Blogger Woyenerayu Amawonetsa Momwe PMS Ingakhudzire Thupi La Mkazi

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Kuphulika kwa PMS ndichinthu chenicheni, ndipo palibe amene akudziwa izi kuposa Sweden olimba aficionado, Malin Olofsson. Mu positi yaposachedwa ya Instagram, wolimbitsa thupi wolimba thupi adagawana chithunzi cha iye mumasewera amkati ndi zovala zamkati-mimba yake yotupa yomwe idavundukuka kuti aliyense awone. Dziyang'anireni nokha.

"Ayi, sindine woyembekezera, ndipo ayi, uyu si mwana wazakudya," adalemba chithunzi. "Umu ndi momwe ma pms amawonekera kwa ine, komanso azimayi ena ambiri. Ndipo sizoyenera kuchita nawo manyazi. Kungokhala kusungitsa madzi ndipo inde, sizowoneka bwino. Koma mukudziwa chomwe chimapangitsa kukhala kosavutirapo? -Kuyenda mozungulira kudana thupi lako chifukwa cha ichi.”

Amayi osiyanasiyana amawonetsa zizindikiro zosiyanasiyana pomwe PMSing-bloating ndi chimodzi mwazomwezo. Mumtima, amatha kukhala ndi nkhawa, kusinthasintha, komanso kukhumudwa-ndipo m'thupi amatha kukhala ndi ululu wam'mapazi, kupweteka mutu, kutopa, kupweteka kwa m'mawere, ziphuphu komanso ziphuphu.

"Pali kale mahomoni ambiri [omwe amakhudza] malingaliro anu pankhani yovuta," Olofsson akupitilizabe kulemba. "Ndipo munthawi imeneyi ambiri aife timafunikira chisamaliro chowonjezera komanso kufatsa. Kuyesera kulimbana ndi matupi athu komanso momwe zimawonekera panthawiyi sikungakhale lingaliro labwino popeza ndinu omvera kwambiri chifukwa chonyalanyaza thupi ndi kudana nanu ."

Potengera izi, Olofsson akuwonetsa kuti ndikofunikira kukonda ndikuvomereza thupi lako chifukwa kumapeto kwa tsiku sikuwoneka chimodzimodzi nthawi zonse.

"Thupi / mawonekedwe / mawonekedwe amthupi lanu sizingokhala zokhazikika," akulemba. "Ndipo izi ndi zomwe ndimawoneka kwa sabata limodzi pamwezi. Ndipo ndi milungu yambiri m'moyo wanga wonse."

"Palibe amene amawoneka ngati zithunzi zomwe amaika pa Instagram nthawi zonse. Timasankha kuwonetsa ena zomwe timanyadira - koma ndikuganiza kuti ndikofunikira kunyadira kuchuluka kwanu - kuphunzira kunyadira za inu, ayi ngakhale thupi lako limawoneka bwanji. "

Zikomo potipatsa zenizeni zenizeni, Malin, komanso potiphunzitsa #LoveMyShape.

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