Zotsatira za Stroke Pathupi
Zamkati
- Dongosolo kupuma
- Mchitidwe wamanjenje
- Njira yoyendera
- Mitsempha yamagulu
- Dongosolo m'mimba
- Dongosolo kwamikodzo
- Njira yoberekera
Sitiroko imachitika pamene magazi omwe ali ndi mpweya sangathe kufika mbali ina ya ubongo. Maselo aubongo amawonongeka ndipo amatha kufa atasiyidwa opanda oxygen ngakhale kwa mphindi zochepa. Sitiroko imafunikira chithandizo chamankhwala mwachangu, imatha kupha, ndipo imatha kukhudza ziwalo zingapo za thupi mwambowu utatha.
Mpata wabwino kwambiri wochepetsera kuwonongeka kwa sitiroko ndikumalandira chithandizo chamankhwala mwachangu momwe angathere. Zizindikiro zakanthawi yayitali komanso nthawi yochira zimatengera madera amubongo omwe adakhudzidwa.
Dongosolo kupuma
Kuwonongeka kwa gawo laubongo wanu lomwe limayang'anira kudya ndi kumeza kumatha kukupangitsani kukhala ndi vuto ndi izi. Izi zimatchedwa dysphagia. Ndi chizindikiro chofala pakamenyedwa, koma nthawi zambiri chimakula pakapita nthawi.
Ngati minofu yapakhosi panu, lilime lanu, kapena pakamwa pako siyingathe kuwongolera chakudya kummero, chakudya ndi madzi zimatha kulowa panjira ndikukhazikika m'mapapu. Izi zimatha kubweretsa zovuta zazikulu, monga matenda ndi chibayo.
Sitiroko yomwe imachitika mu tsinde laubongo, pomwe ntchito zofunika mthupi lanu - monga kupuma, kugunda kwa mtima, komanso kutentha thupi - zimayendetsedwanso zimatha kubweretsanso mavuto kupuma. Sitiroko yamtunduwu imatha kubweretsa chikomokere kapena kufa.
Mchitidwe wamanjenje
Dongosolo lamanjenje limapangidwa ndi ubongo, msana, ndi maukonde amanjenje mthupi lonse. Makinawa amatumiza zikwangwani mmbuyo ndi mtsogolo kuchokera mthupi kupita kuubongo. Ubongo ukawonongeka, samalandira uthengawu molondola.
Mutha kumva kupweteka kuposa zachilendo, kapena mukamachita zinthu zomwe sizinali zopweteka sitiroko isanachitike. Kusintha kwa malingaliro ndi chifukwa chakuti ubongo sungamvetsetse kutengeka, monga kutentha kapena kuzizira, momwe zimakhalira kale.
Kusintha kwa masomphenya kumatha kuchitika ngati ziwalo zaubongo zomwe zimalumikizana ndi maso zikawonongeka. Izi zitha kuphatikizanso kutayika kwa masomphenya, kutaya mbali imodzi kapena mbali zina zamasomphenya, ndi mavuto osuntha maso. Pakhoza kukhala zovuta zakukonza, kutanthauza kuti ubongo sukupeza chidziwitso choyenera kuchokera m'maso.
Phazi lamapazi ndimtundu wamba wofooka kapena kufooka komwe kumapangitsa kukhala kovuta kukweza gawo lakumapazi. Ikhoza kukupangitsani kukoka zala zanu pansi mukuyenda, kapena kugwada pa bondo kuti mukweze phazi lanu pamwamba kuti lisakokere. Vutoli limayamba chifukwa cha kuwonongeka kwa mitsempha ndipo limatha kusintha ndikukhazikitsanso. Kulimba mtima kungathandizenso.
Pali zina zomwe zimafanana pakati pamaubongo ndi magwiridwe ake.
Kuwonongeka kwa mbali yakutsogolo ya ubongo kumatha kubweretsa kusintha kwa luntha, mayendedwe, malingaliro, mikhalidwe, ndi malingaliro. Ngati malowa akhudzidwa pakachitika sitiroko zingapangitsenso kukonzekera kukhala kovuta.
Kuwonongeka kumanja kwaubongo kumatha kuyambitsa kutaya chidwi, chidwi ndi kukumbukira, komanso kuvuta kuzindikira nkhope kapena zinthu ngakhale atazidziwa. Zitha kupanganso kusintha kwamakhalidwe, monga kupupuluma, kusayenera, komanso kukhumudwa.
Kuwonongeka mbali yakumanzere kwaubongo kumatha kubweretsa zovuta kuyankhula komanso kumvetsetsa chilankhulo, zovuta zokumbukira, zovuta kulingalira, kulinganiza, kulingalira masamu / kusanthula, komanso kusintha kwa machitidwe.
Kutsatira sitiroko, nanunso muli pachiwopsezo chachikulu chodwala. Izi zimadalira kukula kwa sitiroko, malo, komanso kuopsa kwake. Kafukufuku wina adawonetsa kuti m'modzi mwa anthu 10 akhoza kukulira.
Njira yoyendera
Sitiroko nthawi zambiri imayambitsidwa ndi zovuta zomwe zilipo m'thupi lanu zomwe zimakula pakapita nthawi. Izi nthawi zambiri zimakhala chifukwa cha zovuta zokhudzana ndi cholesterol, kuthamanga kwa magazi, kusuta, komanso matenda ashuga. Sitiroko imatha kuyambitsidwa ndi kutuluka magazi, komwe kumatchedwa stroke yotulutsa magazi, kapena kutsekeka kwa magazi komwe kumatchedwa stroke ischemic. Chotsekemera chimayambitsa kukwapulidwa kwa magazi. Izi ndizofala kwambiri, zimayambitsa pafupifupi 90 peresenti ya sitiroko.
Ngati mwadwalapo sitiroko, muli pachiwopsezo chachikulu chodwala matenda achiwerewere kapena mtima. Pofuna kupewa kupwetekedwa mtima kwina, dokotala wanu amalimbikitsa kusintha kwa moyo wanu, monga kudya wathanzi komanso kukhala wolimbitsa thupi. Akhozanso kupereka mankhwala.
Dokotala wanu amalimbikitsanso kuti muzitha kuwongolera zovuta zilizonse monga thanzi, cholesterol, kapena matenda ashuga. Mukasuta, mudzalimbikitsidwa kusiya.
Mitsempha yamagulu
Kutengera dera lomwe ubongo wawonongeka, sitiroko imatha kukhudza magulu amitundu yosiyanasiyana. Zosinthazi zitha kuyambira pazikulu mpaka zazing'ono, ndipo nthawi zambiri zimafunikira kukonzanso kuti zisinthe.
Sitiroko nthawi zambiri imakhudza mbali imodzi ya ubongo. Mbali yakumanzere ya ubongo imayang'anira mbali yakumanja ya thupi ndipo mbali yakumanja yaubongo imayang'anira mbali yakumanzere ya thupi. Ngati pali zowononga zambiri kumanzere kwa ubongo, mutha kukhala ndi ziwalo kumanja kwa thupi.
Mauthenga akakhala kuti sangathe kuyenda bwino kuchokera muubongo kupita ku minofu ya thupi, izi zimatha kuyambitsa ziwalo ndi kufooka kwa minofu. Minofu yofooka imakhala ndi vuto lothandizira thupi, lomwe limapangitsa kuti mavuto azisuntha komanso kusinthasintha.
Kumva kutopa kwambiri kuposa masiku onse ndi chizindikiro chodziwika pambuyo povulala. Amatchedwa kutopa kwapambuyo pake. Mungafunike kupuma kambiri pakati pa zochitika ndikukonzanso.
Dongosolo m'mimba
Mukamayamba kuchira sitiroko, simumakhala achangu monga mwa nthawi zonse. Mwinanso mutha kumwa mankhwala osiyanasiyana. Kudzimbidwa ndi zotsatira zoyipa zamankhwala ena opweteka, osamwa zakumwa zokwanira, kapena osakhala olimba.
N'zotheka kuti sitiroko ikhudze gawo la ubongo wanu lomwe limayang'anira matumbo anu. Izi zitha kuyambitsa kusadziletsa, kutanthauza kuti kutayika kwamphamvu pakudya. Zimakhala zofala kwambiri kumayambiliro oyambilira ndipo nthawi zambiri zimakhala bwino pakapita nthawi.
Dongosolo kwamikodzo
Kuwonongeka kwa sitiroko kumatha kuyambitsa kulumikizana pakati pa ubongo ndi minofu yomwe imayang'anira chikhodzodzo chanu. Izi zikachitika, mungafunike kupita kubafa pafupipafupi, kapena mutha kukodza mukamagona, kapena mukutsokomola kapena kuseka. Monga kusagwirizana kwamatumbo, ichi nthawi zambiri chimakhala chizindikilo choyambirira chomwe chimakula bwino pakapita nthawi.
Njira yoberekera
Kukhala ndi stroke sikusintha mwachindunji momwe ziwalo zanu zoberekera zimagwirira ntchito, koma zimatha kusintha momwe mumamvera pakugonana komanso momwe mumamvera ndi thupi lanu. Matenda okhumudwa, kuchepa kwa kulumikizana, komanso mankhwala ena amachepetsanso chidwi chanu chogonana.
Imodzi mwazinthu zomwe zingakhudze moyo wanu wogonana ndizofa ziwalo. Ndikothekabe kuchita zachiwerewere, koma inu ndi mnzanuyo mudzafunika kusintha.
Pali mitundu yosiyanasiyana ya zikwapu. Zizindikiro ndi kukonzanso kumatha kusiyanasiyana kutengera mtundu wa sitiroko komanso kuopsa kwake. Dziwani zambiri za sitiroko, zoopsa, kupewa, ndi nthawi yochira.