Ma Bagels a Kaffee Alipo Kuti Mmawa Wanu Ukhale Wosavuta

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Kupeza caffeine ndi carb kukonza mu AM ndikofunikira kwa ambiri aife kuti tikhale achikulire ogwira ntchito bwino. Tsopano, chifukwa cha Einstein Bros. combo yomwe mumakonda kwambiri m'mawa imapezeka ngati chinthu cham'mawa chamadzulo chotchedwa Espresso Buzz-bagel yoyamba kumwa khofi padziko lonse lapansi.

Chakudya cham'mawa chatsopano chimakhala ndi ma milligram 32 a caffeine, malinga ndi Fox News, yomwe ndi pafupifupi gawo limodzi mwa magawo atatu a ndalama zomwe mungapeze mu chikho chanu chokhazikika cha joe. Ndipo ngati mumadabwa, imapeza nkhonya yake ya caffeine kuchokera ku espresso ndi ufa wa chitumbuwa cha khofi.

Zokhala ndi 13 magalamu a mapuloteni, 3 magalamu a shuga ndi 2.5 magalamu amafuta, chinthu chonsecho chimakhala ndi ma calories 230, zomwe zimapangitsa kukhala wathanzi kusiyana ndi kunyamula donut popita. Sangweji ya kadzutsa, yomwe imaphatikizapo mazira ndi nyama yankhumba, imakhala pafupifupi ma calories 600. (Psst: Onani izi 8 zodyera zabwino, zopatsa thanzi zomwe zili zabwino kwa inu.)

"Tawona gulu la khofi likukula ndikumasintha pomwe zaka Zakachikwi zimasandulika kukhala omwera khofi, atakopeka ndi kununkhira kosalala ndi zaluso ndi khofi wachitatu ndi wachinayi," Kerry Coyne, wamkulu wa kutsatsa ndi kafukufuku ndi chitukuko ku Einstein, adauza Fox News . "Tinkadziwa kuti gulu lathu lophikira likhoza kupereka ndalama zomwezo, zopangidwa mwaluso ndi msirikali wokondedwa wa espresso mu bagel yathu yabwino kwambiri, yophika kumene."

Iwo omwe ayesa bagel, komabe, akuwoneka kuti ali ndi malingaliro osakanikirana. Poyesa kukoma kwa Fox, munthu m'modzi adafotokoza kuti ndi "khofi wotafuna," ndipo wina adati "ndiwowawa misala." Izi zati, anthu ena sakanatha, ndiye muyenera kuyika manja anu pa bagel ya Espresso Buzz (yomwe ilipo tsopano m'masitolo ku U.S.) kuti mudziweruzire nokha.

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