Zithandizo Zanyumba Zamalonda Amaliseche: Nchiyani Chimagwira?

Zamkati

• 1. Mafuta a tiyi
• 2. Tiyi wobiriwira
• 3. Garlic
• 4. Apple cider viniga
• 5. Masamba
• 6. Amuna ndi B-12
• 7. Thandizo pazakudya ndi moyo
• Zowopsa ndi machenjezo
• Kodi ma genital warts amachitilidwa bwanji?
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Ngati muli ndi zotupa kumaliseche, dziwani kuti simuli nokha. Maliseche (condylomata acuminate) ndiofala kwambiri. Malinga ndi a, pali milandu yatsopano miliyoni yokhudzana ndi maliseche yomwe imapezeka chaka chilichonse ku United States, ndipo milandu yambiri sikupezeka.

Matenda ambiri amtundu wa maliseche amayamba chifukwa cha papillomavirus ya anthu (HPV). Pali mitundu yopitilira 120 ya HPV, koma mitundu 6 ndi 11 ndi mitundu yomwe imayambitsa zilonda zoberekera. Matenda a HPV samayambitsa khansa ya pachibelekero, koma amatsogolera ku maliseche.

Pakhoza kukhala kofunikira kuti mupite kukaonana ndi dokotala kuti akalandire mankhwala opatsirana pogonana. Mwinanso mungafune kuchitira maliseche anu kunyumba. Werengani kuti muphunzire za zithandizo zisanu ndi ziwiri zapakhomo zomwe zingathandize kuthana ndi maliseche.

1. Mafuta a tiyi

Pamodzi ndi maubwino ena azaumoyo, mafuta ofunikira aphunziridwa kuti azigwiritsa ntchito ngati maantifungal. Mafuta a tiyi ndi mafuta ofunikira omwe amapezeka kuti ndi othandiza polimbana ndi bowa ndi zinthu zina, kuphatikizapo nsabwe zam'mutu. Chipatala cha Mayo chimatchula mafuta amtengo wa tiyi ngati mankhwala omwe angakhale othandiza polimbana ndi maliseche. Mutha kuyika dontho la mafuta amitengo osungunuka (sakanizani mafuta limodzi ndi dontho kapena mafuta awiri onyamula, monga mafuta a coconut) ndikuwapaka mwachindunji ku nkhwangwa.

Anthu ena atha kukhala kuti matupi awo sagwirizana ndi mafuta a tiyi, choncho yesani mafuta amchere osungunuka pang'ono pang'ono m'manja mwanu. Ngati palibe zomwe zingachitike pambuyo pa maola 24, ziyenera kukhala zotetezeka kugwiritsa ntchito.

Mafuta a tiyi amatha kukhumudwitsa ndikupangitsa ena kutentha kapena kutupa momwemo amachepetsa kukula kwa nkhwangwa.Musatenge mafuta a tiyi mkati ndi pakamwa kapena kudzera kumaliseche. Muyenera kupaka mafuta mobwerezabwereza kwa milungu ingapo. Siyani kugwiritsa ntchito ngati zakukwiyitsani kwambiri.

Pezani mafuta a tiyi ku Amazon.

2. Tiyi wobiriwira

Tiyi wobiriwira wapezeka kuti ndiwothandiza polimbana ndi maliseche. Tiyi wobiriwira amalowetsedwa m'chigawo china cha mafuta otchedwa sinecatechins (Veregen), omwe amapezeka mwa mankhwala.

Muthanso kugula chotsitsa cha tiyi wobiriwira pakauntala ndikugwiritsa ntchito kunyumba powonjezera dontho kapena awiri pamafuta a kokonati ndikugwiritsa ntchito ma warts.

3. Garlic

Pali ena omwe kugwiritsa ntchito kuchotsa adyo kuziphuphu kungathandize kuwatsuka. Mutha kugula chotsitsa cha adyo ndikugwiritsa ntchito mwachindunji ku zipilala. Muthanso kulowetsa mapepala a gauze osakaniza adyo ndi mafuta. Kenako lembetsani ndikukhala pamipando.

4. Apple cider viniga

Vinyo wosasa wa Apple amatha kuchiza maliseche kunyumba. Zili chimodzimodzi ndi mankhwala akuchipatala omwe amagwiritsa ntchito zowonjezera zowonjezera kupha kachilomboka.

Mutha kulowetsa nsonga ya Q, thonje, kapena gauze mu viniga wa apulo cider ndikuigwiritsa ntchito pazolumikiza.

Pezani viniga wa apulo cider pa Amazon.

5. Masamba

Masamba ndi abwino kwa inu m'njira zingapo. Yesani kudya ndiwo zamasamba zokhazokha monga:

• kabichi
• burokoli
• Zipatso za Brussels
• kolifulawa
• kale

Masamba awa ali ndi Indole-3-carbinol (I3C), yomwe ingathandize kuthana ndi maliseche. Ndikulangiza kuti muzidya magawo 4-5 a nkhumba tsiku lililonse.

6. Amuna ndi B-12

Pali mgwirizano pakati pa kuchepa kwa folate ndi B12 komanso chiopsezo chowonjezeka chotenga kachilombo ka HPV.

7. Thandizo pazakudya ndi moyo

Kukhala ndi zotupa kumaliseche kumayika thupi lanu. Kungakhale kovuta kwa thupi lanu kuthana ndi mavuto aliwonse azaumoyo limodzi ndi ma warts. Kuti muthandizire kuti thupi lanu lizichira mwachangu, muyenera kudula zovuta zilizonse zoteteza kumatenda monga kusuta kapena zakudya zolemetsa m'makina osinthidwa kapena opanda thanzi.

Zakudya zomwe mungaphatikizepo pazakudya zanu ndi izi:

• zakudya zowonjezera antioxidant (mabulosi abulu, yamatcheri, tomato, tsabola belu, sikwashi)
• masamba obiriwira ngati sipinachi ndi kale
• mbewu zonse
• amondi
• nyemba
• nyama zowonda

Zakudya izi zitha kuthandiza kulimbitsa chitetezo cha mthupi mwanu ndikuthandizira kuchepetsa kuyambiranso kwa HPV.

Zakudya zomwe muyenera kupewa ndi izi:

• zakudya zilizonse zotheka kudya (mkaka, soya, chimanga, zowonjezera chakudya)
• zakudya zoyengedwa ngati mkate woyera ndi pasitala
• nyama yofiira
• Zakudya zopangidwa ndi mafuta
• Kafeini ndi zina zotsekemera

Zowopsa ndi machenjezo

Ndikofunika kukumbukira kuti kuchotsa kachilomboka kakunja sikutanthauza kuti mulibenso matenda. Ngakhale ndizosowa, HPV imatha kuyambitsa zilonda zamaliseche komanso khansa ya pachibelekero. Mutha kukhala ndi mitundu yoposa imodzi ya HPV. Ndikofunika kukaonana ndi dokotala pazolumikiza zanu ngakhale mutazichitira kunyumba.

Kachilombo kamene kangayambitse ziwalo zoberekera kumatha kukhala nthawi yayitali mthupi lanu kwa nthawi yayitali. Chifukwa chake ngati mulimbana ndi zida zanu ndikuzichotsa, zimatha kubwerera.

Kodi ma genital warts amachitilidwa bwanji?

Malinga ndi a, palibe njira imodzi yovomerezeka yothandizira maliseche yomwe madokotala amavomereza. Madokotala osiyanasiyana atha kugwiritsa ntchito mankhwala osiyanasiyana pazomenyera maliseche kutengera mtundu wamatenda kapena utali womwe mwakhala nawo. Mankhwala amachokera ku mankhwala mpaka "kuzizira" njerewere kuti ziwadule kapena kuwachotsa ndi lasers.

Mfundo yofunika

Mutha kuthandizira kuthana ndi maliseche kunyumba. Koma mukuyenerabe kukaonana ndi dokotala kuti akafufuze ndi kuchiza matenda aliwonse opatsirana pogonana omwe atha kuyambitsa njerewere. Ngati matenda opatsirana pogonana akuyambitsa matenda anu, mungafunike mankhwala ena owonjezera kuti athetse vutoli komanso kupewa kupatsira kachiromboka kwa onse omwe amagonana nawo.