Kulimbitsa Thupi Kwapulumutsa Moyo Wanga: Kuchokera pa MS Patient kupita ku Elite Triathlete

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Zaka zisanu ndi chimodzi zapitazo, Aurora Colello - mayi wazaka 40 wa ana anayi ku San Diego - sanade nkhawa za thanzi lake. Ngakhale kuti zizolowezi zake zinali zokayikitsa (anagwira chakudya chofulumira pothamanga, kutsitsa khofi wa shuga ndi maswiti kuti apeze mphamvu, ndipo anali asanalowepo m'bwalo lochitira masewera olimbitsa thupi), Colello sankawoneka kudwala: "Ndinkaganiza kuti chifukwa ndinali wowonda. Ndinali wathanzi. "

Iye sanali.

Ndipo patsiku losasintha mu Novembala 2008 pomwe amapangira ana ake nkhomaliro, Colello adataya masomphenya m'diso lake lamanja. Pambuyo pake, MRI inawonetsa zilonda zoyera mu ubongo wake wonse. Kutupa kwa mitsempha yake ya optic kumasonyeza kuti Multiple Sclerosis (MS), matenda omwe nthawi zambiri amafooketsa komanso osachiritsika. Madokotala anamuuza mawu ake kuti palibe mkazi amene amaganiza kuti adzamvanso: "Udzakhala pa chikuku pasanathe zaka zisanu."

Chiyambi Chovuta

Zizindikiro zowopsa monga kupweteka, dzanzi, kulephera kuyenda, kutaya matumbo anu, ngakhale kukhala wakhungu kwathunthu kudadzutsa Colello pamakhalidwe ake: "Ndinazindikira kuti ngakhale nditavala zovala zazikulu bwanji, ndiyenera kukhala wathanzi," akutero. Vuto lina lalikulu? Colello anali wodera nkhawa kwambiri za mankhwala omwe madotolo anali kumukakamiza kuti amwe - ambiri anali ndi zoyipa zazikulu. Zina sizinali zogwira mtima monga momwe analonjezera. Kotero iye anakana mankhwala. Zosankha zina zinali zochepa, komabe. Colello adalankhula ndi odwala ena ambiri a MS za njira zothetsera mavuto mpaka atakumana ndi yomwe sanamvepo kale: "Munthu wina yemwe ndimalumikizana naye anandiuza za chipatala china ku Encinitas, California," akukumbukira.

Koma akuyenda mu Center for Advanced Medicine ku Encinitas, Colello anali atathedwa nzeru. Anawona anthu atakhala m'mipando, akuwerenga mosasamala magazini ndikucheza-ndimachubu yayikulu ya IV ikutuluka mwa iwo-ndipo adakumana ndi naturopath yemwe adamuuza kuti agone patebulo kuti athetse mavuto ake. "Ndatsala pang'ono kutuluka. Ndimaganiza kuti andipusitsa," akutero. Koma adakhala ndikumvetsera momwe adalongosolera adotolo: Kutikita kumathandizira kuti mitsempha yamagetsi idutse pakhosi pake ndikuthandizira kuti abwerere. Kusintha kwa zakudya, zowonjezera, ndi njira zina zachilengedwe zingathandize kuthana ndi matendawa pobwezeretsa zofooka ndikuthandizira thupi lake kutenga zakudya zomwe zikusowa, adamuuza.

Ndi malingaliro otseguka, adatenga zowonjezera zowonjezera. Patapita masiku awiri, anayamba kuona mawanga. Pambuyo pa masiku ena 14, maso ake anayambiranso. Chodabwitsa kwambiri: Maso ake bwino. Madokotala anamusintha mankhwala ake. "Iyo inali nthawi yomwe ndinagulitsidwa 100 peresenti pa mankhwala ochiritsira," akutero.

Njira Yatsopano

Muzu wa chizindikiro chilichonse cha MS ndi kutupa - zomwe Colello amadya zakudya zopanda thanzi zathandizira kwambiri. Ndipo Center for Advanced Medicine idayandikira matendawa mosiyana: "Sadawagwire ngati matenda, koma monga kusakhazikika mthupi mwanga," akutero. "Mankhwala osagwiritsidwa ntchito mosiyanasiyana akuyang'ana iwe monga munthu wathunthu. Zomwe ndidadya kapena zomwe sindinadye komanso ngati ndidachita kapena ayi zidakhudza thanzi langa komanso MS."

Chifukwa chake, zakudya za Colello zidakonzedwa kwambiri. "Zomwe ndidatenga mchaka choyamba zinali zakudya zosaphika, zopatsa thanzi, zopatsa thanzi kulola thupi langa kuchira," akutero Colello. Amapewa mowirikiza, shuga, ndi mkaka, ndipo analumbira ndi supuni zisanu ndi zitatu zamafuta kokonati yamasiku onse, fulakesi, krill, ndi amondi. "Ana anga adayamba kudya udzu wam'madzi komanso ma smoothies azakudya zoziziritsa kukhosi m'malo mwa Zipatso Zoyeserera. Ndidayendetsa mtedza wabanja langa, koma ndinkachita mantha kufa."

Lero, Colello amadya nsomba, nyama yodyetsedwa ndi udzu, komanso chakudya chamadzulo chamadzulo, ndikulimbikitsidwa ndikosavuta: kumamuyang'ana pankhope. "Pamene ndinkadya kwa nthawi ndithu, ndinamva ululu wosaneneka kumaso kwanga-chizindikiro cha MS chomwe chimatchedwa matenda odzipha chifukwa ndi opweteka kwambiri. ndizovuta. "

Colello adasinthanso machitidwe ake olimbitsa thupi-kapena kusowa kwake. Ali ndi zaka 35, kwa nthawi yoyamba m’moyo wake, analowa nawo masewera olimbitsa thupi. Ngakhale samatha kuthamanga mtunda umodzi, pang'ono ndi pang'ono, kupirira kumakulirakulira. Mu mwezi, iye anali wotchi awiri. "M'malo mofooka ndikudwaladwala ngati momwe madokotala anandiuzira poyamba, ndimamva bwino kuposa moyo wanga wonse." Atalimbikitsidwa ndi kupita patsogolo kwake, adalemba njira yophunzitsira a triathlon, ndipo mu 2009, adamaliza miyezi sikisi-yoyamba atangomupeza. Adalumikizidwa pamwamba-ndipo adachita china ndi chimzake. Pa theka lake loyamba la Ironman (kusambira mtunda wamakilomita 1,2, kuyenda njinga yamakilomita 56, ndi kuthamanga ma kilomita 13.1) zaka ziwiri zapitazo, Colello adamaliza malo achisanu azaka zake.

Pa Ntchito

Nthawi zina mantha angakhale mphunzitsi wabwino. Chaka chimodzi atamuzindikira, Colello adayimbira foni kwa moyo wake wonse kuchokera kwa dokotala wake wa minyewa: Ubongo wake unali woyera. Zilonda zonse zinali zitatha. Ngakhale kuti sanachiritsidwe mwaukadaulo, matenda ake owopsa adasintha kukhala kuyambiranso/kuchotsa MS, pomwe zizindikiro zimangowoneka mwa apo ndi apo.

Tsopano, Colello ali pa ntchito yatsopano yothandiza ena ndi MS. Amagwiritsa ntchito nthawi yake yambiri akugwira ntchito ndi yopanda phindu, MS Fitness Challenge, yomwe imagwirizana ndi malo olimbitsira thupi omwe amapatsa anthu matendawa, mamembala, ndi chitsogozo cha zakudya. "Ndikufuna kupatsa ena chiyembekezo chofananira: Pali china chake chomwe mungachite kuti musinthe moyo wanu, ngakhale mutakhala ndi mphamvu zochepa mutapezeka kuti muli ndi vuto. China chake chosavuta monga kupita kumalo ochitira masewera olimbitsa thupi chimatha kusintha."

Colello watsanzikana ndi waulesi (komanso wowonda mwachibadwa), mayi yemwe anali naye zaka zisanu ndi chimodzi zapitazo. M’malo mwake? Wopambana wopambana yemwe ali ndi mafuko asanu ndi awiri omwe afola chaka chino, 22 pansi pake, ndipo akuyembekeza 2015 Kona Ironman-umodzi mwamipikisano yovuta kwambiri padziko lapansi-mtsogolo mwake.

Kuti mudziwe zambiri za nkhani ya Colello ndi MS Fitness Challenge, pitani ku auroracolello.com.

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