Zokometsera zokometsera: zosankha 4 zosavuta komanso zachilengedwe

Zamkati

• 1. Shuga ndi mafuta amondi
• 2. Chimanga
• 3. Uchi ndi shuga
• 4. Oats
• Momwe mungatulutsire mafuta molondola

Exfoliation ndi njira yomwe imachotsa maselo akufa ndi keratin yochulukirapo pakhungu kapena tsitsi, kupatsanso kukonzanso kwa khungu, kuwotcha, ziphuphu ndi ziphuphu, kuphatikiza pakulimbikitsa kwambiri pakupanga maselo atsopano, kusiya khungu kukhala losalala komanso bwino.

Kutulutsidwa kumathandizanso kuti magazi aziyenda bwino komanso kumathandiza kuti zinthu zolimbitsa thupi zizilowa. Njirayi imatha kuchitidwa mthupi lonse ndikukumana nawo sabata iliyonse nthawi yachilimwe komanso masiku achisanu milungu iwiri iliyonse. Kuti muchite izi, ingotengani chinthu chowotcha ndikuchipaka pakhungu, popanda mphamvu zambiri. Zosankha zina zokometsera zokha ndi izi:

1. Shuga ndi mafuta amondi

Chopangira chabwino chopangidwa ndi shuga ndi mafuta amondi, popeza ali ndi mavitamini omwe amatha kulimbikitsa kuchotsedwa kwa maselo akufa ndikupangitsa khungu kuwonekera. Dziwani zambiri zamafuta okoma amondi.

Kuti mupange izi, ingosakanizani mofanana mu chidebe. Kenako ikani pakhungu kuyenda mozungulira, kupewa malo okhawo ovuta kwambiri, monga mkamwa, mabere komanso mozungulira maso. Pambuyo pochotsa mafuta, ndikofunikira kusungunula khungu lanu ndi mafuta kapena mafuta kuti mukhale ndi zotsatira zabwino.

2. Chimanga

Kutulutsa ndi chimanga ndikwabwino pochotsa maselo akhungu lakufa, chifukwa kumakhala kosasinthasintha, osagwa. Kutulutsa mafuta ndi chimanga ndi njira yabwino pakhungu louma komanso lamafuta, logwiritsidwa ntchito kwambiri pamawondo, mawondo ndi zidendene. Onani njira zina zomwe mungamapangire maphikidwe apakhungu lamafuta.

Pothira ufa wa chimanga, ingoikani supuni imodzi ya chimanga mu chidebe chokhala ndi mafuta pang'ono kapena chofufutira ndikuchigwiritsa ntchito mozungulira. Kenako, chotsani chopaka ndi madzi ozizira ndikuumitsa khungu ndi thaulo lofewa.

3. Uchi ndi shuga

Kutulutsidwa ndi uchi ndi shuga ndikofunikira kumaso, ngakhale atha kugwiritsidwa ntchito mthupi lonse. Kutulutsa ndi uchi ndi shuga kuphatikiza pakutsuka khungu, kumalimbikitsa madzi.

Kuti mupange izi, ingosakanizani supuni ya uchi ndi supuni ya shuga mu chidebe ndikuyiyika pankhope panu poyenda mozungulira. Siyani kuchita kwa mphindi 10 ndikuchotsa ndi madzi ofunda.

4. Oats

Kuchotsa mafuta ndi oats ndi njira yabwino yopangira milomo yanu kukhala yosalala komanso pakamwa panu kukongola.

Kutulutsa uku kumatha kuchitika ndi chinyezi chomwe mungasankhe komanso oats pang'ono. Pakani chisakanizo pamilomo yanu ndikusamba. Kenako, kuti moisturize, tikulimbikitsidwa kupititsa batala wa koko.

Momwe mungatulutsire mafuta molondola

Kuchotsa Exfoliation molondola ndikukhala ndi zabwino zonse zomwe zingatheke ndikofunikira:

• Samalani mtundu wa khungu, popeza pali mitundu ingapo yothanulira mafuta, iliyonse imakhala yoyenera mtundu wina wa khungu;
• Osatulutsa mafuta pambuyo pofufumitsa, chifukwa khungu limatha kuzindikira zambiri, zomwe zimatha kubweretsa kuvulala pang'ono kapena kukwiya pakhungu;
• Pambuyo pochotsa mafuta, gwiritsani ntchito chinyezi, chifukwa ndikuchotsa maselo akufa khungu limatha kuuma pang'ono;
• Chitani zotulutsa pankhope panja masiku khumi ndi asanu ndipo, pakagwa mawondo ndi zigongono, mwachitsanzo, zitha kuchitika sabata 1 kamodzi kapena kawiri pa sabata;
• Chitani kutulutsako mozungulira mozungulira ndikugwiritsa ntchito kupanikizika pang'ono.

Pambuyo pochotsa mafuta, ndikofunikira kuchotsa zonse zotulutsa ndi madzi ofunda kapena chopukutira chotentha ndikuthira khungu lanu.