TENS: chomwe chiri, chomwe chimapangidwira komanso momwe amapangidwira
Zamkati
TENS, yomwe imadziwikanso kuti transcutaneous magetsi a neurostimulation, ndi njira ya physiotherapy yomwe ingachitike pochiza ululu wopweteka kwambiri, monga momwe zimakhalira ndi kupweteka kwa msana, sciatica kapena tendonitis, mwachitsanzo.
Chithandizo chamtunduwu chiyenera kuchitidwa ndi katswiri wa physiotherapist ndipo chimakhala ndi kugwiritsa ntchito mphamvu zamagetsi m'deralo kuti zichiritsidwe kuti yambitsa dongosolo lamanjenje kuti lizigwiritsa ntchito mankhwala oletsa kupweteka, kuthandizira kuthana ndi ululu popanda kufunika kwa chithandizo.
Ndi chiyani
Njira ya TENS imagwira ntchito makamaka kuti athetse ululu wopweteka kwambiri, womwe umawonetsedwa makamaka pochiza ma physiotherapy a:
- Nyamakazi;
- Zowawa m'chiuno ndi / kapena m'chiberekero;
- Tendonitis;
- Sciatica;
- Chifuwa chachikulu;
- Khosi kupweteka;
- Kuphulika ndi kusokonezeka;
- Epicondylitis;
- Ululu pambuyo pa opaleshoni.
Chifukwa chake, pochita TENS pazochitikazi, ndizotheka kulimbikitsa kukondoweza kwa minofu ndi kupuma magazi, komwe kumathandizira kuchepetsa kupweteka, kutupa ndi kuchiritsa kuvulala kwaminyewa yofewa.
Momwe zimachitikira
TENS ndi njira yomwe zikhumbo zamagetsi zimagwiritsidwa ntchito pakhungu pogwiritsa ntchito zida zina, zomwe zimayendetsa njira zowongolera zamkati mwa dongosolo lamanjenje, ndikuchita zowawa. Iyi ndi njira yosasokoneza, yosasokoneza bongo, yopanda zovuta zathanzi ndipo nthawi zambiri sizimayambitsa zovuta.
Mawonekedwe ake a analgesia amatengera kusintha kwa zomwe zikugwiritsidwa ntchito mdera lomwe lakhudzidwa, ndiye kuti, ngati kugwiritsidwa ntchito kwamagetsi kofulumira komanso mwamphamvu kumagwiritsidwa ntchito, ma endorphin amamasulidwa ndi ubongo kapena mafuta, omwe ndi zinthu zomwe zimafanana ndi morphine, potero kumabweretsa ululu. Ngati zikoka zamagetsi zimagwiritsidwa ntchito pafupipafupi komanso mwamphamvu, analgesia imachitika chifukwa chotseka kwa zowawa zamitsempha zomwe sizikutumizidwa kuubongo.
Kugwiritsa ntchito TENS kumatenga pafupifupi mphindi 20 mpaka 40, kutengera kukula kwa zomwe zimalimbikitsa ndipo zitha kuchitika muofesi ndi physiotherapist kapena kunyumba.
Zotsutsana
Popeza ndi njira yothandizira yomwe imakhudza kugwiritsa ntchito magetsi, TENS sichisonyezedwa kwa amayi apakati kapena oyamwitsa, kapena anthu omwe ali ndi pacemaker, mtima arrhythmia kapena khunyu kusintha.
Kuphatikiza apo, kugwiritsa ntchito sikuyenera kupangidwa panjira ya mtsempha wa carotid kapena m'malo akhungu omwe asintha chifukwa cha matendawa kapena kusintha kwakumverera.