Kuchiza Zizindikiro Za Matenda Opopa Matenda Owonongeka Ndi Mafuta Ofunika
Zamkati
- Chidule
- COPD ndi mafuta ofunikira
- Mafuta a bulugamu
- Mafuta a lavenda
- Mafuta okoma a lalanje
- Mafuta a Bergamot
- Lubani ndi mure
- Zotsatira zoyipa za mafuta ofunikira
- Momwe mungagwiritsire ntchito mafuta ofunikira pa COPD
- Mankhwala ena azitsamba a COPD
- Nthawi yoti muwonane ndi dokotala
- Tengera kwina
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Chidule
Matenda osokoneza bongo (COPD) amatanthauza gulu la mapapu omwe amapangitsa kupuma kukhala kovuta. Akuti anthu oposa 11 miliyoni aku America ali ndi COPD. Palibe njira yothetsera vutoli, koma mankhwala amatha kuthandiza kuchepetsa zizindikilo, kupewa zovuta, komanso kuchepa kwa matenda.
Zizindikiro za COPD zimaphatikizapo kupuma pang'ono, kufuna kutsuka pakhosi lanu pafupipafupi, komanso kutsokomola kosabwereza. Anthu omwe ali ndi COPD nthawi zambiri amakhala ndi emphysema ndi bronchitis yanthawi yayitali.
COPD imatha kubwera chifukwa chokhala nthawi yayitali ndi zoipitsa kapena poizoni, kuphatikiza poizoni yemwe amapezeka mu utsi wa ndudu. Genetics ingathandizenso pakupanga COPD.
Mankhwala oyamba a COPD ndi awa:
- kusiya kusuta
- mankhwala a oxygen
- mankhwala omwe amakulitsa njira yanu yapaulendo, kuphatikiza ma nebulizers ndi inhalers
- opaleshoni
Zithandizo zapakhomo ndi chithandizo chamankhwala chothandiziranso chimathandizanso kuthana ndi matenda anu. Kafukufuku wina akutsimikizira kukhulupirira kuti mafuta ofunikira amatha kuchiza COPD moyenera akaphatikizidwa ndi chithandizo chamankhwala wamba.
Pitirizani kuwerenga kuti mudziwe zomwe tikudziwa pochiza COPD ndi mafuta ofunikira.
COPD ndi mafuta ofunikira
akuwonetsa kuti mafuta ofunikira atha kukhala othandiza kuchiritsa matenda opatsirana apamwamba.
Matenda apamwamba opuma amaphatikizapo chimfine, sinusitis, ndi pharyngitis. Izi ndizovuta, kutanthauza kuti zimangokhala kwakanthawi, masabata angapo.
Mosiyana ndi izi, COPD ndiyokhazikika, yamoyo wonse. Komabe, zonsezi zimaphatikizapo kutupa kwamachubu anu a bronchiole.
Ndizomveka kuti mankhwala opumira mafuta ofunikira atha kuthandiza anthu ena kuti athetse matenda awo a COPD.
Mafuta a bulugamu
Mafuta a bulugamu akhala akugwiritsidwa ntchito kwazaka zambiri ngati mankhwala kunyumba opumira.
Mafuta a bulugamu amakhala ndi chinthu chotchedwa cineole. Zapezeka kuti cineole anali ndi zovuta zakuthana ndi mabakiteriya ena omwe amayambitsa matenda opuma.
Mafuta a bulugamu nawonso ndi odana ndi zotupa ndipo amalimbikitsa chitetezo chamthupi. Izi zikutanthauza kuti kugwiritsa ntchito mafuta a bulugamu kumatha kuwononga mabakiteriya owopsa omwe akukulitsa zizindikiro zanu za COPD. Zikhozanso kutontholetsa pakhosi ndi chifuwa, ndikuthandizira kuchira.
Posachedwa akuwonetsa kuti mafuta a bulugamu atha kukhala othandizira pakanthawi kothana ndi mphumu ndi COPD.
Mwa ena mwa anthu opitilira 200 omwe ali ndi bronchitis pachimake, anthu omwe amathandizidwa ndi milomo ya cineole adasintha kwambiri pakatha masiku anayi.
Ngakhale izi siziri umboni woti muyenera kumeza mafuta a bulugamu, zimafotokoza za mphamvu yogwiritsira ntchito cineole yomwe ingagwire ntchito pochiza COPD.
Mafuta a lavenda
Mafuta a lavenda amadziwika ndi fungo lokhazika mtima pansi komanso ma antibacterial.
pa mbewa zapezeka kuti mafuta a lavender atha kupondereza kutukusira kwa m'mapapo, komanso kuthandizidwa ndi mphumu ya bronchi. Izi zikusonyeza kuti mafuta a lavender atha kukhala chithandizo chabwino kwa COPD.
Kafukufuku wowonjezereka amafunikira pazomwe zimachitika ndi mafuta a lavender mwa anthu.
Mafuta okoma a lalanje
Mafuta a lalanje ali ndi katundu. Pakafukufuku yemwe amayerekezera mafuta omwe amagulitsidwa ndi mafuta a eucalyptus ndi mafuta a lalanje, mafuta a lalanje amatha kuthekera kothandiza ndi COPD.
Mafuta a lalanje amatulutsanso kununkhira kosangalatsa komwe kwawonetsedwa.
Mafuta a Bergamot
Bergamot ndi membala wina wabanja la zipatso. Ndiwotchuka chifukwa cha fungo lake, komanso kuthekera kwake.
Bergamot itha kugwira ntchito bwino kuti muchepetse ululu ndi zowawa zomwe zimadza chifukwa cha kutsokomola panthawi ya COPD.
Lubani ndi mure
Mafuta awiri odziwika bwino akalewa anali ndi mbiri yakale ngati njira zochiritsira. yawonetsa zotsatira zawo zotsutsana ndi zotupa, ndipo ali ndi zinthu zambiri zomwe zingalimbikitse thanzi lanu ndikukuthandizani kuti mukhale bwino.
Koma zomwe timadziwa za momwe zonunkhira ndi mure zimathandizira makamaka ndi zizindikilo za COPD ndizambiri. Pakakhala mafuta ena ofunikira omwe atsimikiziridwa kuti amagwirira ntchito COPD, awiriwa atha kukhala otsika pamndandanda malinga ndi njira zotsimikizika.
Zotsatira zoyipa za mafuta ofunikira
Mafuta ofunikira ndi mankhwala achilengedwe kunyumba, koma sizitanthauza kuti ali otetezeka kwa aliyense.
Mafuta ena amatha kuthana ndi mphamvu ya mankhwala ena. Mafuta onga sinamoni, clove, ndi mandimu amatha kukhumudwitsa ntchofu yanu ndipo zitha kupangitsa kuti zizindikilo zanu zizikulirakulira.
Mafuta amafunikira kokha m'malo opuma mpweya wabwino, ndipo mankhwala osokoneza sayenera kupitirira mphindi 60 nthawi imodzi.
Ganizirani aliyense amene ali pafupi yemwe amathanso kupuma aromatherapy, kuphatikiza ana, amayi apakati, ndi ziweto. Mafuta ena ofunikira ndi owopsa kwa ziweto ndipo osavomerezeka kwa amayi apakati.
Momwe mungagwiritsire ntchito mafuta ofunikira pa COPD
Kuti mugwiritse ntchito mafuta ofunikira a COPD, mutha kugwiritsa ntchito chosankhira kutulutsa mafuta ofunikira mlengalenga. Mutha kuphatikiza mafuta angapo ofunikira omwe angalandire chithandizo cha COPD, monga mafuta a zipatso ndi mafuta a bulugamu, kuti mulimbikitse phindu la mankhwalawa.
Kusakaniza mafuta ochepa omwe amafunikira kuti atulukire kumathandizanso kutonthoza mitsempha yanu, popeza kununkhira kwamafuta kumadzaza danga lanu, komwe kumatha kukulimbikitsani.
Anthu ena omwe ali ndi COPD amada nkhawa chifukwa cha matenda awo. Kusintha mafuta ofunikira nthawi zonse m'chipinda chanu chogona kapena pabalaza kungakuthandizeni kuti mukhale osangalala.
Ngati mukufuna kugwiritsa ntchito mafuta ofunikira pamutu monga mawonekedwe a COPD, onetsani mafuta omwe atchulidwa pamwambapa ndi mafuta onyamula, monga mafuta a coconut kapena jojoba mafuta. Lamulo labwino la chala chachikulu nkusakaniza madontho 6 amafuta anu ofunikira pa ola limodzi lamafuta onyamula.
Pukutani modekha mafuta osungunuka modutsa zovutazo m'khosi mwanu, pamalo opanikizika akachisi anu, komanso mozungulira chifuwa chanu. Kuchiza kwamankhwala othandiza kumathandiza kuchepetsa kupanikizika, kuchepetsa minofu yomwe ingapweteke chifukwa cha kutsokomola, ndikupangitsa kupuma kukhala kosavuta.
Mankhwala ena azitsamba a COPD
Pali mankhwala ena azitsamba ndi zowonjezera zowonjezera zomwe mungaganizire kugwiritsa ntchito COPD. Lankhulani ndi dokotala choyamba, chifukwa mankhwala ena azitsamba amatha kuthana ndi mphamvu ya mankhwala achikhalidwe a COPD.
Komanso kumbukirani kuti zowonjezera zitsamba sizitsatiridwa ndi FDA, zomwe zikutanthauza kuti mphamvu zawo ndi malingaliro oyenera amasiyana amatha. Ingogulani zowonjezera zitsamba kuchokera kwa omwe mumawakhulupirira.
Ngati mukufuna kuyesa mankhwala azitsamba ndi zowonjezera zakudya za COPD, ganizirani izi:
- ginger
- mfuti
- bulugus makapisozi
- vitamini D
- magnesium
- mafuta a nsomba
Kusintha zakudya zanu kuti mukhale ndi mavitamini ambiri a antioxidant, monga mavitamini E ndi C, amathanso kupititsa patsogolo mapapu anu.
Nthawi yoti muwonane ndi dokotala
Anthu omwe ali ndi COPD ali pachiwopsezo chachikulu cha zovuta zina zomwe zimakhudza mapapu anu, monga chimfine ndi chibayo. Ngakhale chimfine chimatha kukuika pachiwopsezo chowonjezeranso minofu yako yamapapu.
Musayese kugwiritsa ntchito mafuta ofunikira kuti mudzipangire nokha COPD flare-up yomwe imakulepheretsani kupuma kapena imapangitsa kuti mpweya ukhale wochepa. Mukawona zizindikiro zotsatirazi, muyenera kupita kuchipatala pasanathe maola 24:
- kupezeka kwa magazi mu ntchentche zanu
- ntchofu zobiriwira kapena zofiirira
- kutsokomola kwambiri kapena kupuma
- Zizindikiro zatsopano monga kutopa kwambiri kapena kupuma movutikira
- osadziwika, kunenepa mwadzidzidzi kapena kuchepa thupi (kupitirira mapaundi 5 patangotha sabata)
- kuyiwala
- chizungulire
- kudzuka kusowa mpweya
- kutupa m'miyendo kapena m'manja mwanu
Tengera kwina
Palibe mankhwala a COPD, koma mankhwala ochiritsira amatha kuthandizidwa ndi mankhwala ndi mafuta ofunikira kuti athe kuthana ndi zizindikilo zake.
Kafukufuku akuwonetsa kuti kwa anthu ambiri omwe ali ndi COPD, mafuta ena ofunikira amatha kuchepetsa zizindikilo, kulimbikitsa machiritso, komanso kulimbitsa chitetezo chanu cha mthupi kuti chiteteze kuwonongeka. Mutha kugula mafuta ofunikira ku pharmacy kwanuko kapena pa intaneti.
Kumbukirani kuti COPD ndi vuto lalikulu, ndipo ndikofunikira kutsatira dongosolo lomwe mwalandira. Lankhulani ndi dokotala za njira zochiritsira zina zomwe angagwiritse ntchito limodzi ndi mankhwala anu a COPD.