Matenda a migraine: ndi chiyani, zizindikiro, zoyambitsa ndi chithandizo

Zamkati

• Zizindikiro zazikulu
• Zomwe zingayambitse
• Njira zothandizira

Migraine yanthawi yayitali ndimutu wopweteka, wopweteka, womwe nthawi zambiri umachitika mbali imodzi ndipo umadziwika ndi zovuta zomwe zimatenga maola 3 mpaka 72, kapena opanda aura, kwa masiku 15 motsatizana ndipo zimabwerezedwa kwa miyezi yopitilira 3.

Kawirikawiri, matenda opweteka kwambiri a migraine amasintha ndi kuwonjezeka kwafupipafupi komanso mwamphamvu, kutulutsa migraine yanthawi zonse, ndipo kumatha kuyambika chifukwa chogwiritsa ntchito kwambiri mankhwala a analgesic am'kamwa omwe munthu amatenga kuti adutse mutu.

Matenda a migraine osachiritsika sangachiritsidwe, koma zizindikirazo zitha kuchepetsedwa ndi chithandizo chamankhwala chomwe chikuwonetsedwa ndi katswiri wamaubongo, yemwe angalimbikitse mankhwala osokoneza bongo a tryptamine, monga sumatriptan ndi zolmitriptan.

Zizindikiro zazikulu

Zizindikiro za mutu waching'alang'ala, kuphatikiza pamutu wowawa womwe sunadutse masiku opitilira 15 ndipo umatha miyezi yopitilira 3, umaphatikizapo:

• Kusagona bwino;
• Kusowa tulo;
• Kupweteka kwa thupi;
• Kukwiya;
• Nkhawa;
• Matenda okhumudwa;
• Kusintha kwa njala ndi malingaliro;
• Nseru;
• Kusanza.

Nthawi zina, pamatha kuchitika mtundu wina wa zomwe thupi limachita, lotchedwa photosensitivity, pomwe maso amayang'anitsitsa akakumana ndi kuwala kwa nyali, dzuwa, kapena ngakhale pazenera la foni kapena kompyuta, kuchititsa kukulirakulira kwamavuto osatha a migraine. Izi zitha kuchitika ndikamveka, kotchedwa photosensitivity.

Kuchita masewera olimbitsa thupi kapena kungoyenda monga kusisita, kukwera ndi kutsika masitepe kunapangitsanso mutu kukhala woipa kwambiri pakakhala kukumana ndi migraine. Onani zina zambiri zomwe zingasonyeze migraine.

Zomwe zingayambitse

Zomwe zimayambitsa matenda a mutu waching'alang'ala sizikudziwika bwino, komabe, zimadziwika kuti zinthu zina zimatha kubweretsa mawonekedwe awa, monga:

• Self-mankhwala okhudzana ndi kumwa kwambiri mankhwala othetsa ululu;
• Rheumatological kapena mafupa mavuto;
• Mavuto amisala, monga kukhumudwa kapena kuda nkhawa;
• Kugwiritsa ntchito kwambiri caffeine ndi zotumphukira.

Migraine yanthawi yayitali imatha kuphatikizidwanso ndi vuto la kugona tulo komanso kunenepa kwambiri, pofala mwa azimayi kuposa amuna. Mvetsetsani zambiri zomwe amayi amakhala ndi migraines ambiri.

Njira zothandizira

Chithandizo cha migraine yosatha chikuyenera kuwonetsedwa ndi neurologist ndipo chimatengera kugwiritsa ntchito mankhwala a anti-inflammatory, analgesic, triptan komanso anticonvulsant, omwe amalimbikitsa kupumula kudera lamutu, monga topiramate ndi valproic acid.

Njira yothetsera vutoli ya migraine yomwe ingagwiritsidwenso ntchito ndipo yomwe yawonetsedwa kuti ndiyothandiza ndi mtundu wa poizoni wa botulinum wa A, makamaka pakakhala vuto la migraine. Komabe, zithandizo zina zapakhomo zitha kugwiritsidwa ntchito kuthandizira kutha msana, monga nthanga za mpendadzuwa. Onani zosankha zina zachilengedwe za mankhwala a migraine.

Kuphatikiza apo, kukonza phindu la chithandizo chamankhwala, kuchepetsa zizolowezi komanso kupewa matenda opweteka a migraine, ndikofunikira kuchita masewera olimbitsa thupi, kudya chakudya chopatsa thanzi, kukhala ndi kulemera koyenera, kuchepetsa nkhawa, kupumula, physiotherapy, kutema mphini ndi psychotherapy.

Onerani vidiyo yotsatirayi ndipo phunzirani zoyenera kuchita popewa mutu waching'alang'ala: