Momwe Kumenyera Kunathandizira Paige VanZant Kulimbana Ndi Kupezerera Ochita Zachiwerewere

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Ndi anthu ochepa okha omwe angadziteteze ku Octagon ngati wankhondo wa MMA Paige VanZant. Komabe, mtsikana wazaka 24 wazaka 24 yemwe tonsefe timamudziwa ali ndi mbiri yakale imene ambiri sadziwa: Anavutika kwambiri kuti amalize sukulu ya sekondale ndipo anaganiza zodzipha atazunzidwa kwambiri ndi kugwiriridwa ali ndi zaka 14 zokha.

"Kuvutitsidwa ndi mtundu uliwonse wazaka zilizonse kumatha kukhala kovulaza komanso kosapiririka," adatero VanZant. Maonekedwe. (Zokhudzana: Ubongo Wanu Pakupezerera Ena) "Ndimalimbanabe ndi zina mwa zotsalira za moyo wanga wa tsiku ndi tsiku.

VanZant, yemwenso ndi kazembe wa Reebok, adafotokoza mwatsatanetsatane zomwe adakumana nazo pakuzunzidwa m'mabuku ake atsopano, Dzukani. “Ndikukhulupirira kuti buku langa lingakhudze anthu padziko lonse lapansi ndikuwonetsa momwe kupezerera wina kungakhudzire moyo wa munthu,” akutero. "Ndikuyembekeza kusintha ovutitsa kuchokera mkati ndikuwonetsa ozunzidwa kuti sali okha."

Ngakhale VanZant wakhala akunena zoona ndi mafani ake za kuchitiridwa nkhanza, kulankhula za zomwe anakumana nazo pakugwiriridwa kwa kugonana sikunakhale kophweka kwa iye. Moti pafupifupi sanafotokoze zomwe zinamuchitikira m'buku lake.

"Ndinagwira ntchito yolemba buku langa kwa zaka ziwiri, ndipo panthawiyi, gulu la #MeToo linadziwika," akutero. "Chifukwa cha kulimba mtima kwa azimayi ambiri, sindimamva kuti ndili ndekha paulendo wanga ndipo ndimalimba mtima kuti ndgawe zomwe zachitika. Ndidapeza chilimbikitso podziwa kuti palinso ena onga ine. Ndine wonyadira ndi onsewa amayi akubwera kutsogolo ndipo ndikhulupilira kuti mawu athu ndi nkhani zathu zisintha tsogolo ndikupangitsa kuti azimayi azilankhula mosavuta. "

Amayi a gulu la #MeToo atha kukhala kuti adapatsa VanZant mphamvu kuti agawane nkhani yake, koma kumenya nkhondo kumamuthandiza kuti adutse mbali zopweteka kwambiri m'moyo wake. "Kupeza ndewu kunapulumutsa moyo wanga," akutero. "Ndinali m'malo amdima kwambiri pambuyo pa zoopsa zomwe ndinadutsamo. Zinanditengera nthawi yaitali kuti ndikhale womasuka mumtundu uliwonse wa chisamaliro chomwe chinali pa ine. Ndinkafuna kuti ndigwirizane ndi momwe ndingathere. ndili ndi zaka 15, ndimachita mantha chifukwa ndimaopa kupita kusukulu ndekha. " (Zokhudzana: Nkhani Zenizeni za Akazi Omwe Amagwiriridwa Pomwe Amagwira Ntchito)

Panthawiyi bambo ake a VanZant adamulimbikitsa kuti ayese kumenyana-akuyembekeza kuti zingathandize kumupatsa mphamvu mwanjira ina. Ndipo m'kupita kwanthawi, zidachitadi chimodzimodzi. "Bambo anga amayenera kulowa nawo masewera olimbitsa thupi a MMA kwa mwezi umodzi ndikupita nane m'kalasi iliyonse mpaka nditamasuka kumeneko," akutero VanZant. "Pang'ono ndi pang'ono ndinayambanso kudzidalira ndipo ndinamaliza gawo lomwe ndili lero. Zinatenga nthawi yayitali, koma pamapeto pake ndimamva bwino kwambiri ndipo tsopano ndilibe mitsempha yolowera mchipinda ndikudabwa zomwe anthu akuganiza za ine. " (Pali chifukwa chake supermodel Gisele Bündchen alumbirira MMA kuti ali ndi thupi lolimba ndipo kupumula kwa nkhawa.)

Mosasamala zomwe mukukumana nazo, VanZant akuwona kuti kuphunzira kudziteteza, mulimonse momwe zingakhalire, kumatha kukhala chilimbikitso chachikulu. "Kulowa mu masewera olimbitsa thupi kapena kalasi yodzitchinjiriza, ngakhale sikukhala kuphunzira momwe mungamenyere anthu, kukupatsani chidaliro chachikulu mwa inu nokha ndikukupatsani gulu labwino la anthu kuti mukhale nawo," adatero. akutero. (Nazi zifukwa zingapo zomwe muyenera kuwombera MMA.)

Tsopano, VanZant akugwiritsa ntchito nsanja yake kulimbikitsa amayi kuti azikhala odzidalira komanso odzidalira, ngakhale mumdima kwambiri. “Ndikukhulupirira kuti amayi makamaka awerenga buku langa ndikumvetsera nkhani yanga,” akutero. "Azimayi amavutika kwambiri ndi nkhani za kudzidalira komanso kudzidalira. Ndipo ngati muwonjezera kupezerera anzawo, moyo ukhoza kukhala mdima wandiweyani. Ndikungofuna kuti anthu adziwe kuti sali okha ndipo pali njira zogwirira ntchito chisoni."

Ntchito zazikulu kwa VanZant kuti apeze kulimba mtima kogawana nkhani yake ndikulimbikitsa azimayi ambiri panthawiyi.

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