Matenda okhudzidwa

Zamkati

• Zizindikiro
• Zomwe zimayambitsa kudzimbidwa komanso kusokonezeka
• Momwe amadziwika
• Njira zothandizira
• Mankhwala otsekemera
• Kuchotsa pamanja
• Mankhwala
• Kuthirira madzi
• Zovuta zogwirizana
• Kupewa ndi malangizo othandizira kuyenda bwino
• Mafunso ndi mayankho
• Funso:
• Yankho:

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi kukopa kwachinyengo ndi chiyani?

Mukamadya chakudya, chimaphwanya m'mimba mwanu ndikudutsa m'matumbo mwanu. Izi zimadziwika kuti chimbudzi. Kenako, makoma amatumbo anu amatenga zakudya kuchokera pachakudyacho. Zomwe zimatsalira ngati zinyalala zimadutsa mumatumbo ndi m'matumbo.

Nthawi zina, zinthu zimatha kusokonekera pochita izi ndipo zinyalala zimangokhalira kutayika. Izi zimadziwika kuti zonyansa zam'mimba.

Mukakhala ndi khola lomwe lakhudzidwa, ndowe zanu zimauma ndipo sizingasunthike, zomwe zimapangitsa kuti zisakhale zotulutsidwa m'thupi lanu. Ndowe zomwe zakhudzidwa zimatseka njira yoti zinyalala zatsopano zituluke m'thupi, ndikupangitsa kuti zizibwerera.

Zizindikiro

Zizindikiro zonse zakusakera ndizachikulu ndipo zimafunikira chithandizo chamankhwala mwachangu. Zikuphatikizapo:

• kutayikira kwa chopondapo madzi
• kusapeza m'mimba
• Kutupa m'mimba
• kupweteka m'mimba
• akumva kufunika kokankha
• nseru
• kusanza
• mutu
• kuonda kosadziwika
• osafuna kudya

Zizindikiro zazikulu ndizo:

• kugunda kwamtima mwachangu
• kusowa kwa madzi m'thupi
• hyperventilation, kapena kupuma mwachangu
• malungo
• chisokonezo
• kukwiya msanga
• kusadziletsa, kapena kudutsa mkodzo osayesa

Zomwe zimayambitsa kudzimbidwa komanso kusokonezeka

Chifukwa chachikulu chazinyalala zam'matumbo ndikudzimbidwa. Kudzimbidwa kumakhala kovuta kudutsa chopondapo kapena kupitilira pafupipafupi chopondapo. Nthawi zambiri zimakhala chifukwa cha:

• zotsatira zoyipa zamankhwala
• kusadya zakudya zokwanira
• kusowa kwa madzi m'thupi
• kusowa kwa fiber
• matenda
• kutsekula m'mimba pafupipafupi
• mavuto am'mimba
• matenda monga matenda ashuga kapena matenda a chithokomiro
• kutsekeka kwamatumbo
• zovuta zochokera m'chiuno kapena opaleshoni yamiyala
• kusanza kosalekeza
• kuvulala kwa msana
• Kupsinjika kwamaganizidwe
• kutopa kwapaulendo wandege

Kudzimbidwa kumapweteka, ndipo anthu omwe ali nawo nthawi zambiri amakhala otupa komanso osasangalala. Muthanso kumva kufunika kopita kubafa osakwanitsa. Chopondapo chikapitilira m'matumbo, chimatha kuuma ndikuuma ndikukhazikika m'matumbo. Izi zimatchedwa fecal impaction ya colon.

Kukakamira kwazinyalala kumachitika, m'matumbo mwako simudzatha kuchotsa ndowe m'thupi pogwiritsa ntchito njira yake yanthawi yochepa.

Momwe amadziwika

Ngati mukuganiza kuti muli ndi vuto lachimbudzi kapena ngati muli ndi zizindikiritso zomwe sizikulirakulira, pitani kuchipatala nthawi yomweyo. Adzayesa mthupi, kuphatikiza kupenda m'mimba mwanu kutsimikizira kuti ali ndi matendawa. Adzakakamira pamimba panu kuti mumve kuchuluka kwa anthu kapena malo owuma, omwe angawathandize kupeza magawo omwe akhudzidwa ndi m'mimba mwanu.

Pambuyo pake, dokotala wanu adzakupatsani mayeso a digito kuti muwone ngati sizingachitike. Pachiyeso ichi, dokotala wanu amavala magulovesi, amathira chala chawo chimodzi, ndikuliyika mu rectum yanu. Izi sizimayambitsa kupweteka, koma mutha kukhala osasangalala.

Ngati dokotala akukayikira kuti sangakhudzidwe pambuyo polemba mayeso, atha kuyitanitsa X-ray yam'mimba. Njira zina zotheka ndi kupukusa m'mimba kapena kuwona m'matumbo pogwiritsa ntchito maikulosikopu yaying'ono yotchedwa sigmoidoscope. Enema ya barium amathanso kuwunikiranso magawo amavuto. Enema ya barium imaphatikizapo kuyika utoto mu rectum yanu ndikutenga X-ray ya colon ndi rectum.

Njira zothandizira

Mankhwala otsekemera

Njira yoyamba yochizira matendawa imayamba kumwa mankhwala osokoneza bongo. Pali mitundu yambiri ya mankhwala otsegulira m'mimba yomwe ingathandize kutulutsa koloni. Nthawi zina, mankhwala opatsirana, omwe ndi mankhwala omwe amaikidwa mu rectum, atha kuthandiza.

Kuchotsa pamanja

Ngati mankhwala otsegulitsa m'mimba kapena osakaniza satsegula zonyansa m'kanyumba kanu, dokotala wanu azichotsa ndowe pamanja. Kuti achite izi, amalowetsa chala chawo chovekedwa mu rectum yanu ndikuchotsa chotchinga.

Mankhwala

Ngati dokotala wanu sangathe kuchotsa kutseka konse, adzagwiritsa ntchito enema kuti achotse. Enema ndi botolo laling'ono, lodzaza madzi lomwe lili ndi mphuno. Mphuno imalowa mu rectum. Dokotala wanu amafinya botolo, ndikutulutsa madziwo mu rectum ndi colon. Izi zimafewetsa matumbo ndikunyowetsa ndowe, kuti zikhale zosavuta kutulutsa. Mutha kupeza zotsalira pamalo ogulitsa mankhwala kapena ku Amazon.

Kuthirira madzi

Kuthirira madzi kumaphatikizapo kukankhira payipi yaying'ono kudzera mu rectum ndikulowa m'matumbo. Payipiyo amalumikiza makina amene amatulutsa madzi kudzera chubu. Pambuyo pothirira, dokotala wanu azisisita pamimba panu, ndikusuntha zinyalala zanu kudzera mu chubu china.

Zovuta zogwirizana

Zovuta zakukhudzidwa kwachinyengo ndi colon ndi izi:

• misozi kukhoma la m'matumbo
• zotupa m'mimba
• kutuluka magazi kumatako
• misozi ya kumatako

Ndikofunika kumvetsera matumbo anu ndikupita kwa dokotala ngati mukuganiza kuti pali zovuta.

Kupewa ndi malangizo othandizira kuyenda bwino

Njira imodzi yoletsera kukhudzidwa kwachimbudzi ndi kupewa kudzimbidwa. Matenda ena ndi mankhwala ena amalepheretsa kudzimbidwa, koma kusintha pang'ono panjira kumatha kuthandizira. Yesani malangizo awa:

• Imwani madzi ambiri tsiku lililonse kuti mupewe kusowa kwa madzi m'thupi.
• Imwani madzi ena, monga prune madzi, khofi, ndi tiyi, omwe amachita ngati mankhwala ofewetsa tuvi tolimba.
• Idyani zakudya zokhala ndi michere yambiri, monga tirigu wathunthu, mapeyala, oats, ndi masamba.
• Chepetsani kudya zakudya zomwe zili ndi shuga wambiri, zomwe zingayambitse kudzimbidwa.
• Chitani masewera olimbitsa thupi tsiku lililonse kuti magayidwe anu azigaya bwino.

Mafunso ndi mayankho

Funso:

Kodi mwayi woti wina yemwe adachita zonyansa atha kuyambiranso? Kodi angatani kuti apewe kubwereza?

Yankho:

Anthu omwe ali ndi vuto lachinyengo ali pachiwopsezo chachikulu choti angabwererenso. Ngati mukufuna kupewa zovuta zachimbudzi, muyenera kupewa chiopsezo chodzimbidwa. Kukhala ndi chakudya chamadzimadzi komanso chopatsa mphamvu, kuchita masewera olimbitsa thupi moyenera, komanso kupewa kudzimbidwa ndi mankhwala monga opiate painkillers monga Vicodin ndi Percocet zithandizira kuchepetsa chiopsezo chobwereza zonyansa.