Momwe Mungayesere CBD ya Kukhumudwa

Zamkati

• Kodi zingathandize bwanji?
• Kodi kafukufukuyu akuti chiyani?
• Kodi zikufanizira bwanji ndi mankhwala ochepetsa nkhawa?
• Chenjezo
• Kodi ndingatani ngati ndili ndi nkhawa?
• Kodi zimayambitsa zovuta zina?
• Kodi ndimagwiritsa ntchito bwanji?
• Kodi ndimagula kuti CBD?
• Mfundo yofunika

Cannabidiol (CBD) ndi mtundu wamagulu achilengedwe otchedwa cannabinoid. Ma cannabinoids amapezeka mchomera cha cannabis. Zomera za khansa nthawi zina zimatchedwa hemp kapena chamba, kutengera mtundu wawo wa tetrahydrocannabinol (THC), china choteteza nthendayi.

THC imagwirizanitsidwa ndi "okwera." CBD, komabe, siyimayambitsa matenda amisala monga chamba.

CBD itha kutengedwa kuchokera ku hemp kapena chamba chomera.

CBD yakhala ikudziwika kwambiri m'zaka zaposachedwa, pomwe kafukufuku watsopano akuwunika zaubwino wake wathanzi. Kafukufuku wina akuwonetsa kuti mafuta a CBD ndi zinthu zina za CBD zitha kukhala zopindulitsa pazizindikiro zakukhumudwa.

Kodi zingathandize bwanji?

Ngati mukufuna kugwiritsa ntchito CBD pazithandizo zochiritsira, ndikofunikira kumvetsetsa kuti kafukufuku wozungulira CBD ndi ochepa. Pakhala pali maphunziro ambiri mzaka khumi zapitazi, koma zambiri mwazomwe zidachitika pogwiritsa ntchito nyama.

Izi zikutanthauza kuti maubwino omwe angakhalepo a CBD pakukhumudwa mwa anthu amakhala ongopeka pakadali pano.

Komabe, CBD ikuwoneka kuti ili ndi maubwino ena pakukhumudwa, makamaka pakuthana ndi:

• nkhawa
• kuwonongeka kwazidziwitso
• kusapeza bwino musanalankhule pagulu

THC ndi CBD zitha kuthandizanso pazinthu zomwe zingakhale zokhudzana ndi kukhumudwa, monga.

Kodi kafukufukuyu akuti chiyani?

Akatswiri amakhulupirira kuti phindu la CBD pakukhumudwa limakhudzana ndi zotsatira zake zabwino pama serotonin receptors muubongo.

Maseŵera otsika a serotonin amatha kulumikizana ndi kukhumudwa. CBD sikuti imathandizira kukulitsa ma serotonin, koma zimatha kukhudza momwe ma receptors am'magazi amomwe amagwirira ntchito serotonin yomwe ili kale m'dongosolo lanu.

Kafukufuku wazinyama wa 2014 adapeza kuti zotsatira za CBD pama receptors awa muubongo zimatulutsa zovuta zonse komanso zotsutsana ndi nkhawa.

Kafukufuku waposachedwa kwambiri adazindikira kuti CBD ili ndi zovuta zotsutsana ndi kupsinjika, zomwe zitha kuchepetsa kukhumudwa komwe kumakhudzana ndi kupsinjika.

Monga tanenera, ili ndi gawo lomwe likuphunziridwa mwakhama, ndipo kafukufuku watsopano ndi kuwunika kumafalitsidwa chaka chilichonse. Pamene ofufuza akuyamba kumvetsetsa bwino za CBD ndi zabwino zake kapena nkhawa zake, zambiri zamomwe mungagwiritsire ntchito mankhwalawa zipitilizabe kusintha.

Kodi zikufanizira bwanji ndi mankhwala ochepetsa nkhawa?

Pankhani yothana ndi kukhumudwa, CBD ikuwoneka kuti ili ndi maubwino ena pamankhwala ochepetsa nkhawa.

Mankhwala ambiri opatsirana pogonana amatenga milungu kuti ayambe kugwira ntchito. Komabe, tapeza kuti CBD ili ndi zotsatira zofulumira komanso zolimbitsa thupi ngati kupsinjika.

CBD ikhozanso kuyambitsa zovuta zochepa kuposa mankhwala opatsirana pogonana. Kusowa tulo, kulephera kugonana, kusinthasintha kwa malingaliro, komanso kusokonezeka ndi zoyipa zomwe zimayambitsa matenda opatsirana. CBD sinawonetse zovuta zofananira.

Chenjezo

Ngakhale CBD itha kupereka maubwino ena pamankhwala ochepetsa kupsinjika, sikulowa m'malo. Osasiya kumwa mankhwala, makamaka antidepressants, osalankhula ndi wothandizira zaumoyo wanu poyamba.

Kuletsa mwadzidzidzi mankhwala omwe akupatsidwa kungayambitse mavuto. Ngati mukufuna kusiya kumwa mankhwala, gwirani ntchito ndi omwe amakuthandizani kuti mupeze njira yochepetsera mlingo wanu pang'onopang'ono.

Kodi ndingatani ngati ndili ndi nkhawa?

Matenda okhumudwa komanso nkhawa zimachitika limodzi, ndipo anthu omwe ali ndi m'modzi amatha kukhala ndi enawo. CBD ikuwoneka kuti ikuthandiza onse.

adapeza kuti anthu omwe adatenga mamiligalamu 600 (mg) a CBD adakumana ndi nkhawa zochepa kuposa anthu omwe adatenga malowa. adagwiritsa ntchito mlingo wocheperako wa 300 mg, womwe udachepetsa nkhawa.

Kuda nkhawa kumathanso kulumikizana ndi serotonin yotsika, motero zotsatira za CBD pama serotonin receptors mwina zimafotokozera izi phindu.

Kodi zimayambitsa zovuta zina?

Pakadali pano, CBD ikuwoneka kuti siyimayambitsa zovuta zambiri. Koma anthu ena amatha kukhala omvera kwambiri ndikumva izi:

• kutsegula m'mimba
• kutopa
• kusintha kwa kulemera kapena kudya

Kafukufuku wina adapeza kuti kulandira Mlingo wa zotulutsa za cannabis zolemera kwambiri za CBD kumatha kuyambitsa chiwindi poyambitsa mbewa. Komabe, mbewa zina mu kafukufukuyu zidalandila kwambiri Mlingo wa CBD.

Ndizovuta kudziwa ngati CBD imayambitsa zovuta zina zazitali chifukwa chosowa kafukufuku. Pakadali pano, akatswiri sanadziwe zoopsa zilizonse zazitali.

Kumbukirani kuti izi sizikutanthauza kuti palibe. Zimangotanthauza kuti ochita kafukufuku sanakumaneko ndi zina.

Mu, World Health Organisation idatsimikiza kuti CBD ndiyabwino nthawi zonse. Adanenanso kuti zoyipa zimatha kubwera chifukwa chothandizana pakati pa CBD ndi mankhwala.

Kuti muchepetse chiopsezo chanu chazovuta, onetsetsani kuti mukulankhula ndi omwe amakuthandizani musanayese CBD.

Izi ndizofunikira ngati mutamwa mankhwala owonjezera, mankhwala azitsamba, ndi mankhwala akuchipatala (makamaka omwe amabwera ndi "chenjezo la mphesa"). Onse CBD ndi zipatso zamphesa zimakhudza ma cytochromes P450 (CYPs), banja la michere yofunikira pakupanga mankhwala.

Kodi ndimagwiritsa ntchito bwanji?

CBD imapezeka m'njira zinayi:

• Pakamwa. Izi zimaphatikizapo zopangira, makapisozi, opopera, ndi mafuta. Zosakanizazi zitha kutengedwa momwe ziliri, kapena zitha kugwiritsidwa ntchito pazokonzekera zina, monga smoothies kapena khofi.
• Zakudya. Zakumwa ndi zakudya, monga ma gummies omwe amalowetsedwa ndi CBD, tsopano amapezeka ponseponse.
• Kupanga. Kuphimba ndi mafuta a CBD ndi njira imodzi yolowetsera mankhwala. Komabe, pamakhala kutsutsana pazachitetezo chanthawi yayitali cha njirayi. Kuphatikiza apo, itha kuyambitsanso kutsokomola komanso kukhosi.
• Mitu. Zodzikongoletsera zopangira CBD, mafuta odzola, ndi mafuta ndi bizinesi yayikulu pakadali pano. Izi zimaphatikizapo CBD muzinthu zomwe mumagwiritsa ntchito pakhungu lanu. Komabe, izi ndizotheka kuti zitheke, osati kugwiritsa ntchito thanzi lamaganizidwe.

Kodi ndimagula kuti CBD?

Ngati mukufuna kuyesa CBD, muyenera kupeza wogulitsa wodziwika. Hemp yochokera ku Hemp imapezeka m'malo ambiri. Mutha kuzipeza m'masitolo ogulitsa zakudya. CBD yochokera ku chamba imagulitsidwa m'makampani m'malo omwe chamba chimaloledwa kugwiritsira ntchito mankhwala kapena zosangalatsa.

Ngati mukufuna kugula CBD, yang'anani zopangidwa ndi mbiri yabwino komanso yodalirika. Mutha kudziwa ngati chizindikirocho ndi chodziwika bwino pofufuza ngati akuyesa labu lachitatu lazinthu zawo.

Mutha kupeza gummies ambiri, mafuta odzola, ndi mafuta ogulitsa pa intaneti.

Mfundo yofunika

CBD ikuthandizira kuthandizira pazinthu zingapo zathanzi, kuphatikizapo kukhumudwa. Ngati mukufuna kuyesa CBD, lankhulani ndi omwe amakuthandizani pa zaumoyo.

Ngakhale kafukufuku akuwonetsa kuti pamagawo amakhala otetezeka, amatha kulumikizana ndi mankhwala. Ndibwino kubwereza mankhwala ndi zowonjezera zina zomwe mumamwa musanayambe kugwiritsa ntchito CBD.

Kodi CBD Ndi Yovomerezeka? Zogulitsa za CBD zopangidwa ndi hemp (zosakwana 0,3% THC) ndizovomerezeka pamilandu yaboma, komabe ndizosaloledwa ndi malamulo ena aboma. Zogulitsa za CBD zosuta chamba ndizosaloledwa pamilandu yaboma, koma ndizovomerezeka pamalamulo ena aboma.Onani malamulo amchigawo chanu komanso a kulikonse komwe mungapite. Kumbukirani kuti zinthu zomwe sizinalembedwe za CBD sizovomerezeka ndi FDA, ndipo zitha kulembedwa molondola.