Type 2 Shuga ndi Mapazi Anu

Zamkati

• Nchiyani chimayambitsa mavuto okhudzana ndi matenda ashuga?
• Kodi mavuto okhudzana ndi matenda ashuga angapewe bwanji?
• Kutenga

Matenda a shuga ndi mapazi anu

Kwa anthu omwe ali ndi matenda ashuga, zovuta zamapazi monga matenda amitsempha ndi mavuto azizungulire zimatha kupangitsa kuti mabala azichira. Mavuto akulu amatha kubwera chifukwa cha khungu lofala monga:

• zilonda
• kudula
• zilonda

Matenda ashuga omwe samayendetsedwa bwino atha kuchiritsa pang'onopang'ono. Zilonda zochepetsazi zimatha kubweretsa matenda. Mavuto ena amiyendo, monga ma callus, nawonso amapezeka mwa anthu omwe ali ndi matenda ashuga. Ngakhale ma callus angawoneke ngati osokoneza, ngati atasiyidwa osasinthidwa amatha kukhala zilonda kapena zilonda zotseguka. Anthu omwe ali ndi matenda a shuga nawonso ali pachiwopsezo chothandizidwa ndi Charcot, vuto lomwe cholumikizira cholemera chimachepa pang'onopang'ono, zomwe zimapangitsa kuti mafupa awonongeke.

Chifukwa cha kuwonongeka kwa mitsempha, anthu omwe ali ndi matenda ashuga sangathe kuzindikira nthawi yomweyo kuti mapazi awo ali ndi mavuto. Popita nthawi, anthu omwe ali ndi matenda ashuga amiseche amatha kukhala ndi mavuto am'mapazi omwe sangachiritsidwe, zomwe zingayambitse kudulidwa.

Matenda ashuga ndi omwe amachititsa kuti anthu asadulidwe m'zigawo zochepa ku United States.

Nchiyani chimayambitsa mavuto okhudzana ndi matenda ashuga?

Kuchuluka kwa shuga m'magazi osatetezedwa mwa anthu omwe ali ndi matenda a shuga osayendetsedwa bwino kumatha kuyambitsa matenda am'mitsempha yam'mimba, mawu azachipatala ofooka komanso kutaya mtima chifukwa cha kuwonongeka kwa mitsempha yomwe imagwira ntchito kumapazi ndi manja. Anthu omwe ali ndi matenda ashuga samangomva kutulutsa zinthu zosiyanasiyana, monga kukakamizidwa kapena kukhudzidwa, mwamphamvu kwambiri ngati omwe alibe kuwonongeka kwa mitsempha yawo. Kumbali inayi, zotumphukira za m'mitsempha nthawi zambiri zimakhala zopweteka kwambiri, zimayambitsa kuyaka, kumva kuwawa, kapena kupweteka kwina kumapazi.

Ngati bala silimamveka nthawi yomweyo, limatha kusasunthika. Kuyenda kosavomerezeka kumapangitsa kuti zikhale zovuta kuti thupi lizitha kuchiritsa mabalawa. Matenda amatha kuyamba ndikukhala oopsa kwambiri kotero kuti kudula kumakhala kofunikira.

Kuwona mapazi kuti ali ndi vuto ndi gawo lofunikira kwambiri pakusamalira matenda ashuga. Zovuta zitha kuphatikizira:

• callhouse kapena chimanga
• zilonda
• kudula
• ofiira kapena otupa mawanga kumapazi
• malo otentha, kapena madera otentha mpaka kukhudza
• kusintha kwa khungu
• zikhomo zazitali kapena zokulirapo
• khungu lowuma kapena losweka

Mukawona zina mwazizindikirozi, onetsetsani kuti mwapita kwa dokotala nthawi yomweyo. Gawo lina lofunika lachitetezo ndikuti dokotala wanu aziyang'ana phazi lanu nthawi iliyonse mukayendera ndikuyesa kukhudzidwa kamodzi pachaka.

Anthu onse omwe ali ndi matenda ashuga ayenera kukhala olimbikira. Funsani mafunso. Gwiritsani ntchito ndi dokotala kuti mupange malangizo othandizira kusamalira phazi. Izi zithandizira kupewa zovuta kale zimachitika.

Kodi mavuto okhudzana ndi matenda ashuga angapewe bwanji?

Kuphatikiza pa kusunga kuchuluka kwa shuga wamagazi m'magulu ake, pali njira zingapo zomwe anthu omwe ali ndi matenda ashuga angatenge kuti ateteze zovuta zamapazi. Pofuna kupititsa patsogolo magazi kumalekezero, anthu omwe ali ndi matenda ashuga amayenda pafupipafupi nsapato kapena nsapato zomwe zili:

• olimba
• omasuka
• chala chakuphazi

Kuchita masewera olimbitsa thupi kumathandizanso kuti muchepetse kuthamanga kwa magazi komanso kuti muchepetse kunenepa, komwe ndikofunikira.

Kuti mapazi anu akhale athanzi, tsatirani malangizo awa:

• Onetsetsani mapazi anu tsiku ndi tsiku, kuphatikizapo pakati pa zala zanu. Ngati simukuwona mapazi anu, gwiritsani galasi kuti muthandize.
• Pitani kuchipatala ngati muwona zilonda zilizonse pamapazi anu.
• Osayenda osavala nsapato, ngakhale kuzungulira nyumba. Zilonda zazing'ono zimatha kukhala mavuto akulu. Kuyenda panjira yotentha popanda nsapato kumatha kuwononga zomwe mwina simungamve.
• Osasuta, chifukwa imachepetsa mitsempha yamagazi ndipo imathandizira kuti magazi aziyenda bwino.
• Sungani mapazi anu oyera ndi owuma. Osazinyowetsa. Pat mapazi owuma; osapaka.
• Sungunulani mafuta mutatsuka, koma osati pakati pa zala.
• Pewani madzi otentha. Onetsetsani kutentha kwa madzi mumphika ndi dzanja lanu, osati phazi lanu.
• Chepetsani zala zanu mutasamba. Dulani molunjika kenako osalala ndi fayilo yofewa ya msomali. Fufuzani m'mbali mwake ndipo musadule cuticles.
• Gwiritsani ntchito mwala wopopera kuti zisamangidwe. Osadzicheka nokha kapena chimanga kapena kugwiritsa ntchito mankhwala owonjezera pa iwo.
• Pitani kwa wodwala matenda opondera mapazi kuti mumuthandizireni msomali.
• Valani nsapato zoyenera komanso masokosi achilengedwe, monga thonje kapena ubweya. Osavala nsapato zatsopano zoposa ola limodzi nthawi. Onetsetsani mapazi anu mosamala mutachotsa nsapato. Onetsetsani mkati mwa nsapato zanu malo okwezeka kapena zinthu musanavale.
• Pewani nsapato zazitali ndi nsapato zokhala ndi zala zakuthwa.
• Ngati mapazi anu akuzizira, afunditseni ndi masokosi.
• Gwedezani zala zanu ndikupopera mawondo anu mutakhala.
• Osadutsa miyendo yanu. Kuchita izi kungapangitse magazi kuyenda.
• Sungani phazi lanu ndikukweza miyendo yanu ngati mukuvulala.

Malinga ndi Dr. Harvey Katzeff, wogwirizira wa Comprehensive Diabetic Foot Care Center ku Vascular Institute ku Long Island Jewish Medical Center, "Aliyense amene ali ndi matenda ashuga ayenera kuphunzira kusamalira phazi moyenera. Pamodzi ndi madokotala, anthu odwala matenda a shuga ayenera kupita kwa dokotala wodziwa za mitsempha, katswiri wodziwa za matenda a matenda opatsirana, komanso wodwala matenda a mapazi. ”

Kutenga

Ngati muli ndi matenda ashuga, ndizotheka kupewa zovuta zamapazi ngati mukuchita khama ndikusunga shuga wathanzi. Kuyendera mapazi anu tsiku ndi tsiku ndikofunikanso.