsulo. Zili ndi inu kuti mugwiritse ntchito yani. Anthu ambiri amalangiza zidutswa zachitsulo chifukwa zimadutsamo mosavuta. Ndiokwera mtengo pang'ono, komabe.

Fanizo lotsatirali likuwonetsa matumba osiyanasiyana okhala ndi mapulagi awo.

Fanizo la Monica Pardo

Mapulagi

Mapulagi ndi zodzikongoletsera zozungulira zomwe mumayika kuti khutu lanu litambasuke. Pali matani azosankha:

• Akiliriki ndiwotsika mtengo komanso wosavuta kupeza.
• Zitsulo ndi okwera mtengo pang'ono koma okhazikika.
• Titaniyamu ali ngati chitsulo koma chopepuka ndipo sichimakhumudwitsani makutu anu.
• Silikoni ndi hypoallergenic zakuthupi. Zingafune kuyeretsa pafupipafupi.
• Zachilengedwe Zosankha zimaphatikizapo galasi, matabwa omalizidwa, mwala wopukutidwa, kapena zida zilizonse zopanda kupanga.

Mapulagi ambiri amakhala ndi "mbali" zomwe zimapangitsa kuti zikhale zosavuta kuyika zodzikongoletsera. Pezani zambiri izi kuti muwonetsetse kuti mulibe vuto kuyika mapulagi anu.

Mafuta

Mafuta amtundu uliwonse otetezedwa amathandizira kuti taper azitha kupyoza mosavuta.

Masitolo ambiri azodzikongoletsera amagulitsa mafuta ogulitsira, koma mutha kugwiritsanso ntchito mafuta opangira mbewu, monga mafuta a kokonati kapena mafuta a jojoba.

Yesetsani kugwiritsa ntchito mafuta aliwonse okhala ndi mankhwala kapena zowonjezera, chifukwa izi zimatha kukwiyitsa kapena kupatsira kuboola kwanu.

Tepi (posankha)

Tepi siyofunika kutambasula khutu, koma ikuthandizani kuti muwonjezere kukula kwanu kwa gauge kupitilira zomwe zimapezeka m'mashelufu amasitolo azodzikongoletsera.

Kwenikweni, mumagwiritsa ntchito tepi mozungulira m'mphepete mwa pulagi kuti pulagi iikebe bwino koma imapatsa makutu anu kutambasuka.

Onetsetsani kuti mukugwiritsa ntchito zinthu zotetezeka monga polytetrafluoroethylene (PTFE) kuti musakhumudwitse makutu anu.

Mumatambasula bwanji makutu anu?

Tsopano popeza muli ndi zida zonse zomwe mukufuna, nayi njira momwe mungachitire izi:

1. Yembekezani kuboola khutu lanu kuti lichiritse bwino (palibe kutupa, kutulutsa, kuyabwa, ndi zina zambiri).
2. Sambani khutu lanu lakumutu kuti khungu litenthe ndikutambasula. Muthanso kusamba kapena kusamba kotentha kuti magazi aziyenda khutu.
3. Sambani m'manja kwa mphindi 20 ndi sopo ndi madzi.
4. Samatenthetsa zida zanu zonse zoboolera ndi kusisita mowa.
5. Dzozani kuboola kwanu ndi taper wanu kuchokera kumapeto mpaka kumapeto.
6. Yambani kukankhira taper kudzera mu dzenje, kuyika mbali yopyapyala m'malo obowola poyamba. Pitani pang'onopang'ono. Yembekezerani kuti izi zisakhale zovuta.
7. Ikani pulagi yanu kumapeto kwa taper kotero mutha kuyiyika pakuboola komweko.
8. Ikani pulagi yanu mdzenje kamodzi wothira akadutsa.

Momwe mungasamalire makutu anu munthawi komanso mutatambasula

Mukangoyamba kumene kutambasula, gawo lofunikira kwambiri ndikudikirira. Ngati mutambasula makutu anu kwambiri komanso mwachangu, mutha kung'amba kapena kuvulaza khutu lanu lamakutu.

Nawa maupangiri oti musamalire makutu anu munthawi yotambasula ndipo mutatsiriza kuyeza kwanu:

• Sambani kuboola kwanu kawiri patsiku ndi madzi ofunda ndi sopo wopanda mankhwala.
• Lembani makutu anu osachepera kawiri patsiku m'madzi ofunda, oyera ndi supuni 1/4 ya mchere pachikho chilichonse chamadzi.
• Sambani ma earlobes anu kamodzi patsiku ndi mafuta a kokonati, mafuta a jojoba, kapena mafuta ena otetezeka kuti apewe minofu yopanga.
• Yembekezani masabata osachepera 6 pakati pamiyeso. Yang'anirani kuboola kwanu, komabe. Musapite ku gauge yotsatira ngati muwona kufiira kulikonse, kutupa, kapena kukwiya pakatha masabata asanu ndi limodzi. Zitha kutenga nthawi yayitali kutengera kuchiritsa kwanu.
• Osakhudza kuboola ndi manja akuda kupewa kubweretsa mabakiteriya.
• Samalani kuti musagwidwe chilichonse kapena kulowererapo zomwe zimatha kukoka kapena kutambasula, ngati ulusi womasuka.
• Osadandaula za fungo laling'ono. Khutu loyenda limatha kununkhiza pang'ono chifukwa cha maselo akhungu lakufa omwe sangatulutsidwe kunja kwa kuboola pamene mukutambasula. Izi ndizabwinobwino.

Simuyenera kuwona kufiira kambiri kapena kutupa panthawi yotambasula khutu. Mukatero, mwina mwang'amba kapena kuwononga khungu lanu la khutu. Samalirani kwambiri kuboola, kapena onani woboola wanu kuti muwone ngati alibe matenda.

Ndi njira ziti zotetezera kapena zoyipa zomwe muyenera kudziwa?

"Kuphulika" kumachitika mukatambasula khutu lanu mwachangu ndipo minofu yotupa imakula mdzenjemo. Izi zitha kubweretsa mabala okhazikika.

Kutambasula mofulumira kumatha kuthyola khutu lanu khutu kapena kupangitsa khungu la khutu kutulutsa ndikumangirira pamutu panu.

Kutambasula mofulumira kapena kusasamala khutu lanu kungayambitsenso matenda. Nazi zina mwazizindikiro za matenda zomwe muyenera kuzisamala:

• kufiira kowawa kapena kutupa
• kutuluka magazi kubowola
• mitambo yachikasu kapena yobiriwira kuchokera pakuboola
• malungo
• zamitsempha mfundo kutupa

Bwanji ngati mutasintha malingaliro anu?

Khutu lotambasulidwa limatha kubwereranso ngati simunatambasulidwe kwambiri. Kutambasula kwambiri kumatha kusiya mabowo okhazikika m'makutu anu.

Makutu otambasulidwa amatha kukonza opaleshoni. Dokotala wa opaleshoni:

1. Dulani dzenje la khutu lotambasulidwa pakati.
2. Chotsani minofu yochulukirapo m'makutu.
3. Lumikizani magawo awiri amphako limodzi.

Tengera kwina

Kutambasula khutu ndikotetezeka ngati mukuleza mtima ndikutsatira masitepewo mosamala komanso mosamala. Tambasulani mofulumira kwambiri, ndipo mutha kutenga matenda kapena kuvulaza makutu anu kwamuyaya.

Kusamalira makutu anu ndikofunikanso. Ngati simukutsatira njira yabwino yosamalirira pambuyo pake, mumakhala pachiwopsezo chotenga kuboola kwanu kapena kupangitsa kuchuluka kwa zilonda zosafunika.

Tambani makutu anu pang'onopang'ono. Onetsetsani kuti mumatenga njira zofunikira pambuyo pa tsiku lililonse kufikira mutakwanitsa kuyeza komwe mukufuna.