Kodi Mafuta Ofunika Angathe Kuwongolera?

Zamkati

• Kuthamanga ndi chiyani?
• Zizindikiro
• Zoyambitsa
• Kugwiritsa ntchito mafuta ofunikira kuti athetse vuto
• Mankhwala achikhalidwe
• Funsani dokotala wanu
• Tengera kwina

Ngakhale ma dandruff si vuto lalikulu kapena opatsirana, zimatha kukhala zovuta kuchiza komanso zingakhale zokhumudwitsa. Njira imodzi yothetsera vuto lanu ndikugwiritsa ntchito mafuta ofunikira.

Malinga ndi kafukufuku wa 2015, pali mafuta angapo omwe angagwiritsidwe ntchito kuthandizira kuwongolera, kuphatikiza:

• chipatso (Bergamia ya zipatso)
• adyo (Allium sativum L.)
• mtengo wa tiyi (Melaleuca alternifolia)
• thyme (Thymus vulgaris L.)

Mu, anti-dandruff hair tonic yomwe ili ndi mandimu (Cymbopogon flexuosus) mafuta amachepetsa kwambiri ziphuphu.

Malinga ndi kuwunika kwa 2009, peppermint (mentha x piperita) mafuta samangopatsa kuziziritsa pamutu panu, komanso amathandizira kuchotsa dandruff.

Kuthamanga ndi chiyani?

Dandruff ndi matenda osachiritsika, osapsa mtima, owala khungu omwe amadziwika ndi khungu pakhungu lanu.

Zizindikiro

Zizindikiro zakuchulukana ndizo:

• kukulitsa khungu la khungu
• zikopa za khungu lakufa ndi mapewa
• khungu loyabwa

Zoyambitsa

Kutha kumatha kuyambitsidwa ndi:

• khungu lowuma
• malassezia bowa
• seborrheic dermatitis (khungu loyipa, khungu lamafuta)
• Lumikizanani ndi dermatitis (zotheka kutengeka ndi zinthu zosamalira tsitsi)
• ukhondo

Kugwiritsa ntchito mafuta ofunikira kuti athetse vuto

Pali njira zingapo zomwe mungagwiritsire ntchito mafuta ofunikira pochizira, kuphatikizapo:

• Ma shampoo ambiri amalonda amaphatikizapo mafuta ofunikira mumapangidwe awo. Werengani zosakaniza zolembedwazo kuti muwone ngati mankhwalawa akuphatikizapo mafuta ofunikira omwe mukufuna kuyesa.
• Mutha kusakaniza madontho ochepa amafuta anu omwe mumakonda mu shampoo yanu yapano.
• Ganizirani kupanga shampoo yanu yomwe imaphatikizira mafuta omwe mwasankha komanso zinthu zina monga sopo wa Castile.

Pewani kugwiritsa ntchito mafuta ofunikira molunjika pakhungu lanu, nthawi zonse mugwiritse ntchito mafuta othandizira kuti muwachotse. Khalani kutali ndi ana.

Mankhwala achikhalidwe

Pali ma shampoo ochuluka a OTC (pamsika). Mutha kuyesa zotsatirazi kuti muwone zomwe zikukuyenderani bwino:

• pyrithione zinc shampoo, monga Mutu & Mapewa
• ma shampoo opangidwa ndi tar, monga Neutrogena T / Gel
• selenium sulfide shampoo, monga Selsun Blue
• ma shampoo okhala ndi salicylic acid, monga Neutrogena T / Sal
• shampoo za ketoconazole, monga Nizoral

Ngati, patatha milungu ingapo, zikuwoneka kuti palibe kusintha, mungayesere kusinthira shampu ina.

Monga momwe zimakhalira ndi chithandizo chilichonse, ndizotheka kukhala ndi vuto pazomwe zimapangidwira m'modzi mwa shampoozi. Ngati mukumva kuluma, kuyabwa, kapena kufiyira, siyani kugwiritsa ntchito mankhwalawo.

Mukayamba kusamva bwino, monga ming'oma kapena kupuma movutikira, pitani kuchipatala mwachangu.

Funsani dokotala wanu

Kambiranani za kugwiritsira ntchito mafuta ofunikira kuti muzitsuka ndi dokotala kapena dermatologist. Ndikofunika kudziwa chitetezo cha mafuta enieni ofunikira paumoyo wanu wapano. Zinthu zofunika kuziganizira zikuphatikizapo:

• kugwiritsa ntchito kwanu mankhwala ndi zowonjezera
• zovuta zilizonse zathanzi
• zaka zanu

Zina zomwe mungakambirane ndi dokotala ndi izi:

• chiyero ndi mawonekedwe amafuta amafuta omwe mungapeze
• Njira yomwe mukukonzekera kugwiritsa ntchito / chithandizo
• mlingo wokonzedwa
• nthawi yomwe mukugwiritsa ntchito
• protocol kutsatira ngati mukumana ndi zovuta

Tengera kwina

Kafukufuku wasonyeza kuti mafuta ena ofunikira - monga bergamot, mandimu, tiyi, ndi thyme - amatha kuthandizira kuthana ndi ziphuphu.

Ngakhale mabungwe azachipatala ambiri monga Mayo Clinic amavomereza kuti ngakhale kuphunzira zochulukirapo kumafunikira, mafuta ofunikira - makamaka mafuta amtiyi - amatha kutengedwa ngati njira ina yothanirana ndi ziwopsezo.

Musanagwiritse ntchito mafuta ofunikira kuthana ndi vuto lanu, lingalirani kukambirana ndi dokotala kapena dermatologist za njira yomwe mukufuna kugwiritsa ntchito pochizira ndi kuchuluka kwake.

Dokotala wanu adzaperekanso malangizo pazomwe mungachite mukakumana ndi zovuta - monga zosavomerezeka - kuchokera pamafuta ofunikira.