Kupewa kuvulala pamutu kwa ana

Ngakhale kulibe mwana yemwe ali ndiumboni wovulala, makolo amatha kutenga njira zosavuta kuti ana awo asavulala pamutu.

Mwana wanu ayenera kuvala lamba nthawi zonse ali mgalimoto kapena mgalimoto ina.

• Gwiritsani ntchito mpando wachitetezo cha ana kapena mpando wolimbikitsira mwana womwe ungakhale wabwino kwa msinkhu wawo, kulemera, ndi kutalika. Mpando wosakwanira bwino ukhoza kukhala wowopsa. Mutha kuyang'anitsitsa mpando wanu wamagalimoto pamalo oyendera. Mutha kupeza station pafupi nanu poyang'ana tsamba la National Highway Traffic Safety Administration (NHTSA) - www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091.
• Ana amatha kusintha mipando yamagalimoto kupita ku mipando yolimbikitsira akamalemera mapaundi 40 (lb), kapena kilogalamu 18. Pali mipando yamagalimoto yomwe imapangidwira ana omwe amalemera kuposa 40 lbs kapena 18 kg.
• Malamulo ampando wamagalimoto ndi olimbikitsira amasiyanasiyana malinga ndi mayiko. Ndibwino kuti mwana wanu azikhala pampando wothandizira mpaka atakwanitsa kutalika kwa 4'9 "(145 cm) komanso azaka zapakati pa 8 ndi 12.

Osayendetsa ndi mwana m'galimoto yanu mukamamwa mowa, kugwiritsa ntchito mankhwala osokoneza bongo, kapena mukutopa kwambiri.

Zipewa zimathandiza kupewa kuvulala pamutu. Mwana wanu ayenera kuvala chisoti chokwanira bwino pamasewera otsatirawa:

• Kusewera masewera olumikizana, monga lacrosse, hockey ya ayisi, mpira
• Kuyenda pa skateboard, scooter, kapena skate skate
• Kumenya kapena kuthamanga pamunsi pamasewera a baseball kapena softball
• Kuyendetsa kavalo
• Kuyendetsa njinga
• Sledding, skiing, kapena snowboarding

Sitolo yanu yamalonda, malo amasewera, kapena malo ogulitsira njinga azitha kuthandiza kuti chisoti chikhale choyenera. National Highway Traffic Safety Administration ilinso ndi zidziwitso zamomwe mungakwane chisoti cha njinga.

Pafupifupi mabungwe onse azachipatala amalimbikitsa motsutsana ndi nkhonya zamtundu uliwonse, ngakhale ndi chisoti.

Ana okalamba nthawi zonse azivala chisoti akamakwera njinga yamoto, njinga yamoto, njinga yamoto yovundikira, kapena galimoto zamtunda (ATV). Ngati zingatheke, ana sayenera kukwera magalimoto amenewa.

Pambuyo povulala kapena kuvulala pang'ono pamutu, mwana wanu angafunike chisoti. Onetsetsani kuti mukulankhula ndi omwe akukuthandizani za nthawi yomwe mwana wanu angabwerere kuntchito.

Ikani mawindo oyang'anira pazenera zonse zomwe zingatsegulidwe.

Gwiritsani ntchito chipata cha chitetezo pamwamba ndi pansi pa masitepe mpaka mwana wanu athe kukwera kapena kutsika bwinobwino. Sungani masitepe opanda chodetsa chilichonse. Musalole kuti ana anu azisewera pamakwerero kapena kudumpha kapena kuchokera ku mipando.

Musasiye mwana wakhanda yekha pamalo okwera ngati bedi kapena sofa. Mukamagwiritsa ntchito mpando wapamwamba, onetsetsani kuti mwana wanu wamangirizidwa ndi zingwe zachitetezo.

Sungani mfuti zonse ndi zipolopolo mu kabati yokhoma.

Onetsetsani kuti malo osewerera ndi otetezeka. Ayenera kukhala opangidwa ndi zinthu zosokoneza, monga mulch wa raba.

Onetsani ana anu kutali ndi trampolines, ngati zingatheke.

Zinthu zingapo zosavuta zimatha kuteteza mwana wanu pabedi:

• Sungani njanji zammbali pambali yogona.
• Musalole mwana wanu kulumpha pamabedi.
• Ngati ndi kotheka, musagule mabedi ogona. Ngati mukuyenera kukhala ndi bedi, onaninso ndemanga pa intaneti musanagule. Onetsetsani kuti chimango chili cholimba. Onetsetsani kuti pali njanji yam'mbali pabedi lakumtunda. Makwerero akuyenera kukhala olimba ndikulumikiza molimba ku chimango.

Zovuta - kupewa mwa ana; Zoopsa ubongo kuvulala - kuteteza ana; TBI - ana; Chitetezo - kupewa kuvulala pamutu

Malo Othandizira Kuteteza ndi Kuteteza tsamba lawebusayiti. Maziko ovulala ubongo. www.cdc.gov/headsup/basics/index.html. Idasinthidwa pa Marichi 5, 2019. Idapezeka pa Okutobala 8, 2020.

Johnston BD, Rivara FP. Kuwongolera kuvulala. Mu: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, olemba. Nelson Textbook of Pediatrics. Wolemba 21. Philadelphia, PA: Elsevier; 2020: mutu 13.

Tsamba la National Highway Traffic Safety Administration. Mipando yamagalimoto ndi mipando yolimbikitsira. www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091. Idapezeka pa Okutobala 8, 2020.

• Zovuta
• Kukonzekera kwa Craniosynostosis
• Kuchepetsa kuchepa
• Kuvulala pamutu - chithandizo choyamba
• Kuzindikira - thandizo loyamba

• Zovuta mwa ana - zomwe mungafunse dokotala wanu
• Kukonzekera kwa craniosynostosis - kutulutsa
• Khunyu ana - kumaliseche
• Khunyu mwa ana - zomwe mungafunse dokotala wanu

• Chitetezo cha Ana
• Zovuta
• Kuvulala Kumutu