Mlembi: Ellen Moore
Tsiku La Chilengedwe: 14 Jayuwale 2021
Sinthani Tsiku: 2 Kulayi 2025
Anonim
Momwe Mungadziletse Nokha Kugwira Ntchito Patchuthi - Moyo
Momwe Mungadziletse Nokha Kugwira Ntchito Patchuthi - Moyo

Zamkati

Tchuthi ndiye gawo labwino kwambiri chilimwe. Kuyenda kudera lotentha ndikukadya magombe ndi zakumwa ndi maambulera kumatha kulimbikitsa njuchi zolemetsa, koma tchuthi chimadzetsanso nkhawa pantchito.

Pali mantha obwerera kumbuyo pantchito mukapita kutchuthi, mwina ndi chifukwa chake akatswiri ambiri amalumikizidwa ndi mafoni awo ndikutumiza maimelo kwinaku akuyimba pafupi ndi dziwe.

Ngakhale kuti izi ndizotheka kukhala zokhumudwitsa kwa anzanu atchuthi ndi mwayi, asayansi akuti pali chifukwa chomveka chodzichitira chidwi ndi ntchito. Malinga ndi a Jennifer Deal, wasayansi wamkulu wofufuza ku Center for Creative Leadership, amatchedwa Zeigarnik Effect.

Mu mkonzi wa Wall Street Journal, Deal amafotokoza za Zeigarnik Effect ngati "zovuta zomwe anthu amayenera kuyiwala kwathunthu zazinthu zikasiyidwa zosakwanira." Zili ngati pomwe ndizosatheka kutulutsa nyimbo m'mutu mwanu. Ndi zomwezo zomwe zimachitika ndi ntchito. Popeza pafupifupi sanamalize, zimawoneka ngati zosatheka kusiya kuziganizira. Palibe nkhawa, komabe: Pali yankho. [Kuti mumve zambiri, pitani ku Refinery29!]


Zambiri kuchokera ku Refinery29:

Zomwe Zidachitika Ndidayesa Imelo Detox

5 Hacks kwa Sabata Yathanzi

Kodi Amayi Opanda Mwana Ayenera Kupita Patchuthi Cha Umayi?

Onaninso za

Kutsatsa

Kuchuluka

Limbikitsani kukodza nthawi zonse: zomwe zingakhale komanso zoyenera kuchita

Limbikitsani kukodza nthawi zonse: zomwe zingakhale komanso zoyenera kuchita

Kupita kuchimbudzi nthawi zambiri kuti mukatenge nthawi zambiri kumawoneka ngati kwabwinobwino, makamaka ngati munthu wamwa madzi ambiri ma ana. Komabe, kuwonjezera pakuwonjezeka kwamikodzo, zizindiki...
Mafuta a Soy: ndi abwino kapena oyipa?

Mafuta a Soy: ndi abwino kapena oyipa?

Mafuta a oya ndi mtundu wamafuta azama amba otengedwa ku oya ndipo ali ndi mafuta ambiri a polyun aturated, omega 3 ndi 6 ndi vitamini E, omwe amagwirit idwa ntchito kwambiri kukhitchini, makamaka m&#...