Banja Loyenera Awa Ndi Umboni Woti Moyo Ndi Bwino Mukamatuluka Thukuta Limodzi

Zamkati

• Onaninso za

MaonekedweYemwe anali mtsogoleri wazolimbitsa thupi a Jaclyn, wazaka 33, ndi amuna awo a Scott Byrer, wazaka 31, ali ndi chidwi chofuna kuchita masewera olimbitsa thupi monganso wina ndi mnzake. Tsiku lawo lenileni? CrossFit kapena maulendo angapo othamanga. Apa, akufotokoza chifukwa chake kukonda kwawo moyo wokangalika kuli kofunikira pa ubale wawo. (Muthanso kuba ena mwa malangizo a Jaclyn olimbitsa thupi m'mawa, nayenso.)

Jaclyn: "Tidayamba chibwenzi, Scott amakhala ku LA, ndipo ine ndinali ku New York. Amadzatichezera, ndipo timagwirira ntchito limodzi. Nthawi yoyamba yomwe ndidamuyendera, adathamanga marathon, ndipo ndidathamanga theka. "

Scott: "Ndinkadziwa kuti anali mphunzitsi waumwini, choncho pa maulendo anga oyambirira ndinamupempha kuti andisonyeze njira zonyamulira zolemera. Ndinaona nthawi yomweyo kuti akhoza kunyamula zolemera kwambiri kuposa momwe ine ndikanakhalira. Ndinangovomereza kuti chibwenzi changa chinali champhamvu kuposa ine. anali. Kwenikweni, izi nthawi zonse zimandikopa kwa iye. " (Nayi njira yoyambira kukweza zolemetsa.)

Jaclyn: "Zimagwira ntchito mbali zonse ziwiri, komabe. Ankasewera pa chipale chofewa, ndipo ndinali pakati. Koma adandithandizira kuchita bwino, ndipo tsopano tikuchita limodzi. Tili ndi zomwe tili nazo, ndipo timaphunzira kuchokera kwa ena ndikulimbikitsana. Tilinso pachiwopsezo wina ndi mnzake kuyambira pachiyambi.Kuchita nawo masewera olimbitsa thupi kungakhale chinthu chodzichepetsera ngati mungachite chilichonse chatsopano kwa inu.Ndikuganiza kuti tonse tinazindikira kuti titha kukhala achilungamo komanso otseguka wina ndi mnzake komanso kuti pomwe tinali , unali mwayi wodzitukumula.” (Nazi zina zizindikiro zakuti ubale wanu ndi #FitCoupleGoals.)

Scott: "Timapikisana nthawi zina, koma sitinalole kuti zichoke m'manja. Mwachitsanzo, tinachita mpikisano wa Spartan pamodzi ndipo tinagwirizana kuti wotayikayo apeze chokumana nacho chosangalatsa kuti tiyese. Anandimenya, kotero ndinamutenga. kuwotcha mpweya-mwayi watsopano wogawana nawo. " (Zokhudzana: Kumanani ndi Awiri Oyenerera Amene Anakwatirana pa Planet Fitness)

Jaclyn: "Ngati aliyense wa ife ali ndi nkhawa makamaka ndi china chake, timalimbikitsa mnzake kuti atuluke thukuta. Ndikudziwa ngati akupanikizika, ndipo ndikupangira kuti athamangire, ndipo mosemphanitsa. Moona mtima, ndikuganiza ndicho chifukwa chake sitimakonda kumenya nkhondo. Timayesetsa kutero. "

Onaninso za