Kugwiritsa Ntchito Zikwama Zamaso Kuchiza Maso Osautsa ndi Blepharitis

Zamkati

• OTC chikope chachikopa cha blepharitis
• Momwe mungagwiritsire ntchito chikopa cha OTC chikope
• Tsamba la chikope cha DIY
• Zosakaniza zomwe mungafune
• Malangizo
• Kusamalitsa
• Kodi ndingathe kuchotsa zikope zanga?
• Nthawi yoti muwonane ndi dokotala
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zodzikongoletsera zamatsitsi ndizomwe zimatsuka mosasunthika zomwe zimatsuka zikope ndikuthana ndi mkwiyo womwe umagwirizana ndi blepharitis, kapena kutupa kwa chikope.

Blepharitis imayambitsa zifukwa zingapo, kuphatikizapo:

• matenda a bakiteriya
• Demodex nthata (nthata za eyelash)
• zoopsa
• zotsekereza mafuta tiziwalo timene timatulutsa
• thupi lawo siligwirizana
• dermatitis ya atopic (chikanga)
• rosacea

Zikwama zamaso zimatha kugulidwa pakauntala. Zimakhalanso zosavuta komanso zotetezeka kunyumba. Kaya mumagwiritsa ntchito zodzikongoletsera zokonzekera kapena zopangidwa ndi zokongoletsera, pewani zosakaniza zomwe mumamva kapena kusamva.

Munkhaniyi, tiona za pa-kauntala (OTC) ndi zopaka za chikope cha DIY, ndikupereka malangizo ogwiritsira ntchito zonsezi.

OTC chikope chachikopa cha blepharitis

OTC zikope zimachotsa ntchito pochotsa mabakiteriya, mungu, ndi zinyalala zamafuta zomwe zimapezeka pamizu ya eyelashes. Izi zimachepetsa kukwiya ndi kutupa. Kupaka kwa zikope ndi zinthu zina, monga mafuta amtiyi, kumathandizanso kupha nthata za eyelash.

Zopaka zimapezeka mu mphamvu zosiyanasiyana. Ena ali ndi zosakaniza zamankhwala monga zotetezera, zomwe zitha kukwiyitsa khungu kwa anthu ena.

OTC eyelid scrubs nthawi zambiri imakhala ndi ma antibacterial zosakaniza, zomwe zitha kuwapangitsa kukhala othandiza kwambiri kuposa mankhwala a DIY pazovuta zina za blepharitis.

Ambiri amabwera m'matumba ogwiritsa ntchito osasungunuka, omwe nthawi zina amabwera atakulungidwa. Mapepalawa akhoza kukhala okwera mtengo kugwiritsa ntchito, makamaka kwakanthawi.

Anthu ena amadula zidazo kuti zikhale zocheperako. Ngati mutachita izi, onetsetsani kuti mwasunga mapepalawo muchidebe cholimba kuti asaume.

Onani izi, zomwe zikupezeka pa intaneti.

Momwe mungagwiritsire ntchito chikopa cha OTC chikope

Kugwiritsa ntchito zikopa zopukutira chikope:

1. Sambani manja anu.
2. Chotsani magalasi anu olumikizirana, ngati mukupitiliza kuwavala nthawi yophulika ya blepharitis.
3. Tsekani maso anu.
4. Pewani pang'ono zikope zanu ndi ma eyelashes ndikubwerera mmbuyo, kutsogolo.
5. Ngati muli ndi zotsalira pamakope anu mukadzuka, gwiritsani ntchito pedi kuti muipukuse bwino, pogwiritsa ntchito kutsikira pansi.
6. Muthanso kugwiritsa ntchito compress ofunda m'maso mwanu kuti mumasule ma crusts, musanagwiritse ntchito ma eyelid scrub pads.
7. Musagwiritse ntchito gawo lomwelo la pedi pamaso onse awiri. Mutha kugwiritsa ntchito pedi, kapena gawo limodzi la kapedi, pa diso.
8. Bwerezani kamodzi kapena kawiri tsiku lililonse, pokhapokha atalangizidwa ndi dokotala.

Tsamba la chikope cha DIY

Ngati mugwiritsa ntchito zosakaniza zoyenera, kupanga chikope chanu pakhungu ndi njira yotetezeka, yopanda ndalama kuposa zikopa za OTC. Pewani chinthu chilichonse chomwe mungakhudzidwe nacho kapena chomwe chingayambitse vuto lanu.

Mwachitsanzo, maphikidwe ena akunyumba akopeka panyumba amafuna shampu ya mwana. Ma shamposi ena a ana amakhala ndi zosakaniza, monga cocamidopropyl betaine (CAPB), zomwe zimatha kuyambitsa mavuto kwa anthu ena.

Pali maphikidwe ambiri a chikope cha DIY omwe mungayesere nawo. Zitha kukhala zothandiza kwambiri mukayamba kuyika njirayo poyika khungu lofewa pachikope chilichonse kwa mphindi zisanu, ndikutsatira kutikita minofu kwa maso.

Nayi njira imodzi yosavuta:

Zosakaniza zomwe mungafune

• Masamba a thonje
• 50% yankho la mafuta amtengo wa tiyi (mutha kugwiritsanso ntchito shampu ya mafuta a tiyi osungunuka m'madzi ofanana)

Malangizo

1. Sambani manja anu bwinobwino.
2. Konyowetsani maswiti a thonje ndi yankho lamafuta amtengo wamtiyi.
3. Sambani zikwapu zanu kuyambira muzu mpaka kumapeto mpaka chikope chonse chitapatsidwa mankhwala. Izi zitenga zikwapu pafupifupi zisanu ndi chimodzi kuti mumalize.
4. Chotsani mafuta a tiyi ochulukirapo m'maso mwanu ndi zikwapu ndi swab yoyera ya thonje.
5. Bwerezani tsiku ndi tsiku mpaka zizindikiro zanu zitathe.

Kusamalitsa

Yesetsani kuti musatenge yankho lachikope m'maso mwanu. Mukatero, muzimutsuka ndi madzi ofunda.

Musagwiritse ntchito mafuta amtiyi kapena mafuta ofunikira mokwanira. Ngati simukupeza 50% yankho la mafuta amtengo wa tiyi, mutha kuchepetsa mafuta amitengo ya tiyi ndi mafuta onyamula, monga mchere kapena maolivi. Gwiritsani ntchito madontho amodzi kapena awiri a mafuta a tiyi pa supuni yamafuta othandizira.

Kupaka kwa zikope kumakhala kothandiza kwambiri akaphatikizidwa ndi kutikita minofu kwa chikope, maubweya ofunda, ndi ukhondo wabwino womwe umaphatikizapo kusunga nkhope ndi tsitsi lanu moyera.

Kodi ndingathe kuchotsa zikope zanga?

Khungu la khungu lanu limakhudzidwa kwambiri komanso limakhala lochepa. Musagwiritse ntchito exfoliator ya granulated kapena yolemera kwambiri pazikope zanu. Kapangidwe ka nsalu yosamba yothira ndiyokwanira kutulutsa zikope zanu, ndipo itha kugwiritsidwa ntchito ndi mayankho a chikope cha DIY kapena madzi ofunda.

Nthawi yoti muwonane ndi dokotala

Ngati maso anu akukhalabe okwiya komanso osasangalala pakatha masiku awiri kapena atatu mutadzisamalira popanda kusintha, onani dokotala. Mungafune mankhwala monga maantibayotiki, kapena madontho a steroid.

Kumbukirani kuti blepharitis ndi matenda osachiritsika, omwe amatha kubwera ndikupita, omwe amafunikira chisamaliro chaposachedwa kunyumba komanso kwa dokotala.

Tengera kwina

Blepharitis ndi kukhumudwa kwamaso kosatha komwe kumatha kubwera ndikudutsa nthawi. Njira zaukhondo komanso zodzisamalira, monga kugwiritsa ntchito zitsamba zamaso ndi maubweya ofunda, zitha kuthandiza kuchepetsa zizindikilo.

Zitsamba zamaso zimatha kugulidwa, kapena kupangidwa kunyumba pogwiritsa ntchito zinthu zosavuta monga mafuta amtiyi.